slowrunnerblog.wordpress.com
Diary of a Slow Runner | Random musings of a middle aged runner
Diary of a Slow Runner. Random musings of a middle aged runner. Skip to primary content. Skip to secondary content. October 6, 2013. Today was the Great Scottish Run Half Marathon (or “The Glasgow Half”). Record entry of 23,000 and the great Geb running. Also being televised live on Beeb 2 for the first time in a long time. Possibly something to do with the 2014 Commonwealth Games. This year they tried to have a mass warmup at the start. Not a great idea as we were packed into the start pens like sar...
slowrunnergettingfaster.blogspot.com
Slow Runner
Just slow runner.and slow triathlete, but loving (almost) every minute of it. Wife, Stepmom, Cat Lady, Love Anaheim Ducks and Zombie enthusiast. Wednesday, September 4, 2013. COUNTDOWN TO RACEDAY 25 Days 2 Hrs 46 Mins 23. In 25 days I'm doing a Triathlon. In 25 days I'm doing a TRIATHLON. IN 25 DAYS I'M DOING A TRIATHLON! I've been training all summer and have even done a mock triathlon. In some ways I feel like I'm ready for this, but in some ways I feel like I need more time! Wednesday, June 12, 2013.
slowrunnergirl.blogspot.com
I'm a slow runner
Friday, April 9, 2010. I'm a slow runner. Sunday, March 7, 2010. Finding the silver lining. It's been a rough few weeks. The snow, stomach virus, work stress and running have all taken their toll on me. FINALLY the snow is melting. It's supposed to be 60* here today. I believe I'll be taking advantage of that a little later. I'm a slow runner. Saturday, January 30, 2010. Come on spring. I need you! I'm a slow runner. Tuesday, January 19, 2010. Still, I have a long way to go. Blah. Downer note, the wife o...
slowrunnergirl.com
SlowRunnerGirl – running slow to get far
Running slow to get far. Wind was blowing me around today and I had a blast. I listened to Storm and other fast rhythmic noise. I might not have stuck to my low heart rate, but if I don’t look I will never know. No sunrise during the whole 90 minutes, but a nice 7 Celsius. First day back “at work”. I started my day with a short 30 minute run, or better slog. I’m so glad I am back into my routine! Plan for now is to use the rest of January to get back up to my small run being 45 minutes. This was in stark...
slowrunnermusic.com
Slow Runner
New song from my forthcoming solo album. I love the word ‘forthcoming’. it classes up any sentence it’s in. HEY! I have a new record coming out this summer, my first non-sr release (sad face) and here’s. The first single off of it. get on this. And go to www.michaelflynn.com. For more important information about what YOU can do to stop the absence of music from ruining YOUR life. The new hot newness. Anyway direct your netscape navigator to www.michaelflynn.com. Thanks again, and hopefully we’ll se...
slowrunnerrecords.blogspot.com
SLOWRUNNER RECORDS
Zaterdag 25 juli 2015. The Third Storm of Cythrául (limited edition digipack bonus track). 8364; 20,00. Stanley Kubrick's A Clockwork Orange Soundtrack. Warner Bros. Records. 8364; 10,00. 8364; 5,00. 8364; 30,00. 8364; 15,00. The Karelian Isthmus ( Privilege of Evil demo). 8364; 7,50. 8364; 10,00. 8364; 25,00. 8364; 25,00. 8364; 20,00. 8364; 15,00. Track Of Doom Warrior Of The World. 8364; 30,00. Only Death is Real (handnumbered # 002 / 500) 8 bonus tracks). 8364; 15,00. 8364; 10,00. 8364; 20,00. 8364; 2...
slowrunners.com
Slowrunners - Phoenix running group
Welcome to Slowrunners.com! We welcome all new runners, young and old, who are interested in becoming endurance athletes. We invite you to join us on training runs each Saturday, year round in the Phoenix area. After the run we eat! August 8, 2015. Meet in the parking lot @ Vista Canyon Park. For a 5:00 AM run. There will be a choice of two loops, a 5.2 mile, or the 8.5 mile. Here are the run directions. Vista Canyon Park, 5.2 and 8.5. July 31, 2015. July 25, 2015. Desert Breeze meeting spot.
slowrunners.no
slowrunners.no
Slowrunners - Erik Øksnevad. På tide med en liten oppdatering her kanskje. Har jo skjedd litt siden sist. Første oppdatering blir fra 20/10-2011. Slowrunners - Erik Øksnevads kennel i Snertingdal.
slowrunnersblog.blogspot.com
Slowrunner - Langsam durch die Gegend rennen
Slowrunner - Langsam durch die Gegend rennen. Samstag, 27. Juli 2013. Der Chiemgauer 100er - wieder eine heiße Sache. Zum fünften Mal hatte ich mich beim Chiemgauer 100er angemeldet, und mit etwas Glück auch einen der begehrten Startplätze ergattert. Jetzt ist es soweit. Also same procedure as last year, Freitag morgens los, auf der A8 beim Chiemsee im Stau stehen, dann aber doch noch vor zwölf im Stadion in Ruhpolding ankommen. Viele Bekannte aus den letzten Jahren sind auch wieder da. Dann folgt der au...
slowrunnersclub.com
SLOW RUNNERS CLUB | …for those without a need for speed!
8230;for those without a need for speed! 80 – Steady Eddie – Slow Runners Club. July 26, 2015. Eddie Marathon shares his sercrets of keeping a steady training program through the heat of summer. Zen talks about training up for the AFC Half Marathon which he’s running with his daughter Cassidy in August. Thanks for listening to the show! CLICK HERE TO DOWNLOAD EPISODE ]. 79 – Eddie Returns. May 22, 2015. CLICK HERE TO DOWNLOAD EPISODE ]. 78 – Running Every Day. May 1, 2015. CLICK HERE TO DOWNLOAD EPISODE ].
