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Slade's Blog

Thursday, June 4, 2009. My 3 favorite exercises. Subscribe to Slade's Blog by Email. Everybody who goes to the gym has exercises that they like more than others and I am no different. Today I started thinking about my 3 favorite exercises, why I like them so much, and the benefits of each exercise, so here is my list. What are your favorite exercises? Why I like it? You get to pick up ridiculous amounts of weight off the floor. Seriously, what can be more fun? Why I like it? Why I like it? Improve Your B...

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Slade's Blog | sladejones.blogspot.com Reviews
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Thursday, June 4, 2009. My 3 favorite exercises. Subscribe to Slade's Blog by Email. Everybody who goes to the gym has exercises that they like more than others and I am no different. Today I started thinking about my 3 favorite exercises, why I like them so much, and the benefits of each exercise, so here is my list. What are your favorite exercises? Why I like it? You get to pick up ridiculous amounts of weight off the floor. Seriously, what can be more fun? Why I like it? Why I like it? Improve Your B...
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1 slade's blog
2 1 deadlift
3 the benefits
4 chin ups
5 squats any type
6 runners up
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9 bench press
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slade's blog,1 deadlift,the benefits,chin ups,squats any type,runners up,power clean,glute ham raise,bench press,posted by,slade jones,no comments,slade,summer fun,get diesel,the program,duration 6 weeks,workout a,1a deadlift,workout b,1a front squat
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Slade's Blog | sladejones.blogspot.com Reviews

https://sladejones.blogspot.com

Thursday, June 4, 2009. My 3 favorite exercises. Subscribe to Slade's Blog by Email. Everybody who goes to the gym has exercises that they like more than others and I am no different. Today I started thinking about my 3 favorite exercises, why I like them so much, and the benefits of each exercise, so here is my list. What are your favorite exercises? Why I like it? You get to pick up ridiculous amounts of weight off the floor. Seriously, what can be more fun? Why I like it? Why I like it? Improve Your B...

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1

Slade's Blog: February 2009

http://sladejones.blogspot.com/2009_02_01_archive.html

Monday, February 23, 2009. Subscribe to Slade's Blog by Email. Also if there is any questions leave me a comment and I will make sure to get back to you. In God's Strength,. Monday, February 16, 2009. Subscribe to Slade's Blog by Email. Today's installment is going to deal with what is currently in my bookshelf. The main reason for this blog is for me to type out and see how many books I own(I know I am a nerd! Fitness Oriented Books and DVDs. Kinetic Anatomy by Robert S. Bhenke. Built for Show by Nate G...

2

Slade's Blog: June 2009

http://sladejones.blogspot.com/2009_06_01_archive.html

Thursday, June 4, 2009. My 3 favorite exercises. Subscribe to Slade's Blog by Email. Everybody who goes to the gym has exercises that they like more than others and I am no different. Today I started thinking about my 3 favorite exercises, why I like them so much, and the benefits of each exercise, so here is my list. What are your favorite exercises? Why I like it? You get to pick up ridiculous amounts of weight off the floor. Seriously, what can be more fun? Why I like it? Why I like it? Subscribe to: ...

3

Slade's Blog: Improve Your Bench Press

http://sladejones.blogspot.com/2009/05/improve-your-bench-press.html

Tuesday, May 19, 2009. Improve Your Bench Press. Subscribe to Slade's Blog by Email. I don't know if it is a law, but it seems that every Monday, Wednesday, and Friday are national bench pressing days around the world. Take a look around your gym on these days and I am sure you will see that every bench press in the place is taken. If somebody knows that you lift, the first question that they will ask you is, "How much do ya' bench? In God's Strength,. Subscribe to: Post Comments (Atom).

4

Slade's Blog: December 2008

http://sladejones.blogspot.com/2008_12_01_archive.html

Wednesday, December 31, 2008. 3 EXERCISES TO INCREASE YOUR SPRINTING SPEED. Subscribe to Slade's Blog by Email. 2 Pistol Squats: Pistol squats or single leg squats are one of the toughest, but most valuable exercises you can perform. Pistol squats require a lot of mobility and stability as well as a great deal of strength. Pistol squats really work the quads which are very important in the acceleration phase of a sprint. This exercise is plain hard! Tuesday, December 16, 2008. He provides some very mind ...

5

Slade's Blog: Summer Fun

http://sladejones.blogspot.com/2009/05/summer-fun.html

Wednesday, May 13, 2009. Subscribe to Slade's Blog by Email. Summer is finally upon us and the weather has been beautiful! I know there are a lot of people out there that do not make it to the gym as often because they rather be doing something outside. That is completely understandable! Order a prowler now and enjoy this beautiful weather while getting in awesome shape! Ps Be warned that this piece of equipment is capable of making you feel like crap, just take a look at this video. In God's Strength,.

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Thursday, June 4, 2009. My 3 favorite exercises. Subscribe to Slade's Blog by Email. Everybody who goes to the gym has exercises that they like more than others and I am no different. Today I started thinking about my 3 favorite exercises, why I like them so much, and the benefits of each exercise, so here is my list. What are your favorite exercises? Why I like it? You get to pick up ridiculous amounts of weight off the floor. Seriously, what can be more fun? Why I like it? Why I like it? Improve Your B...

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