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Smart computing

Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

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Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

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1 smart computing

2 ainsley laing msc

3 about the author

4 0 comments

5 healthy praxis

6 healthy computing

7 practice stretch

8 practice breaks

9 practice posture

10 practice vision breaks

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smart computing,ainsley laing msc,about the author,0 comments,healthy praxis,healthy computing,practice stretch,practice breaks,practice posture,practice vision breaks,practice walks,practice movement/exercises,practice ergonomic changes,practice massage

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Smart computing | smart-computing.blogspot.com Reviews

https://smart-computing.blogspot.com

Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

INTERNAL PAGES

smart-computing.blogspot.com

1

Smart computing: July 2006

http://smart-computing.blogspot.com/2006_07_01_archive.html

Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

2

Smart computing: Combating the Effects of a Desk Job

http://smart-computing.blogspot.com/2006/07/combating-effects-of-desk-job.html

Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

3

Smart computing: Healthy praxis

http://smart-computing.blogspot.com/2006/05/healthy-praxis.html

Saturday, May 13, 2006. Http:/ www.thepurplegenie.com/healthycomputing.htm. Get up and stretch / arms and legs / 5 min stretches / yoga. Stand up / get up and move around a lot / break every hour / small breaks. Change position / sit up straight and keep my arms in line / 'detective' check. Look out window instead of screen / don't squint / look at plants. Walk around / walk outside every hour. Neck exercises / shoulder rolls / roll my head. Chair / special cushion / feet flat on floor with back support.

4

Smart computing: May 2006

http://smart-computing.blogspot.com/2006_05_01_archive.html

Saturday, May 13, 2006. Http:/ www.thepurplegenie.com/healthycomputing.htm. Get up and stretch / arms and legs / 5 min stretches / yoga. Stand up / get up and move around a lot / break every hour / small breaks. Change position / sit up straight and keep my arms in line / 'detective' check. Look out window instead of screen / don't squint / look at plants. Walk around / walk outside every hour. Neck exercises / shoulder rolls / roll my head. Chair / special cushion / feet flat on floor with back support.

5

Smart computing: Discussion:

http://smart-computing.blogspot.com/2006/05/discussion.html

Saturday, May 13, 2006. Http:/ www.thepurplegenie.com/healthycomputing.htm. This paper was taken from the site:. Http:/ www.backshop.nl/uk new/main peper uk.php. Similarly, interpreters for the deaf were usually unaware of the drastic increase in respiration rate and decrease in peripheral hand temperature during interpreting (Peper et al, 1997). Peper, E. and Gibney, K. H. (1997). Computer solutions to computer pain: How to stay healthy at the computer with email tips.Ô BMUG Fall ’97...Peper, E. , G...

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Thursday, July 06, 2006. Combating the Effects of a Desk Job. As you might already recognize from my previous articles, I am a crusader for correcting muscle imbalances. Muscle imbalances occur in all of us through daily activities and movements. In this article, I would like to discuss the types of imbalances that occur in people who sit for long periods of time, say in a computer related job or taxi driver. That’s ok , you say. I go to the gym and do strength training .great! In yoga, there are many po...

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