This site was created for you! The creators are 4 moms with busy lives that are working on small changes with our own personal stuff going on...not only for us but for our families too. We hope our tips, struggles, stories and funny stuff that happens to us will inspire you to keep working hard…
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The Journey | Small changes. Big picture. | smallchangesbigpicture.wordpress.com Reviews
https://smallchangesbigpicture.wordpress.com
This site was created for you! The creators are 4 moms with busy lives that are working on small changes with our own personal stuff going on...not only for us but for our families too. We hope our tips, struggles, stories and funny stuff that happens to us will inspire you to keep working hard…
smallchangesbigpicture.wordpress.com
Real and raw…the holes that don’t get filled | The Journey
https://smallchangesbigpicture.wordpress.com/2013/04/16/real-and-raw-the-holes-that-dont-get-filled
Small changes. Big picture. FREE Workouts & Songs. Real and raw…the holes that don’t get filled. Some of the shirts from my races. Our hearts are going to those who were working towards their goals and to those that were supporting those on that path in Boston. I was in awe as I was watching the news yesterday. Those changed by the tragedy that happened today. Everyone is different. Image from denver.metblogs.com. I will always be. Cancer seems to be the main theme in all of the shirts that I have stored...
Family Challenge Day 2 | The Journey
https://smallchangesbigpicture.wordpress.com/2015/07/30/family-challenge-day-2
Small changes. Big picture. FREE Workouts & Songs. Family Challenge Day 2. Well day one of swimming was almost a bust. My hubby works at the local university so Mini and I suited up to hit the pool. Got over there, swiped my ID (dressed in my suit with mini in her water wings), and cross over to the big closed sign on the pool. Um, what? So I renew the family membership and we are off to the pool. Now, I don’t know of it was the swimming, the hike she took with dad and dog earlier…or just nat...In her su...
The Beginning | The Journey
https://smallchangesbigpicture.wordpress.com/2013/01/21/29
Small changes. Big picture. FREE Workouts & Songs. This is the post that inspired the creation of The Journey. Jessica posted it on her personal blog and immediately started getting emails with questions and requests for more information. From Tubby to Skinny: Time for some Journey Updates. July 2009. That’s me in the middle. I had about 5 shirts I could wear…that was one of them. As I’m putting this picture on here my 5 year old says, “Mom, is that you? You look kindof weird.”. I have gone from wearing ...
About | The Journey
https://smallchangesbigpicture.wordpress.com/about
Small changes. Big picture. FREE Workouts & Songs. Small Changes. Big Picture. How to reach those fitness goals, get kids moving and active, and tips for women who juggle life with families or are just trying to be real in this virtual world … it all starts with one change at a time. We all have a journey. This site will help show you:. How to reach those fitness goals that you have with simple exercise plans and changes you can make with food choices,. All of this starts with one change at a time. Is a ...
The Groupies | The Journey
https://smallchangesbigpicture.wordpress.com/the-groupies
Small changes. Big picture. FREE Workouts & Songs. This is THE page! The one that will inspire you to move more, make healthier choices, try a new activity or even spread love to others in a way you didn’t know was even possible. Interested in sharing your journey? Send a note to The Journey at smallchangesbigpicture@gmail.com. Jessica Williams’ Journey:. A mom who is juggling kids, college and the passion to get healthier. A mom of 4 boys (which includes a set of twins) loses over 100 pounds! Living wit...
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Day 9: The God App | From My Pen
https://randomreporter.wordpress.com/2011/10/09/day-9-the-god-app
Learning. Growing. Becoming. Day 9: The God App. October 9, 2011. A key to learning how to run was the discovery of the Couch to 5K app. I purchased for my iPod. It took me a long time to buy running shoes. But this $2.99 app was a no-brainer. The app keeps track of the Couch to 5K timing, alerting me when it’s time to walk or run. The photos show Week 4, Day 2:. Warmup walk — 5 minutes. Run — 3 minutes. Walk — 1.5 minutes. Run — 5 minutes. Walk — 2.5 minutes. Run — 3 minutes. Walk — 1.5 minutes. I want ...
life according to us: This is my playground
http://mominminnesota.blogspot.com/2013/04/this-is-my-playground.html
Life according to us. Little tidbits from our life that make our story. Monday, April 1, 2013. This is my playground. Just a little something I made today :). The Journey is the place to be if you want some changes to happen in your life. Subscribe to: Post Comments (Atom). Click This and Subscribe! View my complete profile. More Blog Posts I Wrote :). More Blog Posts I Wrote :). Beauty Lies in Strength. Getting Off on the Right Foot: How to Burst Off the Line. Lights, Flooring, Cabinets and More!
life according to us: The choice...to try or not to try.
http://mominminnesota.blogspot.com/2013/05/the-choiceto-try-or-not-to-try.html
Life according to us. Little tidbits from our life that make our story. Monday, May 13, 2013. The choice.to try or not to try. On May 18th my 4th session of boxing classes will start. I’m terrified (mostly of the conditioning part). 8230;and I can’t wait to hear the sound of the glove hitting the bag. I know it sounds a bit on the loopy/crazy side that I like to hit things and make really awesome sounds but really…there isn’t anything else like it for me. Oh boxing…you are one of my luvs. :). One day, af...
My Word for 2014 | From My Pen
https://randomreporter.wordpress.com/2014/03/23/my-word-for-2014
Learning. Growing. Becoming. My Word for 2014. March 23, 2014. It’s nearly the end of March, so it’s about time I wrote about my word for 2014. I remember standing in my bathroom in late December, brushing my teeth while scanning Twitter on my iPod. Multitasking at its finest. I saw someone post about their #OneWord and immediately thought, “Ugh! I haven’t even thought about a word for next year! 8220;Oh well,” I thought to myself, “I guess I won’t have a word this year.”. Who leaves the flock of 99 to s...
What I Learned in March | From My Pen
https://randomreporter.wordpress.com/2014/03/29/what-i-learned-in-march
Learning. Growing. Becoming. What I Learned in March. March 29, 2014. I love Emily Freeman’s “What I Learned”. Monthly series. I keep meaning to post what I learned each month, but then the month escapes me. So, this will technically be things I learned in February and March. I’m sure you won’t mind. 1 There is such a thing as alien abduction insurance. Some of it is for playing jokes. Some of it, apparently, is for real. Like changes quite dramatically when we see price tags. Funny how that works. That ...
Because I Love You | From My Pen
https://randomreporter.wordpress.com/2014/04/14/because-i-love-you
Learning. Growing. Becoming. Because I Love You. April 14, 2014. I was backing out of my driveway last Monday, headed to work, when the DJ on the Christian radio said, “Maybe God did some work in your life over the weekend, and if so, give us a call and share with us.”. 8220;You have no idea, Radio Guy, ” I thought. “You. Have. No. Idea.”. 8221; as I was headed to the retreat, and now, one week after returning home, I’m still kind of asking the question, “What on earth? Despite a drizzly rain most of the...
Cori D. | From My Pen
https://randomreporter.wordpress.com/author/coribaum
Learning. Growing. Becoming. Author Archives: Cori D. Because I Love You. April 14, 2014. I was backing out of my driveway last Monday, headed to work, when the DJ on the Christian radio said, “Maybe God did some work in your life over the weekend, and if so, give us a call and share with us.”. 8220;You have no idea, Radio Guy, ” I thought. “You. Have. No. Idea.”. 8220;I can hardly describe what happened,” I told my husband, “yet my heart just feels so filled.”. Despite a drizzly rain most of the route, ...
What On Earth Am I Doing?!? | From My Pen
https://randomreporter.wordpress.com/2014/04/04/what-on-earth-am-i-doing
Learning. Growing. Becoming. What On Earth Am I Doing? April 4, 2014. 8220;WHAT ON EARTH AM I DOING? I was alone in my car, but I spoke those words out loud. I’m not sure exactly who I was talking to, whether it was just myself or if I was talking to God. It was spring break of my sophomore year of college, and I was driving on partially ice-covered roads to a camp I had never been to. Oh,and I didn’t know anyone else who would be there. Then I said, “WHAT ON EARTH AM I DOING? Today I’m doing a re-...
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smallchangesaddup.wordpress.com
Small Changes Add Up | Sam's journey to a healthier, happier life – one small step at a time.
Small Changes Add Up. Sam's journey to a healthier, happier life – one small step at a time. Guest Post: Raw Corn and Tomato Salad with Parsley Pesto. July 20, 2009. This is Lynn and Christy from The Actors Diet. We are two Hollywood actresses (one of us is also a Nutritional Health Counselor) aiming for health and positive body image in what can be a very superficial business. Thank you to Sam for featuring us on her wonderful site! Raw Corn and Tomato Salad with Parsley Pesto:. 2 Cobs of Fresh Corn.
Domain pending ICANN verification.
This domain name is pending ICANN verification. Welcome to smallchangesbigcity.com Domain name registered by 123Reg/Webfusion. Please be advised that as of the 1st January 2014 it has now become a mandatory requirement from the Internet Corporation for Assigned Name and Numbers (ICANN) that all ICANN accredited registrars verify the WHOIS contact information for all new domain registrations, domain transfers and registrant contact modifications. Why has this domain been suspended? If you have not receive...
smallchangesbigimpact.wordpress.com
Small Changes, Big Impact | Simplifying the ethos around motivation and leadership to drive improved employee performance
Small Changes, Big Impact. I’ve promoted my best salesperson to leader of the sales team, but it’s not working out, why? Of course any new manager will require training in their new role and coaching to develop their skills, so whether you have promoted from within or recruited from elsewhere, you must ensure you are giving them that. June 9, 2015 at 1:25 pm. Retaining Your Talent Will Be Harder In 2015. A recent survey by the Institute of Leadership and Management (ILM) has found that 37% of UK workers ...
smallchangesbigimprovements.com
SmallChanges BigImprovements | A site dedicated to improving your home with creative ideas, inexpensive solutions and DIY projects
A site dedicated to improving your home with creative ideas, inexpensive solutions and DIY projects. En suite Bathroom Take 2. Posted on February 10, 2015. Ok so let me start by saying that in terms of design and decor, I have always picked my color schemes rather impulsively. (This is consistent with my personality- I bought the first wedding dress I tried on and my home is the first one we looked at when we got serious about buying). Most of the time this works for me and I have very few regrets. Well,...
smallchangesbigpicture.wordpress.com
The Journey | Small changes. Big picture.
Small changes. Big picture. FREE Workouts & Songs. WELCOME TO THE JOURNEY! This site was created for you! The creators are 4 moms with busy lives that are working on small changes with our own personal stuff going on…not only for us but for our families too. We hope our tips, struggles, stories and funny stuff that happens to us will inspire you to keep working hard on your goals. You can find out more info on the writers of The Journey at our About page. LiveSTRONG Memories…some from the beginning,.
Small Changes: Big Profits (2008 Edition)
If you're selling on the Net, or are right now thinking about it,. DISCOVER THE HIDDEN ELEMENTS ON YOUR SITE THAT COULD INCREASE YOUR PROFITS BY 1,000% OR MORE. It will cost you practically nothing. And you could see results. In as little as 48 hours. Special Report by Paul Hancox. Of course, you've probably heard claims like that before. Well, give me just 3 minutes of your attention, and I'll prove it. To you right now:. Have you heard of any of these people? Changes can have profound. What was it that...
Small Changes Big Rewards - Achieving Health and Wellness
Small Changes Big Rewards. Start your own business. Small Changes Big Rewards. The key to reaching your goals…. June 18, 2015. I am a goal setter. When I was young, I thrived on it. I explored and learned new things. I was a photographer. I was a bartender. I went to college and became an art teacher. I set my sights on a master’s degree and I got it. I worked several jobs because I wanted. Posted in Goal Setting. Lifestyle Changes To Improve Your Cholesterol. March 21, 2015. Well, let me help you! It Wo...
SMALL CHANGE PRODUCTIONS
A night of live video performances. 1026 Arch St. 2nd floor. We are super excited to present the groundbreaking work of live video performance artist Miwa Matreyek! Due to the intimate size of Space 1026 we have added a second show. DO NOT MISS THIS SPECIAL RARE PERFORMANCE! Â "Myth and Infrastructure". Miwa Matreyek. 2010. Dreaming of Lucid Living". Miwa Matreyek. 2007Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â.
smallchangesequalbigimpacts.com
Smallchangesequalbigimpacts.com
Welcome to Small Changes for Health | Small Changes For Health
Welcome to Small Changes for Health. To participate and access our website. CLICK HERE TO LOG IN. Are you ready to kick-off a lifelong healthy lifestyle? Join the City of St. Louis Department of Health’s 2015 Small Changes for Health free 10 week program. The Health Department has partnered with AARP St. Louis and Funjet Vacations for this 2015 challenge. Participants have a chance to win great prizes such as a Massage Envy gift card or an all expenses paid trip. 8211; What’s next? The City of St. Lo...
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