SLIMRULES.COM
Slim RulesWelcome to my blog, Slim Rules. Learn the 10 simple rules that lead to permanent weight loss. Discover what and when to eat to improve your digestive health.
http://www.slimrules.com/
Welcome to my blog, Slim Rules. Learn the 10 simple rules that lead to permanent weight loss. Discover what and when to eat to improve your digestive health.
http://www.slimrules.com/
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Slim Rules | slimrules.com Reviews
https://slimrules.com
Welcome to my blog, Slim Rules. Learn the 10 simple rules that lead to permanent weight loss. Discover what and when to eat to improve your digestive health.
slimrules.com
About Janie, aka The Thin Ruler
http://www.slimrules.com/about-me
Hi I’m Janie, aka. I’m also the author of. My soon to be available ebook. The essence of what I believe is that if we had been given the right knowledge (what I call the ‘the Slim Rules’) when we were young, the chances are most of us would never have developed the life habits that have made us and continue to make us fat in the first place. That’s why on this blog and in my book Slim Rules.
About my book | Slim Rules
http://www.slimrules.com/about-my-book
Never eat what you can’t lift. The essence of what I believe, and what I explain in my ebook. Is that if we had been given the right knowledge when we were young, the chances are most of us would never have developed the life habits that have made us fat in the first place. That’s why in Slim Rules. Is structured around a 24-hour day. In. You’ll learn that it’s not just what you eat, but when. You eat (and even when you don’t eat) that’s important. Each chapter of Slim Rules.
carbohydrates and weight loss; what to eat at night to lose weight
http://www.slimrules.com/2013/03/cutting-carbs-dinner
Cutting carbs at dinner. March 15th, 2013. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Good advice, but does anyone really want to eat dinner like a pauper? Cutting carbs at night might sound really hard, but actually it’s perhaps the easiest and most effective of the Slim Rules. Because all that’s required is that you don’t eat any simple carbs (like rice, bread or pasta) at night. You can dine like a King (or a Queen) for dinner but you can’t eat simple carbs! Good news is...
Lose weight by not eating after 8pm
http://www.slimrules.com/2013/02/want-to-lose-weight-dont-eat-late
Want to lose weight? Don’t eat late! February 3rd, 2013. My doctor told me to stop having intimate dinners for four unless there are three other people. Of day you eat really does matter. After 7pm your body doesn’t digest food nearly as fast as during the day when you’re being active. Worse still, calories eaten in the evening are much more likely to end up as extra fat. That’s why, if you want to be slim, it’s imperative you eat your dinner early, ideally before 7pm and never. Trust me, it’s much easie...
sugar and weight loss, dangers of eating sugar
http://www.slimrules.com/2013/04/sugar-sucks
April 4th, 2013. If God hadn’t meant for us to eat sugar, he wouldn’t have invented dentists.’. There is a dangerous drug that’s extracted from a plant and then highly refined. Millions of people are addicted to it and it causes intense cravings and physical suffering. Sounds like heroin doesn’t it? Actually it’s white sugar (C12H22O), a harsh chemical that is toxic to our bodies and very addictive. More facts about sugar:. Refined sugar also contains industrial contaminants, which can trigger unpleasant...
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St. Louis Iron Mountain & Southern Railway - Jackson, Missouri USA
St Louis Iron Mountain &. All trains depart and return to Jackson, Missouri. For a two hour scenic trip. NOTE: Dinner trains are separate. GPS Setting for Directions. Visit our Gift Shop and Art Gallery. Visit Facebook for latest news. Just a reminder that our AC system is out temporarily, so dress cool. We'll be riding with windows wide open. Leaves station at 1:00pm and returns at 3:00pm. Leaves station at 6:00pm and returns around 8:30pm. The St. Louis Iron Mountain and Southern Railway, the regio...
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Slim Rules
What to eat for lunch? April 22nd, 2013. A Man may be a pessimistic determinist before lunch and an optimistic believer in the will’s freedom after it.’. This is why the Slim Rule regarding lunch is to eat a COMPLEX carbohydrate base and. Make sure to use wholegrain bread rather than white, and do toss in a bit of salad! Because complex carbs also fill you up faster and more completely than any other food group you probably won’t feel hungry again till dinnertime you may even unconsciously decrease your ...
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