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The Sleep Hunter

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, August 5, 2015. Sleep and long distance running. Isn't just about sleep. It's about a runner who does ultra-marathons - typically 50k or 100k races. This runner broke the unofficial record for completing the Appalachian Trail. He finished the 2189 mile journey in only 46 days - this comes out to be 47.5 miles per day! Hunter A. Hearn, MD. Wednesday, July 29, 2015. Sleeping with your phone. Discusses survey data about cell p...

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Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, August 5, 2015. Sleep and long distance running. Isn't just about sleep. It's about a runner who does ultra-marathons - typically 50k or 100k races. This runner broke the unofficial record for completing the Appalachian Trail. He finished the 2189 mile journey in only 46 days - this comes out to be 47.5 miles per day! Hunter A. Hearn, MD. Wednesday, July 29, 2015. Sleeping with your phone. Discusses survey data about cell p...
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The Sleep Hunter | sleep-md.blogspot.com Reviews

https://sleep-md.blogspot.com

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, August 5, 2015. Sleep and long distance running. Isn't just about sleep. It's about a runner who does ultra-marathons - typically 50k or 100k races. This runner broke the unofficial record for completing the Appalachian Trail. He finished the 2189 mile journey in only 46 days - this comes out to be 47.5 miles per day! Hunter A. Hearn, MD. Wednesday, July 29, 2015. Sleeping with your phone. Discusses survey data about cell p...

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The Sleep Hunter: Sleeping with your phone

http://sleep-md.blogspot.com/2015/07/sleeping-with-your-phone.html

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, July 29, 2015. Sleeping with your phone. Discusses survey data about cell phone use. The results showed that 71% of those surveyed sleep with their cell phone near them. Most have it on their nightstand, but some have it on the bed or even in their hand. The article reports that only 24% of those surveyed keep their phone in a separate room, which is consistent with good sleep hygiene. Hunter A. Hearn, MD. Fear of the dark.

2

The Sleep Hunter: October 2014

http://sleep-md.blogspot.com/2014_10_01_archive.html

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, October 29, 2014. Tongue fat and sleep apnea. Apparently your tongue is fat. I mean that there is a normal amount of fat within your tongue muscle. And if you have obstructive sleep apnea (OSA), you may have too much tongue fat. At least according to this recent study. Hunter A. Hearn, MD. Wednesday, October 22, 2014. Salt water infusion and sleep apnea. In this article in the Journal Sleep. Hunter A. Hearn, MD. When the cr...

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The Sleep Hunter: May 2015

http://sleep-md.blogspot.com/2015_05_01_archive.html

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, May 27, 2015. CPAP therapy and cognitive performance in elderly patients with severe obstructive sleep apnea. Hunter A. Hearn, MD. Wednesday, May 20, 2015. CPAP and blood sugar levels in Prediabetes. Prediabetes is a condition in which blood sugar levels are elevated above normal, but not high enough to meet criteria for diabetes. Here. About the study. In this study, researchers ensured that those randomized to CPAP us...

4

The Sleep Hunter: September 2014

http://sleep-md.blogspot.com/2014_09_01_archive.html

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, September 24, 2014. Insomnia and obstructive sleep apnea. I've followed Dr. Barry Krakow. The bottom line is that patients with chronic insomnia that do not respond to medications may benefit from referral to a sleep specialist for evaluation of underlying medical causes of the insomnia, such as OSA. Hunter A. Hearn, MD. Wednesday, September 17, 2014. Brain changes before and after CPAP treatment for obstructive sleep apnea.

5

The Sleep Hunter: August 2015

http://sleep-md.blogspot.com/2015_08_01_archive.html

Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, August 26, 2015. Sleep-related breathing disorders, functional disorders, and anxiety disorders. Hunter A. Hearn, MD. Post traumatic stress disorder. Upper airway resistance syndrome. Wednesday, August 19, 2015. Research has shown that sleep is connected to memory. This article. Discusses research about that topic. I don't have access to the original research study, only the summary article provided in the link. The...The r...

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Observations About The World Of Sleep Medicine From A Sleep Physician. Wednesday, August 5, 2015. Sleep and long distance running. Isn't just about sleep. It's about a runner who does ultra-marathons - typically 50k or 100k races. This runner broke the unofficial record for completing the Appalachian Trail. He finished the 2189 mile journey in only 46 days - this comes out to be 47.5 miles per day! Hunter A. Hearn, MD. Wednesday, July 29, 2015. Sleeping with your phone. Discusses survey data about cell p...

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