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Skinny Biddiez

Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Saturday, March 10, 2012. Caffeine is also pro...

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Skinny Biddiez | skinnybiddiez.blogspot.com Reviews

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Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Saturday, March 10, 2012. Caffeine is also pro...

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Skinny Biddiez | skinnybiddiez.blogspot.com Reviews

https://skinnybiddiez.blogspot.com

Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Saturday, March 10, 2012. Caffeine is also pro...

INTERNAL PAGES

skinnybiddiez.blogspot.com

1

Skinny Biddiez: Chick Pea Bites!

http://skinnybiddiez.blogspot.com/2012/02/chick-pea-bites.html

Monday, February 27, 2012. I like to snack, on healthy things. Which is typically hard. If you pick on grapes everyday, you are going to get sick of grapes. If you pick on low fat popcorn everyday.you are gonna eventually get sick of popcorn. I like to try and "beat the system" as you will hear me frequently say.The system of thinking all super healthy food tastes like crap, and that all delicious food is out of reach for our weight loss progression. I make two different batches. Boom Are they the equiva...

2

Skinny Biddiez: 12" Whole Wheat Thin Crust Magic!

http://skinnybiddiez.blogspot.com/2012/02/12-whole-wheat-thin-crust-magic.html

Monday, February 27, 2012. 12" Whole Wheat Thin Crust Magic! A normal, typical 12" cheese pizza runs at least 1600 calories for the entire thing. 1/8 of a pizza being at least 200 calories. Instead of feeling terrible for eating a slice of guilt, I make my own pizza at home.but in a nice, quick manner. I eliminate the white dough and buy pre-made 100% whole wheat 12' thin crust pizza crusts,. I also divide the pizza into the typical 8 slices. And calorie counters with all the veggies I put on mine I ring...

3

Skinny Biddiez: Baked asparagus fries!

http://skinnybiddiez.blogspot.com/2012/02/baked-asparagus-fries.html

Sunday, February 26, 2012. I first saw a recipe for this on Pinterest.the best site ever.but it called to roll the asparagus in flour, then egg wash, the panko break crumbs.No way jose. All you need is liquid egg whites, asparagus, and bread crumbs.you can choose to use panko over bread crumbs but bread crumbs are slightly less calories and carbs.slightly. Preheat your oven to 385 degrees. Grab a baking sheet. Spray that sucker down with a light coat calorie-free cooking spray. Now A few sauce ideas.

4

Skinny Biddiez: March 2012

http://skinnybiddiez.blogspot.com/2012_03_01_archive.html

Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Saturday, March 10, 2012. Caffeine is also pro...

5

Skinny Biddiez: VEGAN

http://skinnybiddiez.blogspot.com/2012/03/vegan.html

Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Subscribe to: Post Comments (Atom).

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Skinny Biddiez

Wednesday, March 21, 2012. Soooo I haven't been writing too much because about 11 days ago I went full blown vegan. Best decision I have ever made in my life. The gym has become my savior. I do about 20 mins of HIIT cardio on the treadmill. Then I go to weight training. Either arm day, leg day, back and shoulders, or abs. 20 days til my FL vacation! My goal is to lose 10 lbs by the trip! This is going to take A LOT of work.here I Go! Posted by Nikki Ferrone. Saturday, March 10, 2012. Caffeine is also pro...

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