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Slow Sam

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, May 23, 2012. Why is it so hard? Why is it so easy to skip the workouts that I need? The feeling I get after a workout is great but I just can't get going. Wednesday, March 21, 2012. I have never tried this hard to eat right and not drink wrong! Thursday, March 15, 2012. It's getting much harder. Sunday, December 6, 2009. But I made it! Thursday, June 4, 2009.

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Slow Sam | slowsam.blogspot.com Reviews
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This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, May 23, 2012. Why is it so hard? Why is it so easy to skip the workouts that I need? The feeling I get after a workout is great but I just can't get going. Wednesday, March 21, 2012. I have never tried this hard to eat right and not drink wrong! Thursday, March 15, 2012. It's getting much harder. Sunday, December 6, 2009. But I made it! Thursday, June 4, 2009.
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1 slow sam
2 posted by
3 no comments
4 i feel good
5 i finished
6 atlanta 1/2
7 what a mistake
8 1 comment
9 first step
10 starting over
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slow sam,posted by,no comments,i feel good,i finished,atlanta 1/2,what a mistake,1 comment,first step,starting over,how hard,3 comments,older posts,about me,blog archive,october,my blog list,triangel,4 hours ago,gross,14 hours ago,swim bike mom,1 day ago
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Slow Sam | slowsam.blogspot.com Reviews

https://slowsam.blogspot.com

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, May 23, 2012. Why is it so hard? Why is it so easy to skip the workouts that I need? The feeling I get after a workout is great but I just can't get going. Wednesday, March 21, 2012. I have never tried this hard to eat right and not drink wrong! Thursday, March 15, 2012. It's getting much harder. Sunday, December 6, 2009. But I made it! Thursday, June 4, 2009.

INTERNAL PAGES

slowsam.blogspot.com slowsam.blogspot.com
1

Slow Sam: First Step

http://slowsam.blogspot.com/2009/06/first-step.html

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, June 10, 2009. June 10, 2009 at 1:25 PM. Subscribe to: Post Comments (Atom). I'm just an average middle age guy that is trying to get his life back. One day I looked up and didn't recognize myself; I was fat, bald, and attached to the couch. I have a wife, son, and dog who I love and they love me. I will turn my life around starting with my health. Back off ...

2

Slow Sam: December 2008

http://slowsam.blogspot.com/2008_12_01_archive.html

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Friday, December 19, 2008. My son just turned 13 a few days ago and that sucks. He is at an age when he wants to be with his friends more and me less. I know I sound like a girl (mom) but it sucks that my boy is getting old. If you have small kids enjoy it now! The picture is of my wife at the small town parade up the street. Exercise/training update - NOTHING! North G...

3

Slow Sam: July 2008

http://slowsam.blogspot.com/2008_07_01_archive.html

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Monday, July 28, 2008. I get to 5 miles and start counting the markers and with ¼ mile to go I’m starting to struggle. I look back and can see some fast dude catching me and I play one more game, don’t let him catch me before I finish. It works! Thursday, July 24, 2008. Van Halen (OLD) songs have the best intros, U2 has the worst intros. I have my 20 year high school r...

4

Slow Sam: December 2009

http://slowsam.blogspot.com/2009_12_01_archive.html

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Sunday, December 6, 2009. But I made it! Subscribe to: Posts (Atom). I'm just an average middle age guy that is trying to get his life back. One day I looked up and didn't recognize myself; I was fat, bald, and attached to the couch. I have a wife, son, and dog who I love and they love me. I will turn my life around starting with my health. View my complete profile.

5

Slow Sam: May 2012

http://slowsam.blogspot.com/2012_05_01_archive.html

This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, May 23, 2012. Why is it so hard? Why is it so easy to skip the workouts that I need? The feeling I get after a workout is great but I just can't get going. Subscribe to: Posts (Atom). View my complete profile. Why is it so hard? Steve in a Speedo? Friday Funny 1147: Hurricane D*ck Jokes. Register Now for Swim Bike Fuel: October! Twenty Six Point Two. Maraton...

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This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack. Wednesday, May 23, 2012. Why is it so hard? Why is it so easy to skip the workouts that I need? The feeling I get after a workout is great but I just can't get going. Wednesday, March 21, 2012. I have never tried this hard to eat right and not drink wrong! Thursday, March 15, 2012. It's getting much harder. Sunday, December 6, 2009. But I made it! Thursday, June 4, 2009.

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