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Small Town Paleo

Sunday, August 16, 2015. Trading my Nanos for wedges. We are just two weeks shy of our one year anniversary of opening The Core and I cannot express how different life feels today compared to this time last year. Last year I was this little ball of nervous, exhausted stress. The exhaustion didn't stop after opening day. It only got worse, honestly. Who knew running a gym could be so much work? Subscribe to: Posts (Atom). Sunshine Shoppe Health Foods. Trading my Nanos for wedges. View my complete profile.

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Small Town Paleo | smalltownpaleo.blogspot.com Reviews
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Sunday, August 16, 2015. Trading my Nanos for wedges. We are just two weeks shy of our one year anniversary of opening The Core and I cannot express how different life feels today compared to this time last year. Last year I was this little ball of nervous, exhausted stress. The exhaustion didn't stop after opening day. It only got worse, honestly. Who knew running a gym could be so much work? Subscribe to: Posts (Atom). Sunshine Shoppe Health Foods. Trading my Nanos for wedges. View my complete profile.
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Small Town Paleo | smalltownpaleo.blogspot.com Reviews

https://smalltownpaleo.blogspot.com

Sunday, August 16, 2015. Trading my Nanos for wedges. We are just two weeks shy of our one year anniversary of opening The Core and I cannot express how different life feels today compared to this time last year. Last year I was this little ball of nervous, exhausted stress. The exhaustion didn't stop after opening day. It only got worse, honestly. Who knew running a gym could be so much work? Subscribe to: Posts (Atom). Sunshine Shoppe Health Foods. Trading my Nanos for wedges. View my complete profile.

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smalltownpaleo.blogspot.com smalltownpaleo.blogspot.com
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Small Town Paleo: May 2014

http://www.smalltownpaleo.blogspot.com/2014_05_01_archive.html

Tuesday, May 27, 2014. I get asked quite a bit to create meal plans for people and although some day I would love to be able to have the time to customize meal plans for individuals I just don’t know how to squeeze that in between the Shoppe, starting The Core (read my last post if you just went, “HUH? I’ve divided this into three sections:. I don’t stress over being fancy. No kidding…sometimes my sweet little family and I will hover over a plate of chicken wings and sweet potato fries an...This can be c...

2

Small Town Paleo: July 2014

http://www.smalltownpaleo.blogspot.com/2014_07_01_archive.html

Friday, July 25, 2014. This girl as a coach. I have said this before in my older blog posts but I have never really been athletic. It is a running joke in my family that I abhorred being sweaty. It was gross and uncomfortable and made my hair look messy. But obviously all that has changed. I feel like now that I am coaching five classes a day I am living in sweat and I am utterly amazed at how I got here. That made me feel a bit tired all of a sudden! To our On-Ramp classes: It means the world to me that...

3

Small Town Paleo: April 2014

http://www.smalltownpaleo.blogspot.com/2014_04_01_archive.html

Wednesday, April 23, 2014. All About The Mindset. Our dear friend Jim is super awesome to write his before and after story and allow me the honor of posting it on my blog! A little over six months ago I had a life changing event take place that gave me an opportunity to reflect on how I was taking care of myself. Or rather, how I was not taking care of myself. That said, when it comes to health, people in the know will generally tell you to change two things in order to become healthier. I know this beca...

4

Small Town Paleo: August 2014

http://www.smalltownpaleo.blogspot.com/2014_08_01_archive.html

Saturday, August 16, 2014. Pledge to a Protein Bar. Four of my coaches went last weekend to an Olympic lifting training course and came back with tons of excitement and knowledge. But the thing that has made a much deeper impression on me are the snacks they brought back. I know it sounds dumb that I'm even writing about a snack bar but I can't get it out of my head.therefore I write. I ordered a box of each for the Sunshine Shoppe and while I was unpacking them I read this on the packaging:. I think str...

5

Small Town Paleo: December 2014

http://www.smalltownpaleo.blogspot.com/2014_12_01_archive.html

Monday, December 8, 2014. So to catch up quickly, we are three months into running our new CrossFit box and opening our health food store in a new location. These two businesses are largely the reason I have not had one millisecond to write. And that is a really great thing! We make gazillions of decisions a day. You choose eggs and spinach over the Eggo waffle. When your coworker brings donuts to the office you pass them up. When you go out to lunch you choose the fajita skillet without. When we initial...

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All Food Is not Equal | Simply Me and Jeans

https://simplymeandjeans.wordpress.com/2015/08/01/all-food-isnt-equal

Simply Me and Jeans. Learning to live a life full of the things that matter most. Move It Till You Sweat. A Healthy Body Ain’t Squat Without A Healthy Soul →. All Food Is not Equal. August 1, 2015. The lovely lady on the front row in the pink shirt is my sweet friend Deborah. She’s a rock. Star This picture was taken almost 2 years ago when she weighed 325 pounds. She now weighs 169. Seriously! Plural noun: whole foods. The truth is that most people are addicted to. View all posts by kbug66 →. Liked by 1...

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kbug66 | Simply Me and Jeans

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Simply Me and Jeans. Learning to live a life full of the things that matter most. A One Man Woman. September 14, 2016. As I talked to someone about marriage the other day, I remembered a guy from high school that scoffingly reacted to my beliefs about casual sex with So, you’re literally only going to be with one person your whole life? Hellip; Continue reading →. Too Cool to be Kind or Too Kind to be Cool? August 19, 2016. Here’s my question of the day. When did kindness stop being cool? August 11, 2016.

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Simply Me and Jeans | Learning to live a life full of the things that matter most | Page 2

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Simply Me and Jeans. Learning to live a life full of the things that matter most. Newer posts →. The Beauty of Easter. March 25, 2016. And he said, The Son of Man must suffer many things and be rejected by the elders, the chief priests and the teachers of the law, and he must be killed and on the third day be raised to life. Luke 9:22 NIV. I didn’t plan to read this passage for Good Friday but don’t you think it’s fitting? And I realized what I’d been missing lately. Isn’t that what Easter is all about?

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A Healthy Body Ain’t Squat Without A Healthy Soul | Simply Me and Jeans

https://simplymeandjeans.wordpress.com/2015/08/04/a-healthy-body-aint-squat-without-a-healthy-soul

Simply Me and Jeans. Learning to live a life full of the things that matter most. All Food Is not Equal. Letting Go →. A Healthy Body Ain’t Squat Without A Healthy Soul. August 4, 2015. Most things can be summed up with one of the colloquialisms I often heard my Nannie say and I think we can wrap this whole thing up with one of her favorites. I hope you keep it close to your heart. Pretty is as pretty does. And there we have it. Keep it beautiful people. View all posts by kbug66 →. All Food Is not Equal.

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Simply Me | Simply Me and Jeans

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Simply Me and Jeans. Learning to live a life full of the things that matter most. Welcome to my thoughts and I hope you’ll share yours as well. April 21, 2014 at 1:27 AM. Sounds like an Amazing Women living a Blessed Life in Christ! Thanks for the prayers today from you and the Doctor! April 21, 2014 at 1:48 AM. Thank you, Tommy. We love you and pray for you often but thank you for giving us the honor of doing so in person this morning. Share your thoughts Cancel reply. Enter your comment here. Traveling...

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Small Town Paleo

Sunday, August 16, 2015. Trading my Nanos for wedges. We are just two weeks shy of our one year anniversary of opening The Core and I cannot express how different life feels today compared to this time last year. Last year I was this little ball of nervous, exhausted stress. The exhaustion didn't stop after opening day. It only got worse, honestly. Who knew running a gym could be so much work? Subscribe to: Posts (Atom). Sunshine Shoppe Health Foods. Trading my Nanos for wedges. View my complete profile.

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