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How to Slow Aging using Diet | Nutrition | Health and Lifestyle

August 14, 2015. Good Fats and Oils. AGEs (Advanced glycation end-products). Slow solutions have clear and realistic goals. Taking the long way home doesn’t mean you don’t know where you’re going, an aimless meander. Slow… [more]. Slow solutions are sustainable in the long-term. Slow solutions are long-term solutions for long-term problems. They are never a quick fix. They can be… [more]. Slow solutions are not exclusive. Slow solutions need support. Slow solutions do what’s right for you, Goldilocks.

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How to Slow Aging using Diet | Nutrition | Health and Lifestyle | slowageingdiet.com Reviews

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August 14, 2015. Good Fats and Oils. AGEs (Advanced glycation end-products). Slow solutions have clear and realistic goals. Taking the long way home doesn’t mean you don’t know where you’re going, an aimless meander. Slow… [more]. Slow solutions are sustainable in the long-term. Slow solutions are long-term solutions for long-term problems. They are never a quick fix. They can be… [more]. Slow solutions are not exclusive. Slow solutions need support. Slow solutions do what’s right for you, Goldilocks.

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How to Slow Aging using Diet | Nutrition | Health and Lifestyle | slowageingdiet.com Reviews

https://slowageingdiet.com

August 14, 2015. Good Fats and Oils. AGEs (Advanced glycation end-products). Slow solutions have clear and realistic goals. Taking the long way home doesn’t mean you don’t know where you’re going, an aimless meander. Slow… [more]. Slow solutions are sustainable in the long-term. Slow solutions are long-term solutions for long-term problems. They are never a quick fix. They can be… [more]. Slow solutions are not exclusive. Slow solutions need support. Slow solutions do what’s right for you, Goldilocks.

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Proteins | How to Slow Aging using Diet | Nutrition | Health and Lifestyle

http://www.slowageingdiet.com/category/food-and-drink/proteins

September 3, 2016. Good Fats and Oils. AGEs (Advanced glycation end-products). You are here: Home. Archives for Food and Drink. What protein should we eat? December 13, 2011. Building your aging castle Proteins are the structures that our body builds, from the hair on our head to the nails on our toes. Over half of our body’s dry weight is protein. Although there are countless different proteins in every cell of our … [Read more.]. A healthy shopping basket. December 3, 2011. Good Fats and Oils. Breakfas...

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Carbohydrates | How to Slow Aging using Diet | Nutrition | Health and Lifestyle

http://www.slowageingdiet.com/category/food-and-drink/carbohydrates

September 3, 2016. Good Fats and Oils. AGEs (Advanced glycation end-products). You are here: Home. Archives for Food and Drink. The right carbs – baked Goods, rice and pasta. December 6, 2011. Baked Goods - bread and crackers Switch to whole grain bread, or bread that is high in whole rye, whole grain barley, sunflower, linseed (flaxseed) or bulgur Keep in mind that multigrain breads are white bread with seeds. While the seeds have … [Read more.]. Calories – engaging in our diet. December 5, 2011. Breakf...

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Cholesterol | How to Slow Aging using Diet | Nutrition | Health and Lifestyle

http://www.slowageingdiet.com/category/health/cholesterol

September 3, 2016. Good Fats and Oils. AGEs (Advanced glycation end-products). You are here: Home. Soft drinks, juice and milk – for good or bad. November 16, 2011. Liquid Calories Soft drinks are a major source of excess calories, largely derived from high-fructose corn syrup. By displacing water that has no calories, soft drinks have significantly contributed to weight gain, obesity and diabetes. Unlike … [Read more.]. November 5, 2011. November 3, 2011. In two minds – good and bad cholesterol. Cholest...

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Sugars | How to Slow Aging using Diet | Nutrition | Health and Lifestyle

http://www.slowageingdiet.com/category/food-and-drink/sugars

September 3, 2016. Good Fats and Oils. AGEs (Advanced glycation end-products). You are here: Home. Archives for Food and Drink. Calories – engaging in our diet. December 5, 2011. Simple Steps to a Healthier Diet Engagement in our Diet We have a choice! There are many opportunities to exercise it and control our calorie intake. Instead of passively filling our trolleys, or our plates, the trick is to pay attention, engaging … [Read more.]. The right carbs – cereal, grains and sugar. December 2, 2011.

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Good Fats And Oils | How to Slow Aging using Diet | Nutrition | Health and Lifestyle

http://www.slowageingdiet.com/category/food-and-drink/good-fats-and-oils

September 3, 2016. Good Fats and Oils. AGEs (Advanced glycation end-products). You are here: Home. Archives for Food and Drink. Good Fats and Oils. Natural alternatives to HRT. December 27, 2011. A number of natural alternatives to HRT have proven popular for managing menopausal symptoms. These include: Plant-derived isoflavones (from soy, clover, flax, hops or other sources) that are able to bind and partially activate oestrogen … [Read more.]. Good Fats and Oils. The benefits of supplements. A healthy ...

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