byetheweighbykim.blogspot.com
Bye the Weigh by Kim: Reflections from this Past Week, October 17th
http://byetheweighbykim.blogspot.com/2010/10/reflections-from-this-past-week-october_17.html
Bye the Weigh by Kim. Sunday, October 17, 2010. Reflections from this Past Week, October 17th. Did You See This? Dr Oz had a sement "Empty Nester Gets on Track". Take a peek - I think you'll find it interesting and inspiring. Be sure to watch both Part 1 and Part 2. Http:/ www.doctoroz.com/videos/empty-nester-gets-track-pt-1. A Note from Kim. One tool in particular generated a lot of discussion - ATTITUDE. Focus on the good things you are eating and not how the portions you're consuming aren't as robust ...
byetheweighbykim.blogspot.com
Bye the Weigh by Kim: November 2010
http://byetheweighbykim.blogspot.com/2010_11_01_archive.html
Bye the Weigh by Kim. Sunday, November 21, 2010. Reflections from this Past Week, November 21st. A Note from Kim. This was a hectic, exciting week! I was on "Paula Sands Live" this past Wednesday, sharing some Thanksgiving hints and tips. With the holidays getting in full swing, traditions are right around the corner. If one of your traditions is gaining weight every holiday season, I challenge you to start a NEW tradition - maintain your current weight or LOSE during the holidays! You will LOVE IT!
byetheweighbykim.blogspot.com
Bye the Weigh by Kim: October 2010
http://byetheweighbykim.blogspot.com/2010_10_01_archive.html
Bye the Weigh by Kim. Sunday, October 31, 2010. Reflections from this Past Week, October 31. Here we are, entering the dreaded. That time between Halloween, Thanksgiving and Christmas. The official kick-off to the holiday festivities. However, as we talked about in the meeting rooms this past week,. Remember some of the winning strategies to stay out of the candy bags and away from all those sweet treats:. Purchase candy and treats you don't like. Give the left over candy away. Unless they WRITE IT DOWN.
byetheweighbykim.blogspot.com
Bye the Weigh by Kim: Reflections from this Past Week, October 24th
http://byetheweighbykim.blogspot.com/2010/10/reflections-from-this-past-week-october_24.html
Bye the Weigh by Kim. Sunday, October 24, 2010. Reflections from this Past Week, October 24th. A Note from Kim. The response from all members for the Lose for Good campaign has been overwhelming. All the numbers aren't in yet for the Moline and Davenport Centers, watch this space for the BIG NUMBER next week! A huge THANK YOU to everyone who brought food in for the local food pantries.Your generosity is greatly appreciated. This past week has been a. YOU CAN DO IT! Here's to a great week! I joined Weight...
showmetheweigh.blogspot.com
Show Me The Weigh: April 2011
http://showmetheweigh.blogspot.com/2011_04_01_archive.html
Show Me The Weigh. Weekly motivation and inspiration for weight watchers' members. Wow - What a Day! While I could have gone to a public library for electricity to access the Internet, I find great comfort in a public restaurant with a hot cup of coffee. I should be thankful the kitchen was not able to serve! We have WW staff and members who have also suffered from the devastation of this storm. WW would like to hold a. I hope you all are safe and will see you soon in the meeting room. 1 Tbsp lemon zest.
showmetheweigh.blogspot.com
Show Me The Weigh: November 2011
http://showmetheweigh.blogspot.com/2011_11_01_archive.html
Show Me The Weigh. Weekly motivation and inspiration for weight watchers' members. Thankful today for many blessings including you! I hope you enjoy a wonderful meal whether it is Turducken or traditional Turkey and Dressing! The Birmingham News posted a great photo of a Thanksgiving plate with perfect portion control.just like we mentally rehearsed in the meeting room! Looking forward to see you back in the meeting room next week! Remember 2012 updates the week of Dec 4! So don't miss out! Dr Oz part 2.
showmetheweigh.blogspot.com
Show Me The Weigh: July 2011
http://showmetheweigh.blogspot.com/2011_07_01_archive.html
Show Me The Weigh. Weekly motivation and inspiration for weight watchers' members. The Shades Mountain Baptist location has been closed due to changes with the church's programs. We are thankful for the past 6 years and the opportunity to help people change their life. We are in the process of finalizing the new location and times. For the month of August, please visit one of our other wonderful meeting locations and remember to take care of yourself. Find a Weight Watchers meeting. 4 oz uncooked ziti.
showmetheweigh.blogspot.com
Show Me The Weigh: December 2011
http://showmetheweigh.blogspot.com/2011_12_01_archive.html
Show Me The Weigh. Weekly motivation and inspiration for weight watchers' members. Weight Watchers will kick off Lose Like A Man with spokesperson Charles Barkley! Don't forget the Hoover Store will open the week of December 18th at Patton Creek! This is a GREAT. Week to do Simply Feeling! Hope to see you in the meeting room! The New Hoover Store will open the week of Sunday, December 18th! Our address is 160 Main Street, Ste 120 in Patton Creek. Check out our official web site weightwatchers.
