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You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. When you need that chocolate fix,...

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iWIT-SliM-CooK | slim-cook.blogspot.com Reviews

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You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. When you need that chocolate fix,...

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3 iwit slim cook

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5 ingredients

6 1 medium onion

7 1/4 cup flour

8 2 egg whites

9 preparation

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iWIT-SliM-CooK | slim-cook.blogspot.com Reviews

https://slim-cook.blogspot.com

You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. When you need that chocolate fix,...

INTERNAL PAGES

slim-cook.blogspot.com

1

iWIT-SliM-CooK: Low Fat Shrimp Pasta Salad.

http://slim-cook.blogspot.com/2006/12/low-fat-shrimp-pasta-salad.html

You'll get new low-fat menu everyday! Thursday, December 21, 2006. Low Fat Shrimp Pasta Salad. Enjoy this low fat shrimp pasta salad at lunch, on a picnic or for a light supper. It's a nice dish for a warm summer's day. 1 cup frozen peas. 6 ounces green beans, cut into pieces. 2 vine-ripe tomatoes, halved vertically, then thinly sliced. 3/4 pound cooked shrimp. 1/4 cup fat-free mayonnaise. 1/4 cup plain low fat yogurt. 1 tbsp nonfat milk. 1 tsp dried mixed herbs. Freshly ground black pepper.

2

iWIT-SliM-CooK: December 2006

http://slim-cook.blogspot.com/2006_12_01_archive.html

You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. When you need that chocolate fix,...

3

iWIT-SliM-CooK: Turkey Soup.

http://slim-cook.blogspot.com/2006/12/turkey-soup.html

You'll get new low-fat menu everyday! Thursday, December 21, 2006. This soup is an ideal way to use some of that leftover holiday turkey. Use rice or pasta here, and add more veggies if you like. Leeks, if you have them, are particularly good with this soup. This is just a basic recipe, which can easily be adapted. 6 cups fat free, low sodium chicken broth (or defatted turkey stock from the carcass). 1/2 cup pasta noodles or rice. 1 large carrot, diced. 1 celery stalk, sliced. Low Fat Potato Latkes.

4

iWIT-SliM-CooK: Low Fat Potato Latkes.

http://slim-cook.blogspot.com/2006/12/low-fat-potato-latkes.html

You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. Low Fat Cooking Guide. Url=http:/...

5

iWIT-SliM-CooK: Low Fat Brownies.

http://slim-cook.blogspot.com/2006/12/low-fat-brownies.html

You'll get new low-fat menu everyday! Friday, December 22, 2006. When you need that chocolate fix, these low-fat brownies should hit the spot. Although not as dense as full-fat brownies, they're still full of chocolatey goodness, with no odd aftertaste, which some low-fat brownies seem to have. These are perfect for kids' lunchboxes or as an after-school treat. 1/2 cup all-purpose flour. 1/2 cup Dutch Process Cocoa. 1/2 tsp baking powder. 2 tbsp canola oil. 4 ounces unsweetened applesauce.

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You'll get new low-fat menu everyday! Friday, December 22, 2006. Low Fat Potato Latkes. You don't have to wait for Hanukkah to enjoy potato latkes. These low fat latkes are delicious any time. To make them crispy, be sure to squeeze out as much moisture as you can, and preheat the cookie sheet before placing the latkes on it. Enjoy these low fat potato latkes with fat-free sour cream and applesauce. 1 1/2 pounds Yukon Gold or Russet Potatoes. Freshly ground black pepper. When you need that chocolate fix,...

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