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Tuesday, November 29, 2011. Numbers games in the holidays? It's that time of year, when the baked goods are flowing, the leftovers, teaming with creamy buttery goodness are calling and the chocolate.oh my! I forgot how challenging it is to maintain your weight during the holidays. But of course, I'm not working at maintaining. Ellie needs to continue to lose. Good grief Charlie Brown. Monday, July 18, 2011. Time to bring in an expert. Tuesday, May 31, 2011. No, not me! Subscribe to: Posts (Atom). I start...

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Small Steps | smallsteps-ellie.blogspot.com Reviews

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Tuesday, November 29, 2011. Numbers games in the holidays? It's that time of year, when the baked goods are flowing, the leftovers, teaming with creamy buttery goodness are calling and the chocolate.oh my! I forgot how challenging it is to maintain your weight during the holidays. But of course, I'm not working at maintaining. Ellie needs to continue to lose. Good grief Charlie Brown. Monday, July 18, 2011. Time to bring in an expert. Tuesday, May 31, 2011. No, not me! Subscribe to: Posts (Atom). I start...

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Small Steps | smallsteps-ellie.blogspot.com Reviews

https://smallsteps-ellie.blogspot.com

Tuesday, November 29, 2011. Numbers games in the holidays? It's that time of year, when the baked goods are flowing, the leftovers, teaming with creamy buttery goodness are calling and the chocolate.oh my! I forgot how challenging it is to maintain your weight during the holidays. But of course, I'm not working at maintaining. Ellie needs to continue to lose. Good grief Charlie Brown. Monday, July 18, 2011. Time to bring in an expert. Tuesday, May 31, 2011. No, not me! Subscribe to: Posts (Atom). I start...

INTERNAL PAGES

smallsteps-ellie.blogspot.com

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Small Steps: July 2011

http://smallsteps-ellie.blogspot.com/2011_07_01_archive.html

Monday, July 18, 2011. Time to bring in an expert. Standing at the wall, measuring height this morning I was pleased to see that Ellie has grown into the height she was pretending to achieve on her tippy toes last month! She is now truly 3 ft 7 1/2 inches tall, but unfortunately her weight has gained by a pound and a half. Rats! I had been celebrating all those new vegetables that she had tried, and her reduction in carbohydrates. Apparently it's just not enough. Subscribe to: Posts (Atom).

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Small Steps: February 2010

http://smallsteps-ellie.blogspot.com/2010_02_01_archive.html

Monday, February 8, 2010. Low Salt Cooking to Avoid High Blood Pressure and the various meds . . . Then, the snow storm of hte century was upon us. Our idea of preparing for it was an extra large order of chinese food. Sounds like I covered all the bases, right? Well not if you read this article in the LA Times from June, 2009, titled "The hidden salt in chicken". I was shocked, I tell you. This is outrageous! Thursday, February 4, 2010. I have been neglecting this blog as I ponder my future writing ende...

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Small Steps: August 2010

http://smallsteps-ellie.blogspot.com/2010_08_01_archive.html

Wednesday, August 25, 2010. Next steps: Confirming my source, and what would a lawyer tell me to say? So, I've been doing more research and found at the American Academy of Pediatrics. Website a graph that actually says my sedentary daughter should be eating up to 1200 calories a day. Phew. 1000 was difficult to get to over the past few days. We've been in the 1100's but not down to 1000 yet. Here's the chart as I've cut and pasted from the American Academy of Pediatrics. You can reach it from this link.

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Small Steps: numbers games in the holidays?!

http://smallsteps-ellie.blogspot.com/2011/11/numbers-games-in-holidays.html

Tuesday, November 29, 2011. Numbers games in the holidays? It's that time of year, when the baked goods are flowing, the leftovers, teaming with creamy buttery goodness are calling and the chocolate.oh my! I forgot how challenging it is to maintain your weight during the holidays. But of course, I'm not working at maintaining. Ellie needs to continue to lose. Good grief Charlie Brown. Subscribe to: Post Comments (Atom). Northern Virginia, United States. View my complete profile. Follow me on Twitter.

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Small Steps: January 2010

http://smallsteps-ellie.blogspot.com/2010_01_01_archive.html

Monday, January 25, 2010. Heart and Waistline Healthy Eating - yum. "But it's green soup. Eeww - gross". Mom's Green Soup, aka Broccoli Soup (this came from about.com, I've modified slightly). 1 Tbs olive oil. 1 medium onion, finely chopped. 1-2 stalk celery, finely chopped. 1 medium Yukon Gold potato, peeled and cubed. 4 C fresh broccoli, including stems, chopped ( I had about 5 cups). 2 C no-sodium, fat-free chicken or vegetable broth (Maggi brand makes a no sodium bullion). 1 1/2 c skim milk. Surprisi...

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buildinglifepiecebypiece.blogspot.com

Building Life Piece By Piece: Introduction

http://buildinglifepiecebypiece.blogspot.com/2009/05/introduction.html

Building Life Piece By Piece. Thursday, May 28, 2009. This is Code Monkey. I'm a fourth grader and this website originated off the fact I'm building my life piece by piece. I hope you enjoy the website and visit my friend's websites and another, small steps. Thursday, May 28, 2009. Subscribe to: Post Comments (Atom). View my complete profile.

themudflats.net

Palin’s Farewell Address – Full Transcript : The Mudflats | News & Politics From The Upper Left Corner

http://www.themudflats.net/2009/07/27/palins-farewell-address-full-transcript

August 23, 2016. The Mudflats News and Politics From The Upper Left Corner. Palin’s Farewell Address – Full Transcript. On Monday, July 27, 2009 · 404 Comments. Sunday July 26, at 3pm Alaska time, Governor Sarah Palin stepped down from her position as governor. This is the transcript of her farewell address. Yup, I took one for the team. It took three hours, but I made it. Boots on the ground from Fairbanks coming soon! It is the wisdom of the people and our families and our small businesses, and industr...

buildinglifepiecebypiece.blogspot.com

Building Life Piece By Piece: May 2009

http://buildinglifepiecebypiece.blogspot.com/2009_05_01_archive.html

Building Life Piece By Piece. Sunday, May 31, 2009. Jack (top) Gwen (bottom). Sunday, May 31, 2009. Friday, May 29, 2009. Friday, May 29, 2009. Thursday, May 28, 2009. This is Code Monkey. I'm a fourth grader and this website originated off the fact I'm building my life piece by piece. I hope you enjoy the website and visit my friend's websites and another, small steps. Thursday, May 28, 2009. Subscribe to: Posts (Atom). View my complete profile.

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smallsteps-ellie.blogspot.com

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Tuesday, November 29, 2011. Numbers games in the holidays? It's that time of year, when the baked goods are flowing, the leftovers, teaming with creamy buttery goodness are calling and the chocolate.oh my! I forgot how challenging it is to maintain your weight during the holidays. But of course, I'm not working at maintaining. Ellie needs to continue to lose. Good grief Charlie Brown. Monday, July 18, 2011. Time to bring in an expert. Tuesday, May 31, 2011. No, not me! Subscribe to: Posts (Atom). I start...

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