slim4lifekc.blogspot.com
Slim4Life: Slim4Life 4 Years Later
http://slim4lifekc.blogspot.com/2012/05/slim4life-4-years-later.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Thursday, May 31, 2012. Slim4Life 4 Years Later. You guessed it, my lack of updating signifies my failure to adhere to the Slim4Life plan. For me, Slim4Life did not work. This is not to say it may not work for you. When it comes to weight loss, Slim4Life delivered. Why I Slim4Life did not work for me. Time and cost were also issues. I already told you about all the time you h...
slim4lifekc.blogspot.com
Slim4Life: The Food List: What You Can Eat & How Much
http://slim4lifekc.blogspot.com/2008/04/food-list-what-you-can-eat-how-much.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Friday, April 25, 2008. The Food List: What You Can Eat and How Much. Below is a list of the categories of food you must eat each day. which foods fall into these categories, and how much of that food constitutes a serving. Beefs (only twice a week/never 2 days in a row). Arm Roast. 4oz. Chuck Roast. 4oz. Rump Roast. 4oz. Ground Sirloin. 4oz. Club Steak. 4oz. Flank Steak. 4oz.
slim4lifekc.blogspot.com
Slim4Life: July 2012
http://slim4lifekc.blogspot.com/2012_07_01_archive.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Friday, July 6, 2012. Can You Lose Weight Eating Just Fast Food? Here's more proof the secret to losing what is not what you eat, but how many calories you eat. Subscribe to: Posts (Atom). Weight: 260.1 lbs (updated 7/5/12). Days on Program: 74 (updated 5/30/12). Weight: 264.75 lbs (updated 5/14/08). Days on Program: 25 (updated 5/14/08). Weight: 280.25 lbs.
slim4lifekc.blogspot.com
Slim4Life: May 2012
http://slim4lifekc.blogspot.com/2012_05_01_archive.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Thursday, May 31, 2012. Slim4Life 4 Years Later. You guessed it, my lack of updating signifies my failure to adhere to the Slim4Life plan. For me, Slim4Life did not work. This is not to say it may not work for you. When it comes to weight loss, Slim4Life delivered. Why I Slim4Life did not work for me. Time and cost were also issues. I already told you about all the time you h...
slim4lifekc.blogspot.com
Slim4Life: May 2008
http://slim4lifekc.blogspot.com/2008_05_01_archive.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Wednesday, May 7, 2008. Day 18: First Minor Setback. As you may have already noticed, I stopped posting what I ate each day. I think you get the idea by now, so no need to waste time posting the same basic thing over and over. Rest assured, I am still tracking this data, just not posting it. The most likely reason for this is an increase in my salt intake that occurred. Weight: 2...
slim4lifekc.blogspot.com
Slim4Life: Day Five, Six, and Seven
http://slim4lifekc.blogspot.com/2008/04/day-five-six-and-seven.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Monday, April 28, 2008. Day Five, Six, and Seven. Food for April 25, 2008. Breakfast: Pill Cocktail (30 min prior), 1 sm Apple, 4oz Skim Milk, 8oz Thermoboost, 16oz Water. Snack: 8oz Thermoboost, 16oz Water, Toffee Nutrition Bar Supplement. Food for April 26, 2008. Breakfast: Pill Cocktail (30 min prior), 1 sm Orange, 4oz Skim Milk, 8oz Thermoboost, 16oz Water. Dinner: Pill Cockt...
slim4lifekc.blogspot.com
Slim4Life: Can You Lose Weight Eating Just Fast Food?
http://slim4lifekc.blogspot.com/2012/07/can-you-lose-weight-eating-just-fast.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Friday, July 6, 2012. Can You Lose Weight Eating Just Fast Food? Here's more proof the secret to losing what is not what you eat, but how many calories you eat. Subscribe to: Post Comments (Atom). Weight: 260.1 lbs (updated 7/5/12). Days on Program: 74 (updated 5/30/12). Weight: 264.75 lbs (updated 5/14/08). Days on Program: 25 (updated 5/14/08). Weight: 280.25 lbs.
slim4lifekc.blogspot.com
Slim4Life: I Just Love it When a Plan Comes Together
http://slim4lifekc.blogspot.com/2008/04/i-just-love-it-when-plan-comes-together.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Monday, April 21, 2008. I Just Love it When a Plan Comes Together. To get a plan starter, we first needed to determine my current weight and measurements. These can be viewed in the About Me section in the column on the right of this page. After the 26 week period or when my goal weight has been reached we will move into the stabilization. 1 box Lemon Drink Mix - drink mix. What ...
slim4lifekc.blogspot.com
Slim4Life: Day 18: First Minor Setback
http://slim4lifekc.blogspot.com/2008/05/day-18-first-minor-setback.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Wednesday, May 7, 2008. Day 18: First Minor Setback. As you may have already noticed, I stopped posting what I ate each day. I think you get the idea by now, so no need to waste time posting the same basic thing over and over. Rest assured, I am still tracking this data, just not posting it. The most likely reason for this is an increase in my salt intake that occurred. Hi, I jus...
slim4lifekc.blogspot.com
Slim4Life: Day Five
http://slim4lifekc.blogspot.com/2008/04/day-five.html
Can you really eat anything you want? Does it really only cost $6 per week? My hope is to answer all these questions and more. Friday, April 25, 2008. Food for April 24, 2008. Breakfast: Pill Cocktail (30 min prior), 1 sm Apple, 4oz Skim Milk, 8oz Thermoboost, 16oz Water. Mid-morning: 8oz Peach Mango Drink Supplement, 16oz Water. Lunch: Pill Cocktail (30 min prior), 2 cups Lettuce with 1 tablespoon Kraft Fat Free Italian Dressing, 1 slice of Sara Lee Delightful white bread, 1 sm Apple, 16oz Water. Days o...