fibrofiles.blogspot.com
Fibro Files: An effective treatment for fibromyalgia?
http://fibrofiles.blogspot.com/2009/12/effective-treatment-for-fibromyalgia.html
Monday, December 7, 2009. An effective treatment for fibromyalgia? Dr R Paul St. Amand is the Assistant Clinical Professor Medicine, Endocrinology Department at UCLA, USA and he is continuing his treatment for fibromyalgia called the Guaifenesin Protocol. He says Fibromyalgia, or "Fibrositis"as it was then called, was first described in 1843 as a type of rheumatism "with painful hard places.". So what is this treatment and what is guaifenesin? I am going to try it I will need a doctor. Traditional Chines...
fibrofiles.blogspot.com
Fibro Files: Opoids and Fibromyalgia
http://fibrofiles.blogspot.com/2015/05/opoids-and-fibromyalgia.html
Friday, July 31, 2015. Opiates are drugs that are derived from the Opium poppy plant. There is increased concern of adverse effects of opoids on people with Fibromyalgia. 8220;These drugs have never been shown to be effective in fibromyalgia patients, and there is evidence that opioids might even worsen fibromyalgia and other centralized pain states,”. Daniel Clauw, M.D., professor of anesthesiology, University of Michigan at. The American Pain Society Annual Scientific Meeting in May 2015. Other adverse...
fibrofiles.blogspot.com
Fibro Files: Get a free copy of "What Your Doctor May Not Tell You About Fibromyalgia"
http://fibrofiles.blogspot.com/2013/09/get-free-copy-of-what-your-doctor-may.html
Sunday, September 1, 2013. Get a free copy of "What Your Doctor May Not Tell You About Fibromyalgia". WIN a copy of "What Your Doctor May Not Tell You About Fibromyalgia" and one other fibro book. The give-away is worldwide. The give-away will finish on 14th October at 8 pm EST. The winners will be selected by Random Generator. The winners will be notified by email. I am really glad to FIND this website posts which consists of tons of helpful facts, thanks for providing these kinds of information. Sleep ...
fibrofiles.blogspot.com
Fibro Files: Creatine study for fibro
http://fibrofiles.blogspot.com/2013/09/creatine-study-for-fibro.html
Monday, September 30, 2013. Creatine study for fibro. The 16-week study at the University of Sao Paulo, in Brazil, was to observe the effects of creatine on women with fibromyalgia. The 32 women were assigned either creatine or a placebo. The creatine group started with 20 grams a day for five days and then progressed to 5 grams a day. The study was double-blind, which means no one knew who was taking which substance. I am definitely going to try Creatine. Read more at the Arthritis Foundation. Purchase ...
fibrofiles.blogspot.com
Fibro Files: Can Low-Impact Exercises Help Fibromyalgia?
http://fibrofiles.blogspot.com/2014/02/can-low-impact-exercises-help.html
Friday, February 21, 2014. Can Low-Impact Exercises Help Fibromyalgia? Low-impact exercises have definitely been shown to improve symptoms of fibromyalgia. Some helpful exercises include:. Xercise can reduce stress. And relieve muscle tension and pain. It can improve range of motion and flexibility. It can restore muscle strength. It increases serotonin in the brain which makes us feel calmer. So why don't we exercise? Do you manage to fit exercise into your life? Notch If so reading Kim's inspiring story.
fibrofiles.blogspot.com
Fibro Files: On illness, compassion and love by the Dalai Lama
http://fibrofiles.blogspot.com/2013/10/on-illness-compassion-and-love-by-dalai.html
Tuesday, October 29, 2013. On illness, compassion and love by the Dalai Lama. The rest of the Dalai Lama's article on Altruism can be read here. This message caught my attention because of the opening sentence about illness. At first when I read this I was affronted and felt myself getting annoyed that someone could think these qualities could heal my conditions but then I starting thinking about it. What if these great qualities could help me now on the way to healing? To me, that makes me smile. Positi...
fibrofiles.blogspot.com
Fibro Files: Fibromyalgia and diet
http://fibrofiles.blogspot.com/2015/04/fibromyalgia-and-diet.html
Friday, April 24, 2015. As a fibro sufferer, and someone who always looks to what we eat as being important, I thought it was time I talked a bit more about diet and fibromyalgia. Many people have turned to diet to help reduce their symptoms when other methods do not work. I have discovered that Fibromyalgia Syndrome requires a multi pronged attack and food is just one of those prongs. So back to diet. Here is the basis of what I have done to help reduce my own symptoms:. Eat one fruit at a time. A chron...
fibrofiles.blogspot.com
Fibro Files: Are you trying simple solutions?
http://fibrofiles.blogspot.com/2011/04/are-you-trying-simple-solutions.html
Friday, April 15, 2011. Are you trying simple solutions? We all know we have to eat a healthy diet, but do we? Most people with fibromyalgia may know that magnesium may help the aches pains, twitches and cramps but do you know what foods magnesium is in? Do you know that some people with autoimmune disorders do not absorb tablets and supplements easily making it more beneficial to get nutrients from food? Isn't that what we are meant to do? YOU MAY ALSO LIKE: An anti inflammatory diet for fibromyalgia.
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Fibro Files: Results of our latest poll: WHAT ALTERNATIVE TREATMENTS HAVE HELPED YOU?
http://fibrofiles.blogspot.com/2013/08/results-of-our-latest-poll-what.html
Thursday, August 29, 2013. Results of our latest poll: WHAT ALTERNATIVE TREATMENTS HAVE HELPED YOU? Well the results are in showing what has helped people with fibromyalgia. This was from a questionaire posted here on Fibro Files. Overall there were 29 voters and they could vote in all categories or 1 category. I would love to hear what has helped you. WHAT ALTERNATIVE TREATMENTS HAVE HELPED YOU? Ive only tried yoga, but I really want to try massage therapy. Gentle hugs, Brandi, Being Fibro Mom. An anti-...
fibrofiles.blogspot.com
Fibro Files: ARTICLES
http://fibrofiles.blogspot.com/p/popular-posts.html
THE SCIENCE BEHIND FIBROMYALGIA. List of Fibromyalgia research in 2014. Fibromyalgia research from Mayo Clinic. Measuring symptoms - new Fibromyalgia Diagnostic Criteria. Accelerated Brain Gray Matter Loss in Fibromyalgia. Poor sleep is not a significant predictor of fibromyalgia pain intensity and duration. Groundbreaking study widens treatment options for fibromyalgia. Deep sleep eases pain and fatigue - study. Muscle pain and myofascial. The influence of weather on Fibromyalgia. When we are stricken.
