sleepshortage.blogspot.com

Sleep Shortage

A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, November 30, 2008. Not just an earthly problem! Not that sleep-deprivation is the biggest danger to astronauts in space, this article. Includes some interesting sleep related facts:. Nearly half of the medications the astronauts take with them are sleep aids. Recently was in part caused by astronaut fatigue. You can track its progress here. Friday, November 28, 2008. Here is a great article. About many slee...

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Sleep Shortage | sleepshortage.blogspot.com Reviews

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A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, November 30, 2008. Not just an earthly problem! Not that sleep-deprivation is the biggest danger to astronauts in space, this article. Includes some interesting sleep related facts:. Nearly half of the medications the astronauts take with them are sleep aids. Recently was in part caused by astronaut fatigue. You can track its progress here. Friday, November 28, 2008. Here is a great article. About many slee...

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Sleep Shortage | sleepshortage.blogspot.com Reviews

https://sleepshortage.blogspot.com

A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, November 30, 2008. Not just an earthly problem! Not that sleep-deprivation is the biggest danger to astronauts in space, this article. Includes some interesting sleep related facts:. Nearly half of the medications the astronauts take with them are sleep aids. Recently was in part caused by astronaut fatigue. You can track its progress here. Friday, November 28, 2008. Here is a great article. About many slee...

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sleepshortage.blogspot.com

1

Sleep Shortage: 06/11/08

http://www.sleepshortage.blogspot.com/2008_06_11_archive.html

A blog about trouble sleeping and different solutions out there to help with this problem. Wednesday, June 11, 2008. Another reason to exercise! Yes, another reason to exercise is noted here. Not only is exercise important to your health for so many reasons, this article from Science Daily notes a study from a university in Brazil that is. The results of all the exercise groups were:. Reduction in sleep onset latency of 54%. Reduction in wake time of 36%. Increase in total sleep time of 21%. I am not sur...

2

Sleep Shortage: 06/02/08

http://www.sleepshortage.blogspot.com/2008_06_02_archive.html

A blog about trouble sleeping and different solutions out there to help with this problem. Monday, June 2, 2008. As obvious as this article. Might be, it serves as a great reinforcement of one of the many kinds of "collateral damage" that a lack of sleep causes (as my spouse can attest there are a few.). That reinforces what many have experienced anyways - the less sleep, the more bad attitude we have about things that normally we take easily in stride., like our jobs. Subscribe to: Posts (Atom).

3

Sleep Shortage: Black Friday

http://www.sleepshortage.blogspot.com/2008/11/black-friday.html

A blog about trouble sleeping and different solutions out there to help with this problem. Friday, November 28, 2008. I do have to say I don't understand those who went shopping this morning before the crack of dawn to look for bargains with thousands of their closest friends, sacrificing a good sleep. Hope it was worth it :-). Subscribe to: Post Comments (Atom). Insomnia and Sleep Disorders Community. View my complete profile. The weather where I am. RG Creations Flickr Page. Subscribe in a reader.

4

Sleep Shortage: 08/10/08

http://www.sleepshortage.blogspot.com/2008_08_10_archive.html

A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, August 10, 2008. So Far, So Good. I have a great doctor and after discussing the situation she gave me a prescription for a medication that you don't see all the commercials on. Since then and over time I have been happy to have a much improved nightly sleep where most nights I may only wake up once or maybe twice (vs many more in the past). The Dangers of Sleep Apnea. Some recent headlines on sleep apnea:.

5

Sleep Shortage: 11/30/08

http://www.sleepshortage.blogspot.com/2008_11_30_archive.html

A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, November 30, 2008. Not just an earthly problem! Not that sleep-deprivation is the biggest danger to astronauts in space, this article. Includes some interesting sleep related facts:. Nearly half of the medications the astronauts take with them are sleep aids. Recently was in part caused by astronaut fatigue. You can track its progress here. Subscribe to: Posts (Atom). Insomnia and Sleep Disorders Community.

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ourbackyardadventures.blogspot.com

Backyard Adventures: March 2009

http://ourbackyardadventures.blogspot.com/2009_03_01_archive.html

Tuesday, March 3, 2009. Valentines in the Big Smoke. We had a great time on Valentine's weekend in Toronto. Three perfect days of gallery and museum hopping which inluded Casa Loma, Art Gallery of Ontario and Royal Ontario Museum. We also saw an IMax movie and had a wonderful dinner at the Keg on Valentine's Eve - very romantic! I really wish I would have taken more pics but here is what I did manage. Statue of Sir Winston Churchill. Art Gallery of Ontario. Scott and Becky Geoffrey. Rideau Canal and Perth.

ourbackyardadventures.blogspot.com

Backyard Adventures: July 2009

http://ourbackyardadventures.blogspot.com/2009_07_01_archive.html

Friday, July 3, 2009. Iroquois at Place D'Armes. We thought we had left the natives back at home :o). A rose by any other name. What a cute couple! Oh wait - that's us. The choir started singing as we walked in. Breathtaking! Second Chapel at Notre Dame Basilica. Statue of The Crucifiction. Busker playing great jazz as we strolled the streets of old Montreal. Perfect! We went straight to the top! Stunning view but I did find it a little scary! Exploring Canada's largest church was.

ourbackyardadventures.blogspot.com

Backyard Adventures: May 2009

http://ourbackyardadventures.blogspot.com/2009_05_01_archive.html

Tuesday, May 26, 2009. We were so happy this little guy stopped in to visit this past weekend on more than one occasion. So much beauty in our own backyard. Scott and Becky Geoffrey. Another Day at the Beach. We spent another glorious day at the beach with our youngest son, Ricky. I just can't get enough of this place! Walk softly and carry a big stick! Always a heart left for us ♥. Scott and Becky Geoffrey. Subscribe to: Posts (Atom). Scott and Becky Geoffrey. View my complete profile.

ourbackyardadventures.blogspot.com

Backyard Adventures: April 2009

http://ourbackyardadventures.blogspot.com/2009_04_01_archive.html

Saturday, April 11, 2009. A Day at the Beach. One of my most favorite places in the world to go is Sandbanks Provincial Park. But always referred to by us as Picton. Beach As much as I could, when my sons were growing up, we would head to the beach for the day. Sun, sand, piggy-back fights in the water and a peaceful ride home as they slept in the back seat all slightly sun-burned but feeling very content. Great memories. Entrance to the park. Erosion fences still up. Yet another heart message, hmmm.

ourbackyardadventures.blogspot.com

Backyard Adventures: Montreal

http://ourbackyardadventures.blogspot.com/2009/07/montreal.html

Friday, July 3, 2009. Iroquois at Place D'Armes. We thought we had left the natives back at home :o). A rose by any other name. What a cute couple! Oh wait - that's us. The choir started singing as we walked in. Breathtaking! Second Chapel at Notre Dame Basilica. Statue of The Crucifiction. Busker playing great jazz as we strolled the streets of old Montreal. Perfect! We went straight to the top! Stunning view but I did find it a little scary! Exploring Canada's largest church was.

ourbackyardadventures.blogspot.com

Backyard Adventures: BC Vacation

http://ourbackyardadventures.blogspot.com/2010/10/bc-vacation.html

Monday, October 18, 2010. Scott and Becky Geoffrey. Subscribe to: Post Comments (Atom). Scott and Becky Geoffrey. We are a young, 40-something couple sharing our backyard adventures in the Eastern Ontario area. Most weekends we go for long drives together exploring and photographing what our beautiful area has to offer. View my complete profile.

ourbackyardadventures.blogspot.com

Backyard Adventures: A Day at the Beach

http://ourbackyardadventures.blogspot.com/2009/04/day-at-beach.html

Saturday, April 11, 2009. A Day at the Beach. One of my most favorite places in the world to go is Sandbanks Provincial Park. But always referred to by us as Picton. Beach As much as I could, when my sons were growing up, we would head to the beach for the day. Sun, sand, piggy-back fights in the water and a peaceful ride home as they slept in the back seat all slightly sun-burned but feeling very content. Great memories. Entrance to the park. Erosion fences still up. Yet another heart message, hmmm.

ourbackyardadventures.blogspot.com

Backyard Adventures: Our own Backyard

http://ourbackyardadventures.blogspot.com/2009/05/our-own-backyare.html

Tuesday, May 26, 2009. We were so happy this little guy stopped in to visit this past weekend on more than one occasion. So much beauty in our own backyard. Scott and Becky Geoffrey. Subscribe to: Post Comments (Atom). Scott and Becky Geoffrey. We are a young, 40-something couple sharing our backyard adventures in the Eastern Ontario area. Most weekends we go for long drives together exploring and photographing what our beautiful area has to offer. View my complete profile. Another Day at the Beach.

ourbackyardadventures.blogspot.com

Backyard Adventures: Sunny Good Friday in Prescott

http://ourbackyardadventures.blogspot.com/2009/04/sunny-good-friday-in-prescott.html

Friday, April 10, 2009. Sunny Good Friday in Prescott. Checking out our backyard again today, we managed to stumble through Gananoque. And landed in the beautiful town of Prescott. Prescott is the owner of a rich history dating back hundreds of years. Noted places of interest are Fort Wellington National Historic Site. And the Battle of the Windmill. It is a very picturesque town with lots to see on a sunny spring afternoon. We plan to visit again this summer. Here are a few pics from our lovely day:.

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Sleep Shortage

A blog about trouble sleeping and different solutions out there to help with this problem. Sunday, November 30, 2008. Not just an earthly problem! Not that sleep-deprivation is the biggest danger to astronauts in space, this article. Includes some interesting sleep related facts:. Nearly half of the medications the astronauts take with them are sleep aids. Recently was in part caused by astronaut fatigue. You can track its progress here. Friday, November 28, 2008. Here is a great article. About many slee...

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