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Skinny-barre uses low weight (2-3 lbs), lots of reps and your own resistance. A spin off of the famous Lotte Berk method. Skinny-barre uses isometric holds and one inch movements to shape and define the muscles, reaching all of the traditional problem areas- thigh, seat, abs, waistline and arms- in one class. This class fuses pilates mat with cardio style exercises using your own body weight. In a room heated to approx 95 degrees, you will torch calories, sweat, shape and define your total body.

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HOME - skinny barre | skinnybarre.com Reviews

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Skinny-barre uses low weight (2-3 lbs), lots of reps and your own resistance. A spin off of the famous Lotte Berk method. Skinny-barre uses isometric holds and one inch movements to shape and define the muscles, reaching all of the traditional problem areas- thigh, seat, abs, waistline and arms- in one class. This class fuses pilates mat with cardio style exercises using your own body weight. In a room heated to approx 95 degrees, you will torch calories, sweat, shape and define your total body.

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1 facebook

2 twitter

3 about skinnybarre

4 instructors

5 class schedules

6 pricing

7 select page

8 push your limits

9 learn more

10 skinny barre classes

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HOME - skinny barre | skinnybarre.com Reviews

https://skinnybarre.com

Skinny-barre uses low weight (2-3 lbs), lots of reps and your own resistance. A spin off of the famous Lotte Berk method. Skinny-barre uses isometric holds and one inch movements to shape and define the muscles, reaching all of the traditional problem areas- thigh, seat, abs, waistline and arms- in one class. This class fuses pilates mat with cardio style exercises using your own body weight. In a room heated to approx 95 degrees, you will torch calories, sweat, shape and define your total body.

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skinnybarre.com

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About Skinnybarre - skinny barre

http://skinnybarre.com/about-skinnybarre

WHAT IS SKINNY BARRE? Skinny-barre uses low weight (2-3 lbs), lots of reps and your own resistance. WHAT IS HOT PILATES BOOTCAMP? If you have a package through Yoga U, you can use that for Hot Pilates Bootcamp). What to bring to barre class? Hot Pilates is done barefoot. Please bring a mat, extra water, towel and appropriate clothing for the heat. Skinny Barre skinnybarre@gmail.com.

2

pic 1 - skinny barre

http://skinnybarre.com/project/pic-1

March 14, 2015. Your email address will not be published. Required fields are marked *. Skinny Barre skinnybarre@gmail.com.

3

Class Schedules - skinny barre

http://skinnybarre.com/class-schedules

WHERE AND WHEN ARE CLASSES? MONDAYS 5:30PM-6:15 PM @ LOVERING STUDIO. MONDAYS 6:30PM-715PM @ LOVERING STUDIO. WEDNESDAYS 6PM-6:45PM @ LOVERING STUDIO. WEDNESDAYS 7PM-7:50PM @ LOVERING STUDIO (LAST CLASS AUG 17tH). THURSDAYS 6PM-7PM @ LOVERING STUDIO. SATURDAYS 9AM-10AM @ LOVERING STUDIO. SUNDAYS 11:15AM-12:15PM @ LOVERING STUDIO- CHANGING TO 11:00 AFTER LABOR DAY. FRIDAY HOT PILATES @ YOGA U- SEPT 23 @ 5:30PM. 1-2 FRIDAYS A MONTH @ LOVERING- SEPT RETURNING. Check calendar for special workshops!

4

Instructors - skinny barre

http://skinnybarre.com/instructors

I was so excited to bring the first barre class to Delaware! Although I teach Skinny-barre, I have taken many variations of the Lotte berk method including (to name a few): Core Fusion, Bar Method, Karve, Bfit, Xtend, PB, PopPhysique, Barre3, Lithe, Physique57, Secret Physique, Barren9ne, BarreBaltimore, and Soulbody. I have always been athletic, playing sports and participating in group fitness classes from weight lifting to kickboxing to CrossFit at various gyms but I never seemed to fully embrace any ...

5

Pricing - skinny barre

http://skinnybarre.com/skinnypricing

15 drop in (Barre and Hot Pilates). 10 classes for $130 (Barre only, not Hot Pilates). 20 classes for $240 (Barre only, not Hot Pilates). Quarterly contests with free class giveaways. Discounted class packs for the winter holidays. Client Referral Program (free class if your referral buys a 10 pack). Cash or check only for classes*. Skinny Barre skinnybarre@gmail.com.

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loveringstudio.com

Our Team | Lovering Studio

http://www.loveringstudio.com/our-team

Lovering Studio is home to some of Wilmington’s best fitness classes and instructors. The variety of class types from high-energy BodyShred to calming, centering yoga combined with the different personalities of each of our instructors provides a well-rounded schedule that offers the opportunity to mix up your fitness routine to keep it fresh, exciting, and effective. Danielle Stock : Studio Owner. Classes: SkinnyBarre / BodyShred / Hot Pilates / Mommy and Me/ SkinnyBarre- X. I began practicing yoga over...

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skinnybarre.com

HOME - skinny barre

Skinny-barre uses low weight (2-3 lbs), lots of reps and your own resistance. A spin off of the famous Lotte Berk method. Skinny-barre uses isometric holds and one inch movements to shape and define the muscles, reaching all of the traditional problem areas- thigh, seat, abs, waistline and arms- in one class. This class fuses pilates mat with cardio style exercises using your own body weight. In a room heated to approx 95 degrees, you will torch calories, sweat, shape and define your total body.

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