slacker-on-the-run.blogspot.com

Race reports and other ramblings

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Wednesday, March 23, 2011. 2010 Badwater Crew Report. Q: What do you get when you combine "Survivor" with "Gilligan's Island? A: The Team Hung-Kwong Ng Crew for the Badwater Ultra-Marathon! Oh hell no, I am not crazy enough to run the 135 mile Badwater Ultramarathon through Death Valley! And yes, Jimbo, you were all hot! My experience was quite an epic a...

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Race reports and other ramblings | slacker-on-the-run.blogspot.com Reviews

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Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Wednesday, March 23, 2011. 2010 Badwater Crew Report. Q: What do you get when you combine Survivor with Gilligan's Island? A: The Team Hung-Kwong Ng Crew for the Badwater Ultra-Marathon! Oh hell no, I am not crazy enough to run the 135 mile Badwater Ultramarathon through Death Valley! And yes, Jimbo, you were all hot! My experience was quite an epic a...

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3 to furnace creek

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5 to townes pass

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7 to lone pine

8 to finish

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Race reports and other ramblings | slacker-on-the-run.blogspot.com Reviews

https://slacker-on-the-run.blogspot.com

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Wednesday, March 23, 2011. 2010 Badwater Crew Report. Q: What do you get when you combine "Survivor" with "Gilligan's Island? A: The Team Hung-Kwong Ng Crew for the Badwater Ultra-Marathon! Oh hell no, I am not crazy enough to run the 135 mile Badwater Ultramarathon through Death Valley! And yes, Jimbo, you were all hot! My experience was quite an epic a...

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slacker-on-the-run.blogspot.com

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Race reports and other ramblings: August 2009

http://slacker-on-the-run.blogspot.com/2009_08_01_archive.html

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Sunday, August 16, 2009. Sat, July 11th:. Heather and I arrived in Vegas Saturday morning. I did a 2 mile run at Red Rock Canyon in 105 degree heat. I was wet from sweating; I thought the sweat was supposed to evaporate in the dry heat? Status: My back was stiff from moving luggage and loading up water. I felt pain in my left calf and glutes. I told the ...

2

Race reports and other ramblings: Iron Horse 100 (Mar. 1, 2008)

http://slacker-on-the-run.blogspot.com/2008/03/iron-horse-100-mar-1-2008.html

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Friday, March 7, 2008. Iron Horse 100 (Mar. 1, 2008). Orange Park, FL (Jacksonville). Temps 48 to 77 degrees , sunny after 10am, heat index - feels like 87 degrees. 50 miles - 8hrs 46 mins - avg pace 10:32. Monday - My left quads are sore but surprisingly not tight. My shins splints have gone away. As my massage therapist would agree, ultras and ...Satur...

3

Race reports and other ramblings: January 2009

http://slacker-on-the-run.blogspot.com/2009_01_01_archive.html

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Tuesday, January 20, 2009. Museum of Aviation Marathon, Robins AFB, GA (Jan. 17th, 2009). 111 Museum of Aviation Marathon, Robins AFB, GA Temps 20 to 35F. Finish Time 3:34:01. The Museum had some neat planes: a B52, U2 and SR71. The spy planes have been decomissioned and replaced by satellites. Posted by Hung-Kwong Ng. Posted by Hung-Kwong Ng.

4

Race reports and other ramblings: January 2008

http://slacker-on-the-run.blogspot.com/2008_01_01_archive.html

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Monday, January 14, 2008. Disney Marathon (Jan. 13, 2008). Temps 68 to 71, overcast., humidity 88 to 78%. Quad Atrophy Recovery Progress. 10/20 15:00 pace - San Fran 24 hr - (last 26 miles - when the quads shut down). 10/29 13:25 pace - USMC marathon. 12/01 12:44 pace - OUC 1/2 marathon. 12/08 12:00 pace - Tallahassee 50 miler - (1st 26 miles). Deep tiss...

5

Race reports and other ramblings: #112 Tallahassee Marathon (Feb. 1, 2009)

http://slacker-on-the-run.blogspot.com/2009/02/112-tallahassee-marathon-feb-1-2009.html

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Thursday, February 5, 2009. 112 Tallahassee Marathon (Feb. 1, 2009). Temps 37 to 55 sunny. I have been trying to qualify for 2010 Boston all month; after 2 marathons, 1/2 marathon and a 5k - my legs felt fresh and ready to go. I signed up for the Tallahassee Marathon on Tuesday once I was confident that race day weather was going to be cool.

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orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: USMC Marathon Oct. 28, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/usmc-marathon.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. USMC Marathon Oct. 28, 2007. MarathonGuide.com Runner Comments. Lorraine and Dan Hardaway. Patti Orlando 5.5. Nancy and Jay Worth. Disney Mar...

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Raleigh Marathon Nov. 4, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/raleigh-marathon-nov-4-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Raleigh Marathon Nov. 4, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. OUC Half Dec 1, 2007.

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Palm Beaches Marathon Dec. 2, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/palm-beaches-marathon-dec-2-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Palm Beaches Marathon Dec. 2, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. Paavo Nurmi Marath...

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Manchester City Marathon, Nov 4, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/08/manchester-city-marathon-nov-4-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Manchester City Marathon, Nov 4, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. Virginia Beach ...

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Jacksonville Marathon Dec. 16, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/jacksonville-marathon.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Jacksonville Marathon Dec. 16, 2007. MarathonGuide.com runner comments. My slacker race report. Posted by Hung-Kwong Ng. OUC Half Dec 1, 2007.

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Disney Marathon Jan. 13, 2008

http://orlando-what-are-you-training-for.blogspot.com/2007/06/disney-marathon.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Disney Marathon Jan. 13, 2008. MarathonGuide.com runner comments. My slacker race report. Shelly Harris - First Marathon! Jacksonville Marath...

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Nike Women's Marathon (San Fran) Oct 21, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/nike-womens-marathon-san-fran.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Nike Women's Marathon (San Fran) Oct 21, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. Paavo N...

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: JFK50 (Maryland) Nov 17, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/jfk50-maryland-nov-17-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. JFK50 (Maryland) Nov 17, 2007. My slacker race report. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted.

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Seattle Marathon Nov 25, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/seattle-marathon-nov-25-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Seattle Marathon Nov 25, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. OUC Half Dec 1, 2007.

orlando-what-are-you-training-for.blogspot.com

Who's running what marathon: Florida Ironman Nov 3, 2007

http://orlando-what-are-you-training-for.blogspot.com/2007/06/florida-ironman-nov-3-2007.html

Who's running what marathon. Marathonfest runners, Enter your name and your goal time by posting a comment anonymously and I will add it to the list. Full names are ok since they will show up on the Internet when the marathon results are posted. Later on, we can post pre-race, post-race dinner plans and directions/maps. Thanks, Hung-Kwong Ng. Friday, June 15, 2007. Florida Ironman Nov 3, 2007. Posted by Hung-Kwong Ng. Subscribe to: Post Comments (Atom). Marathons not yet posted. OUC Half Dec 1, 2007.

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Samstag, 26. Mai 2012. Bei dem schönen Wetter und dem damit zusammenhängenden vielfältigen Obstangebot kommt man an sowas gar nicht vorbei. Einfach 2 Bananen, 4 gute Erdbeeren, Milch nach Bedarf und ein bisschen Raspelschokolade nach und nach in den Mixer geben. Fertig! Lasst es euch schmecken, ich trink jetzt mein zweites Glas :). Diesen Post per E-Mail versenden. Donnerstag, 22. März 2012. S'Lecker] Überbackene Reispfanne mit Gemüse. Reis (pro Person ca. eine halbe Tasse und doppelt so viel Wasser).

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Race reports and other ramblings

Race reports and other ramblings. Commitment is doing the things you said you'd do, long after the mood you said it in has left you - Bear Grylls's mom. Wednesday, March 23, 2011. 2010 Badwater Crew Report. Q: What do you get when you combine "Survivor" with "Gilligan's Island? A: The Team Hung-Kwong Ng Crew for the Badwater Ultra-Marathon! Oh hell no, I am not crazy enough to run the 135 mile Badwater Ultramarathon through Death Valley! And yes, Jimbo, you were all hot! My experience was quite an epic a...

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Wednesday, November 16, 2011. Thanksgiving is just around the corner, and everyone's making lists of things they're thankful for. However, I am completely original and creative, so my list will be of a meager amount of the simple joys of life. The fact that they take your best ACT score, not your most recent like when my parents were in high school. That moment when your body slams down on the mattress and a huge sigh escapes. Driving in the snow. Street lamps on neighborhood corners. Why I Hate Homework.

slacker-pc-88.blogspot.com

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Tuesday, May 24, 2005. LeT mE iNtRo MySeLf OnCe AgAiN! My FaVoUrItE cOLoR: bLaCk. BlUe. PiNk. ReD! WAd i LoVe: BUTTERFLY! TOdAy At. 8.45am, mY cLaSs is supose to have CPA! But ah. our teacher suddenly let us go online, , use e computer and surf e net! I noe my blog very e boring rite! Lolxx cos i lazy to blog here blog there de! Lolxx e most pethatic is. I DUNNO HOW TO PUT PICTURE! Saturday, October 23, 2004. NoW aH. . . IS lKy So0o0o0o PoPuLaR. . . DeN iS lIkE mAkE mI wANNa BuY aLL dE.

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