SKINNYSERVICE.BLOGSPOT.COM

Skinny Service Colony

Wednesday, June 23, 2010. Anybody still there ? My life got crazy. I gave up on a lot of things in my life. Just wanted to let whoever is out there that I am back. If you'd like to follow me through detox and a healthier way of living - I welcome your company and support. This is not some "QUICK FIX" for fast weight loss. This is a life change. WAKE-UP DRINK: As soon as you rise, drink two 8-ounce glasses of filtered or spring water. Squeeze half a lemon into one of those glasses; the lemon stimulate...

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Skinny Service Colony | skinnyservice.blogspot.com Reviews

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Wednesday, June 23, 2010. Anybody still there ? My life got crazy. I gave up on a lot of things in my life. Just wanted to let whoever is out there that I am back. If you'd like to follow me through detox and a healthier way of living - I welcome your company and support. This is not some QUICK FIX for fast weight loss. This is a life change. WAKE-UP DRINK: As soon as you rise, drink two 8-ounce glasses of filtered or spring water. Squeeze half a lemon into one of those glasses; the lemon stimulate...

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Skinny Service Colony | skinnyservice.blogspot.com Reviews

https://skinnyservice.blogspot.com

Wednesday, June 23, 2010. Anybody still there ? My life got crazy. I gave up on a lot of things in my life. Just wanted to let whoever is out there that I am back. If you'd like to follow me through detox and a healthier way of living - I welcome your company and support. This is not some "QUICK FIX" for fast weight loss. This is a life change. WAKE-UP DRINK: As soon as you rise, drink two 8-ounce glasses of filtered or spring water. Squeeze half a lemon into one of those glasses; the lemon stimulate...

INTERNAL PAGES

skinnyservice.blogspot.com

1

Skinny Service Colony: DETOX

http://skinnyservice.blogspot.com/2010/06/detox.html

Wednesday, June 23, 2010. We asked Haas to create the following seven-day detox plan. It gives you step-by-step instructions on what to do and tells you how to continue to lose weight after the detox is over. Don't follow this plan if you have a chronic disease like cancer or heart disease or are pregnant or nursing. The plan is also not recommended for children or teens. With your grains, take a multivitamin and additional supplements to get 200 to 400 IU of natural vitamin E (d-alpha tocopherol) and 10...

2

Skinny Service Colony: Why Eggs?

http://skinnyservice.blogspot.com/2009/02/why-eggs.html

Tuesday, January 12, 2010. Eggs have lots of vitamins. They are rich in the B vitamin family, and also contribute vitamins A and D. In particular, egg yolks are one of the greatest sources of riboflavin, B12, and choline. Do you know why the egg is so incredible when it comes to nutrition? But Isn’t it Bad to Eat Too Many Eggs? When you eat eggs for breakfast, it takes more energy for your body to burn that protein. It gives your metabolism a big jump start for the day. February 16, 2009 at 3:00 PM.

3

Skinny Service Colony: Whale or Mermaid?

http://skinnyservice.blogspot.com/2010/01/whale-or-mermaid.html

Monday, January 4, 2010. Recently, in a large city in France ,a poster featuring a young, thin and tan woman appeared in the window of a gym. It said, "This summer, do you want to be a mermaid or a whale? A middle-aged woman, whose physical characteristics did not match those of the woman on the poster, responded publicly to the question posed by the gym. To Whom It May Concern,. Whales are always surrounded by friends (dolphins, sea lions, curious humans). Just look at them . where is IT? PS We are in a...

4

Skinny Service Colony: Check This Out!

http://skinnyservice.blogspot.com/2009/06/check-this-out.html

Tuesday, June 2, 2009. There is a website called fitometer.com. It's part of facebook. It's FREE. You can track your workouts. So far I really like it. I havn't been able to put my distance in because I don't know how far I run, I just put in the notes where I ran to. Then I put how long and my average heart rate (I have a POLAR heart monitar watch that I use for that). Anyway, check it out! Subscribe to: Post Comments (Atom). The Energy Drink Epidemic. Harvard School of Public Health. 5 Exercise 30 min.

5

Skinny Service Colony: Depressed?

http://skinnyservice.blogspot.com/2009/11/depressed.html

Wednesday, November 25, 2009. I really wanted to do a post on depression, for I feel it is very important. I am going to tell you my story, and I have asked 3 other women to share theirs. I want you all to know, that I am not pushing anit-depressants on anyone. I just wanted to bring this up, because if you are feeling any of these ways, and can't seem to shake free, there is help. Most people are fine and don't take med's and that is wonderful! THE FOLLOWING WAS A POST FROM THE YEAR 2008). Long story sh...

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Life Is Beautiful: Fishing at Wall Lake

http://gnbrthurman.blogspot.com/2013/07/fishing-at-wall-lake.html

Sunday, July 7, 2013. Fishing at Wall Lake. At Trial Lake - ready to hike up to Wall Lake. Dad and Ben coming over the ridge to Wall Lake. Craig caught a Tiger Trout. Jennifer's dad, Kevin. Curtis and his father in law, Les. Aiden picked a flower for his mom. I found a poor dragonfly that something had happened to its wings. At first I was hoping it had recently hatched and it's wings were drying and unfolding, yet that was not the case. Bees Baseball Game later that night. Ben 5 years old. BEN and AIDAN...

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Skinny Service Colony

Wednesday, June 23, 2010. Anybody still there ? My life got crazy. I gave up on a lot of things in my life. Just wanted to let whoever is out there that I am back. If you'd like to follow me through detox and a healthier way of living - I welcome your company and support. This is not some "QUICK FIX" for fast weight loss. This is a life change. WAKE-UP DRINK: As soon as you rise, drink two 8-ounce glasses of filtered or spring water. Squeeze half a lemon into one of those glasses; the lemon stimulate...

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