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The Sky's the Limit

The Sky's the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIIT/CARBS! I'm all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Sky's the Limit. Saturday; Cardio/Low Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Sky's the Limit. With a dumbbell in each hand...

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The Sky's the Limit | skyroberts.blogspot.com Reviews

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The Sky's the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIIT/CARBS! I'm all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Sky's the Limit. Saturday; Cardio/Low Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Sky's the Limit. With a dumbbell in each hand...

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1 heavy weight

2 flat bench press

3 incline bench press

4 upper chest flies

5 lower chest flies

6 middle chest press

7 decline chest press

8 frozen yogurt

9 posted by

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The Sky's the Limit | skyroberts.blogspot.com Reviews

https://skyroberts.blogspot.com

The Sky's the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIIT/CARBS! I'm all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Sky's the Limit. Saturday; Cardio/Low Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Sky's the Limit. With a dumbbell in each hand...

INTERNAL PAGES

skyroberts.blogspot.com

1

The Sky's the Limit: April 2014

http://www.skyroberts.blogspot.com/2014_04_01_archive.html

The Sky's the Limit. Thursday, April 3, 2014. Limitless: a post of everything you need to know to reach your dream body. First thing's first: you need to dig deep down into your soul. Like, the deeper than you think the depths of your existence can reach. You need to really figure out WHY you want to make the difference in your life to become fit. Here, I'll help you out;. To better your self confidence. To be physically fit enough to perform tasks you're not usually able to perform. The Sky's the Limit.

2

The Sky's the Limit: Limitless: a post of everything you need to know to reach your dream body

http://www.skyroberts.blogspot.com/2014/04/limitless-post-of-everything-you-need.html

The Sky's the Limit. Thursday, April 3, 2014. Limitless: a post of everything you need to know to reach your dream body. First thing's first: you need to dig deep down into your soul. Like, the deeper than you think the depths of your existence can reach. You need to really figure out WHY you want to make the difference in your life to become fit. Here, I'll help you out;. To better your self confidence. To be physically fit enough to perform tasks you're not usually able to perform. The Sky's the Limit.

3

The Sky's the Limit: February 2013

http://www.skyroberts.blogspot.com/2013_02_01_archive.html

The Sky's the Limit. Monday, February 11, 2013. Avila Glitter Girls: Nationals 2013. February 11, 2013. Along with the Avila Cheerleaders, the Avila University Dance Team had also qualified for the College Dance Nationals at the beginning of the season. On Thursday, January 17. Photo by Universal Dance Association. Photos by Karen Gilmour. The Sky's the Limit. Let's Turn the Blue Mats Purple. February 11, 2013. Photo by Jim Jimenez. Photos by Jim Jimenez. The Sky's the Limit. Subscribe to: Posts (Atom).

4

The Sky's the Limit: May 2013

http://www.skyroberts.blogspot.com/2013_05_01_archive.html

The Sky's the Limit. Wednesday, May 8, 2013. Dedication to Avila: Gary Gallup. Gallup speaking at the 2013 football banquet. Gallup presenting senior cheerleaders Paige Snyder, Bre Evans, and Megan Linder. Their national championship trophy. The Sky's the Limit. Subscribe to: Posts (Atom). Dedication to Avila: Gary Gallup. The Sky's the Limit. View my complete profile. Ethereal template. Powered by Blogger.

5

The Sky's the Limit: March 2013

http://www.skyroberts.blogspot.com/2013_03_01_archive.html

The Sky's the Limit. Sunday, March 24, 2013. March 20, 2013. The Sky's the Limit. An Athlete's Work Is Never Done. March 20, 2013. Begins spring football where the training becomes more strenuous to prepare for the upcoming season. Avila basketball player Louis Lou performing curls in the Avila. Weight room. Photo by Sky Roberts. Avila cross country runner working out arms by doing curls in the. Avila weight room. Photo by Sky Roberts. Former Avila basketball player Austin Stockard keeping up.

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The Sky's the Limit

The Sky's the Limit. Thursday, April 3, 2014. Sunday; Chest, abs, HIIT/CARBS! I'm all about chest flies. I do two rounds of bench press, and then several rounds of flies. Those are what give you those nice striations along your chest! Example Carb Nite;. Chicken Stir Fry with white rice. The Sky's the Limit. Saturday; Cardio/Low Carb. Saturday is somewhat of a rest day, but, you want to keep burning those calories; especially the day before your CarbNite. The Sky's the Limit. With a dumbbell in each hand...

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