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My Before Any Weight Loss Picture, UGH! | Skinny Tip Of The Day
https://skinnytipoftheday.wordpress.com/2013/10/24/my-before-any-weight-loss-picture
Skinny Tip Of The Day. Daily tips to help you (and me too) to lose weight reasonably. My Before Any Weight Loss Picture, UGH! Here I am being honest about my weight and baring it all. I remember how horrible I felt about myself when I saw these photos of me. I was horrified and I cried, I beat myself up emotionally and I refused to get on the scale to see my actual weight. I do know that I weighed in at over 172 lb. Posted by Faith Holler. On October 24, 2013. Leave a Reply Cancel reply. Next Post →.
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Avoid Emotional Eating | Skinny Tip Of The Day
https://skinnytipoftheday.wordpress.com/2013/11/02/avoid-emotional-eating
Skinny Tip Of The Day. Daily tips to help you (and me too) to lose weight reasonably. Did you know that many people eat for entertainment ,pleasure or emotional reasons. It’s true. Today’s tip is actually a question. Before you take that unscheduled meal or snack, ask yourself am I eating because I’m hungry or am I eating because I’m board, am I eating this because I’m sad, or am I eating this because I’m angry? Posted by Faith Holler. On November 2, 2013. Skinny Tip Of The Day. Tip of the Day. Skinny Ti...
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Eat Slowly | Skinny Tip Of The Day
https://skinnytipoftheday.wordpress.com/2013/11/01/eat-slowly
Skinny Tip Of The Day. Daily tips to help you (and me too) to lose weight reasonably. Today’s tips will help you prevent overeating. Did you know that if you eat very very quickly, your body maybe full but your full signal doesn’t turn on yet? Posted by Faith Holler. On November 1, 2013. Skinny Tip Of The Day. Tip of the Day. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Choose a Healthy Pasta | Skinny Tip Of The Day
https://skinnytipoftheday.wordpress.com/2013/11/03/choose-a-healthy-pasta
Skinny Tip Of The Day. Daily tips to help you (and me too) to lose weight reasonably. Choose a Healthy Pasta. Posted by Faith Holler. On November 3, 2013. Skinny Tip Of The Day. Tip of the Day. 2 responses ». November 3, 2013 at 9:48 pm. I don’t eat a lot of pasta, but when I do, it’s Dreamfields. It supposed to be 5g’s of carbs per serving. November 14, 2013 at 4:49 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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Don’t Eat While Distracted | Skinny Tip Of The Day
https://skinnytipoftheday.wordpress.com/2013/11/04/dont-eat-while-distracted
Skinny Tip Of The Day. Daily tips to help you (and me too) to lose weight reasonably. Don’t Eat While Distracted. Today’s tip is another one to help with overeating. Did you know that if you are sitting on the couch watching a movie, sitting in a movie theater or some other kind of distracted eating when you’re not really paying attention to what you’re eating that you tend to eat more? Posted by Faith Holler. On November 4, 2013. Skinny Tip Of The Day. Tip of the Day. Leave a Reply Cancel reply. Skinny ...
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