thehealthyboho.wordpress.com
Foodie Friday! Frozen Greek Yogurt Bites with Cinnamon and Banana
https://thehealthyboho.wordpress.com/2015/09/25/foodie-friday-frozen-greek-yogurt-bites-with-cinnamon-and-banana
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. Frozen Greek Yogurt Bites with Cinnamon and Banana. Cool, creamy, healthy and delicious! What you will need:. A 1/2 cup of Greek yogurt. A table spoon of cinnamon. A teaspoon of honey. This is a very easy recipe! A delicious, healthy treat! They can also be added to smoothies! September 25, 2015. September 25, 2015. 3 thoughts on “ Foodie Friday! Warm, comforti...
thehealthyboho.wordpress.com
Page 2 – Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness.
https://thehealthyboho.wordpress.com/page/2
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. Oils, Essentially: Natural Skincare. The older I get, the more I cringe when I see fine lines and wrinkles on my face. I’m telling you, those suckers pop up out of no where! A few years ago when I realized the big 40 was creeping closer, I decided to stop putting so many chemicals on my face and go… Read More Oils, Essentially: Natural Skincare. There’s a...
thehealthyboho.wordpress.com
Hooray for Rainy Day Soups!
https://thehealthyboho.wordpress.com/2015/10/12/hooray-for-rainy-day-soups
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. Hooray for Rainy Day Soups! Since I had a left over rotisserie chicken, I whipped up homemade chicken noodle soup by boiling the bones and removing the left over meat. After adding carrots, celery garlic, fresh herbs, pepper and pasta to the saved broth, I tossed in some salt and enjoyed it while watching the rain. Eat well…. and stay dry! October 12, 2015.
thehealthyboho.wordpress.com
You aren’t what you eat.
https://thehealthyboho.wordpress.com/2015/10/28/you-arent-what-you-eat
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. You aren’t what you eat. I really LOVE OllieTrimby’s take on this, so I had to share! The ramblings of the internetually challenged. I read an article shared on someone’s blog today that I found quite interesting. It takes a lot of work to be that big and that lean the guy has worked damn. October 28, 2015. One thought on “ You aren’t what you eat. The world is...
theskinnydoll.com
The Skinny Doll: 'G' - #xmascountdown
http://www.theskinnydoll.com/2015/08/g-xmascountdown.html
G' is for . But that's achievable. we put huge pressure on ourselves and our bodies by wanting it all gone over night. it doesn't work like that. it didn't go on over night. so it won't come off over night either! Think of how you would feel 20lbs lighter. think of the heads that might turn and do a double take. oh yeah! Garlic Skinny Mash' from Skinny Taste is A-MAZ-ING! One of my all time fav food bloggers and my 'GO TO GAL' for recipes. Find the recipe for this delicious mash HERE. Aug 6, 2015 /.
thehealthyboho.wordpress.com
Sunday Brunch! Energizing Turkey Egg Scramble Bites
https://thehealthyboho.wordpress.com/2015/10/18/sunday-brunch-energizing-turkey-egg-scramble-bites
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. Energizing Turkey Egg Scramble Bites. I’ll definitely have to make these healthy egg scramble cups more often. Six slices of low fat turkey (the original recipe called for ham, but I felt turkey was a better option for weight loss.). A Handful of raw spinach. 1/2 cup shredded, low-fat mozzarella. Olive olive oil spray. Salt and Pepper to taste. This recipe was ...
thehealthyboho.wordpress.com
North Carolina House of Horrors! Well…Sort Of.
https://thehealthyboho.wordpress.com/2015/10/16/north-carolina-house-of-horrors-well-sort-of
Promoting good health and body positivity through food and nutrition education, organic beauty tips, fitness motivation, and universal happiness. North Carolina House of Horrors! Decorating was extra fun this year because I’m in a new home. I moved in with my boyfriend this past summer, and lucky me! He loves Halloween as much as I do. Together we shopped for Halloween goodies and made some lovely paper bats to put on our front door, (Thanks, Pinterest! Well, I’m still a kid at heart. October 16, 2015.
theskinnydoll.com
The Skinny Doll: August 2015
http://www.theskinnydoll.com/2015_08_01_archive.html
Sassy September' has arrived. #wwphotoaday. This months Instagram #wwphotoaday challenge is here! September is on the door step! Join in the fun on Instagram. you'll find me HERE. Aug 28, 2015 /. Fed up staying the same? When people tell me they're fed up because the scales stayed the same. But their clothes are feeling looser. I show them this. You haven't stayed the same. you've converted fat into muscle. Remember the scales is just one tool on your journey. Aug 24, 2015 /. Flavour per 18g bar - 3PP.
theskinnydoll.com
The Skinny Doll: July 2015
http://www.theskinnydoll.com/2015_07_01_archive.html
You are not fat. you HAVE fat. this week we have to learn the difference. no more negative talk. you have fat you can lose it. you have a fringe you can grow it out. but you are not a fringe either. It does not define you! Move beyond the fear of being fat. because you're not fat. Tangent. just on the whole fringe thing. I have grown out a fringe many. many. many times. How I think I look. How I really look. I'm including myself in that! You'll wonder if you're scales is broken but its physics. There are...
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