smartpilates.blogspot.com

SMART PILATES

For Pilates Enthusiasts and Pilates Teachers. Wednesday, April 14, 2010. I decided to pop into my old blog for a second and tell anyone still following me here to check out my new home(s):. If you are a Pilates Teacher, have been thinking about becoming one or simply want to peek inside this unique industry, check out my new sit focused on much of the same topics from this site: pilates career development, pilates business ideas, and certification topics. Visit: www.smartpilatesonline.com. I will provide...

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SMART PILATES | smartpilates.blogspot.com Reviews

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For Pilates Enthusiasts and Pilates Teachers. Wednesday, April 14, 2010. I decided to pop into my old blog for a second and tell anyone still following me here to check out my new home(s):. If you are a Pilates Teacher, have been thinking about becoming one or simply want to peek inside this unique industry, check out my new sit focused on much of the same topics from this site: pilates career development, pilates business ideas, and certification topics. Visit: www.smartpilatesonline.com. I will provide...

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SMART PILATES | smartpilates.blogspot.com Reviews

https://smartpilates.blogspot.com

For Pilates Enthusiasts and Pilates Teachers. Wednesday, April 14, 2010. I decided to pop into my old blog for a second and tell anyone still following me here to check out my new home(s):. If you are a Pilates Teacher, have been thinking about becoming one or simply want to peek inside this unique industry, check out my new sit focused on much of the same topics from this site: pilates career development, pilates business ideas, and certification topics. Visit: www.smartpilatesonline.com. I will provide...

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smartpilates.blogspot.com

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SMART PILATES: Balancing Pilates with your Commitments

http://smartpilates.blogspot.com/2010/01/balancing-pilates-with-your-commitments.html

For Pilates Enthusiasts and Pilates Teachers. Tuesday, January 5, 2010. Balancing Pilates with your Commitments. Check out this website I found at feedproxy.google.com. Check out this interesting account of a woman balancing her work as a Pilates Instructor and as a Mother.I love reading stories like this because they really hit home for me. Subscribe to: Post Comments (Atom). Subscribe to My Blog! Enter your email address to get blog posts delivered to to you via email:. View my complete profile.

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SMART PILATES: Do you like music during pilates class?

http://smartpilates.blogspot.com/2010/01/do-you-like-music-during-pilates-class.html

For Pilates Enthusiasts and Pilates Teachers. Monday, January 11, 2010. Do you like music during pilates class? 5 Workout Songs I'm Obsessed with Right Now. Check out this website I found at dailyspark.com. I'm FINALLY putting together a few different playlists for my mat and reformer classes. Do you like music during class? If so, what type or artists do you like to hear? April 18, 2010 at 7:25 PM. April 21, 2016 at 12:02 AM. Whats the difference between Pilates and Yoga? Subscribe to My Blog! The 411 o...

3

SMART PILATES: Are You Pushing Yourself Too Hard?

http://smartpilates.blogspot.com/2010/01/are-you-pushing-yourself-too-hard.html

For Pilates Enthusiasts and Pilates Teachers. Friday, January 22, 2010. Are You Pushing Yourself Too Hard? How to know if you need to make some adjustments to your health and fitness focus! August 22, 2011 at 9:56 AM. I use a self guiding yoga mat and back stretch mat. both have suggested stretch times and holding times. I also rotate the days i do the routines. Here is a link to the mats. Http:/ www.trainerbrands.com. Subscribe to: Post Comments (Atom). Subscribe to My Blog! View my complete profile.

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SMART PILATES: Ready to Rock Your Pilates Workout?

http://smartpilates.blogspot.com/2009/12/ready-to-rock-your-pilates-workout.html

For Pilates Enthusiasts and Pilates Teachers. Wednesday, December 30, 2009. Ready to Rock Your Pilates Workout? If you are a pilates teacher, then you might use props from time to time in your class. There is no shortage of balls, rings, and other small items to help you and your client change their workouts slightly. Hopefully you don't rely on the props for all of the pilates exercises, but sometimes doing a ball workout or a foam roller workout is a fun way to shake things up. In a Pilates Workout:.

5

SMART PILATES: Smart Pilates Online

http://smartpilates.blogspot.com/2010/04/smart-pilates-online.html

For Pilates Enthusiasts and Pilates Teachers. Wednesday, April 14, 2010. I decided to pop into my old blog for a second and tell anyone still following me here to check out my new home(s):. If you are a Pilates Teacher, have been thinking about becoming one or simply want to peek inside this unique industry, check out my new sit focused on much of the same topics from this site: pilates career development, pilates business ideas, and certification topics. Visit: www.smartpilatesonline.com. I will provide...

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annesamoilov.blogspot.com

Anne Samoilov: June 2009

http://annesamoilov.blogspot.com/2009_06_01_archive.html

Taking Health to the next level with Clean Eating and Mindful Movement. If you are here. Then, you will realize that I haven't posted to this blog in awhile. I am spending most time on the following websites/blogs. Check them out:. Http:/ www.annesamoilov.com. Http:/ annesamoilov.wordpress.com. Http:/ smartpilates.blogspot.com. Oh yeah, follow me on twitter:. Http:/ www.twitter.com/annesamoilov. Subscribe to: Posts (Atom). Start Your Own Health and Fitness Website. Want to Be An Action Hero Babe?

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Tools & Resources | Anne Samoilov

https://annesamoilov.wordpress.com/my-success-toolkit

As I think of Resources I use or find new things, I’ll add them to this page! Let me know what helps you stay in shape and keep you sane! You’ll notice there is a mix of pilates, business success books, and just general living advice! The Success Principles – by Jack Canfield. Pilates by Rael Isacowitz. 4 Hour Work Week. Tribes – audio book available on audible.com. 8211; I’m in her RCR Club. 8211; I get her daily newsletter. 8211; local chef extraordinaire…yummy food! 8211; Buy my protein powder here!

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Taking My Own Pictures for Articles Finally! | Anne Samoilov

https://annesamoilov.wordpress.com/2009/11/13/taking-my-own-pictures-for-articles-finally

Taking My Own Pictures for Articles Finally! Taking My Own Pictures for Articles Finally! November 13, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Join 1 other follower.

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Your Healthy Thanksgiving! | Anne Samoilov

https://annesamoilov.wordpress.com/2009/11/17/your-healthy-thanksgiving

November 17, 2009. Ok, I need your help on TWO THINGS for the upcoming Thanksgiving holiday. Check out my latest post! I need your help coming up with a healthy Thanksgiving feast and workout plan for the 4 day weekend}. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Join 1 other follower.

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ONLINE TRAINING | Anne Samoilov

https://annesamoilov.wordpress.com/online-training

Online Training Videos: BETA TESTERS NEEDED. Are you interested in being part of a very special BETA TESTING group for my online training workshops? The only thing I require is that you sign up to receive my Pilates and Wellness newsletter. The beta testing group will be very exclusive, so you must be on my main mailing list. Beta Test Group Details:. Limited to 10 people. Customized to your fitness needs and goals. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Help Wan...

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annesamoilov | Anne Samoilov

https://annesamoilov.wordpress.com/author/annesamoilov

Pilates Shoppers Take Note. December 2, 2009. Here we are into the biggest shopping day of the year and it occurs to me that those of you not out fighting the crowds might like help figuring out what and how to buy for Pilates. Via pilates.about.com. The About.com Pilates blog is a great resource if you’re looking to learn more about pilates. Check out this post on buying pilates home equipment, pilates clothing, and pilates dvds! One Nice Step Forward, One Small Step Back, and Redeeming Poor Choices.

annesamoilov.wordpress.com

Anne Samoilov | Pilates Served Daily | Page 2

https://annesamoilov.wordpress.com/page/2

Reviewing the Six Pilates Principles. November 12, 2009. Reviewing the Six Pilates Principles. A Guide to Understanding the Correct Way to Practice Pilates. Great Reminder of the Principles which make Pilates a unique type of movement. Go back to the basics and/or start with the basics in order to really benefit from pilates.}. November 11, 2009. I love that Mila tore apart one corner of the room and now is searching for the next place to destroy…. She is not attending this weeks Group Reformer Class!

annesamoilov.wordpress.com

Red Carpet Ready TV Episode 8 – Don’t Miss This! | Anne Samoilov

https://annesamoilov.wordpress.com/2009/11/17/red-carpet-ready-tv-episode-8-dont-miss-this

Red Carpet Ready TV Episode 8 – Don’t Miss This! Red Carpet Ready TV Episode 8 – Don’t Miss This! November 17, 2009. Go to Valerie’s blog link and check this out. Red Carpet Ready TV was really inspiring and looks to continue that this year. Gratz Val! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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Pilates Shoppers Take Note | Anne Samoilov

https://annesamoilov.wordpress.com/2009/12/02/pilates-shoppers-take-note

Pilates Shoppers Take Note. Pilates Shoppers Take Note. December 2, 2009. Here we are into the biggest shopping day of the year and it occurs to me that those of you not out fighting the crowds might like help figuring out what and how to buy for Pilates. Via pilates.about.com. The About.com Pilates blog is a great resource if you’re looking to learn more about pilates. Check out this post on buying pilates home equipment, pilates clothing, and pilates dvds! Leave a Reply Cancel reply.

annesamoilov.wordpress.com

One Nice Step Forward, One Small Step Back, and Redeeming Poor Choices | Anne Samoilov

https://annesamoilov.wordpress.com/2009/11/19/one-nice-step-forward-one-small-step-back-and-redeeming-poor-choices

One Nice Step Forward, One Small Step Back, and Redeeming Poor Choices. One Nice Step Forward, One Small Step Back, and Redeeming Poor Choices. November 19, 2009. Via onceuponadiet.blogspot.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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smartpilates.blogspot.com

SMART PILATES

For Pilates Enthusiasts and Pilates Teachers. Wednesday, April 14, 2010. I decided to pop into my old blog for a second and tell anyone still following me here to check out my new home(s):. If you are a Pilates Teacher, have been thinking about becoming one or simply want to peek inside this unique industry, check out my new sit focused on much of the same topics from this site: pilates career development, pilates business ideas, and certification topics. Visit: www.smartpilatesonline.com. I will provide...

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