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SLO Healthy Eating | Where & What to Eat in San Luis ObispoWhere & What to Eat in San Luis Obispo
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Resources | SLO Healthy Eating
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American Hearth Association-Tips for Eating Out. Health.com-How to Eat Out Without Getting Fat. Dining Out: You Guide to Healthy Eating. Daily Buzz: Restaurants Meet Calorie-Counting Demands of Customers. Central Coast News Health. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
SLO Healthy Eating | Where & What to Eat in San Luis Obispo | Page 2
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Newer posts →. February 13, 2010 · 3:33 pm. 8220;Healthier” Forms of Alcohol. Alcohol is one of those out of sight out of mind things that we consume. Most wine, hard alcohol, and beer bottles never contain nutritional value charts, therefore most people rarely factor alcohol into their diets. If only people knew the tremendous amounts of empty calories alcohol can provide. Excessively drinking alcohol has many risks and can lead to serious health problems, according to MayoClinic.com. Drinking beer in m...
About | SLO Healthy Eating
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My name is Tessa Davis; I am a fourth year Journalism student at California Polytechnic University, San Luis Obispo. I am writing this blog for my Introduction to Multimedia Journalism class and because of my interest in the subjects of food and health. One response to “. January 20, 2010 at 9:45 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Quiz: | SLO Healthy Eating
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February 24, 2010 · 10:38 am. Click the start button to link to a quiz on SLO Healthy Eating. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
A Fun Way to Prepare Food | SLO Healthy Eating
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Breakfast at Petit Soleil. Don’t Stress Finals →. March 1, 2010 · 9:59 am. A Fun Way to Prepare Food. Cooking is a hassle. Thats why people eat out, overeat, snack on junk food, and make poor eating choices in general. The process is usually what turns people away from preparing a meal because it takes a lot of effort. A night in the kitchen usually looks like this:. Preparing the meal: Shopping, defrosting, chopping, dicing, cutting, etc. Consuming the meal: The fun part. Seasonal Custom Cuisine prepare...
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SLO Healthy Eating | Where & What to Eat in San Luis Obispo
March 10, 2010 · 11:00 pm. Cal Poly Freshmen Talk About Food. March 7, 2010 · 4:39 pm. Don’t Stress Finals. Finals are a week away. Procrastination is no longer an option. It is time to prepare for papers, presentations, and tests. Finals week is extremely stressful, and the pressure to do well can cause you to change your habits and even act differently. It is important during this time to stay calm and avoid emotional eating. Cortisone: the Stress Hormone. Social Eating –. Nervous Eating –. This usuall...
SLO Eating Disorders
SLO Eating Disorders: A Different Way of Being. Imagine what your life could be like if you felt whole and grounded in your body. Imagine if instead of being a source of disconnection and disease, your body was a source of wisdom, strength and guidance. Imagine if your body was a place where you felt safe, connected, most at home. By building positive relationships with food, your body and self, SLO Eating Disorders helps you get your life back and find peace of mind. Then, it’s up to you.
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