SMARTSTRIDE.COM.AU

Smartstride | Running science and running-specific Physiotherapy

Welcome to SmartStride a site for runners, by runners; aiming to provide the most up-to-date, evidence-based information on all things running. Thanks for stopping by and taking the time to have a look around - we thought we'd start off by explaining what we're all about. Cadence: Why more is better. How increasing cadence can benefit your running. Patellofemoral Pain - Part 1:. What is it, and who gets it? I like big butts and I cannot lie. The importance of glute strength to running.

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Smartstride | Running science and running-specific Physiotherapy | smartstride.com.au Reviews

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Welcome to SmartStride a site for runners, by runners; aiming to provide the most up-to-date, evidence-based information on all things running. Thanks for stopping by and taking the time to have a look around - we thought we'd start off by explaining what we're all about. Cadence: Why more is better. How increasing cadence can benefit your running. Patellofemoral Pain - Part 1:. What is it, and who gets it? I like big butts and I cannot lie. The importance of glute strength to running.

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2 beginning running

3 footwear

4 training tips

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6 running injuries

7 uncategorised

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9 education service

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Smartstride | Running science and running-specific Physiotherapy | smartstride.com.au Reviews

https://smartstride.com.au

Welcome to SmartStride a site for runners, by runners; aiming to provide the most up-to-date, evidence-based information on all things running. Thanks for stopping by and taking the time to have a look around - we thought we'd start off by explaining what we're all about. Cadence: Why more is better. How increasing cadence can benefit your running. Patellofemoral Pain - Part 1:. What is it, and who gets it? I like big butts and I cannot lie. The importance of glute strength to running.

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smartstride.com.au

1

Patellofemoral Pain – Part 1: What is it, & Who gets it? – Smartstride

http://www.smartstride.com.au/patellofemoral-pain-part-1-what-is-it-who-gets-it

Workshops & Courses. Patellofemoral Pain – Part 1: What is it, & Who gets it? Patellofemoral Pain – Part 1: What is it, & Who gets it? This entry was posted in Running Injuries. March 17, 2015. Today’s blog on patellofemoral pa. In and running is a 2-parter because it’s. A really common problem affecting runners, we’ve got a fair bit to say about it! Today we’re going to be talking about exactly what it is and what causes it; next week we’ll be going through how to manage it if you’ve been affected by it.

2

Footwear – Smartstride

http://www.smartstride.com.au/category/footwear

Workshops & Courses. Choosing a running shoe? This entry was posted in Footwear. December 1, 2015. With Christmas coming up, a brand-spanking new pair of running shoes are no doubt high on many a runner’s Christmas wish list! Mum, Dad take note! Shoes these days are a very different beast from that of yesteryear. Running shoes from the early 1900s look more like today’s dress shoes, while modern running […]. Rotating shoes to help reduce injury. This entry was posted in Footwear. July 14, 2015.

3

Workshops & Courses – Smartstride

http://www.smartstride.com.au/education-service

Workshops & Courses. Workshops & Courses. Workshops & Courses. Mat and Kirsty are passionate about education, and have presented widely to groups on running mechanics, running science and injury prevention; for both runners and health professionals – including the ‘RunSmart: Evidence-based management of running injuries’ course for physiotherapists. Mat and Kirsty are available to present lectures and workshops which can be tailored to your group’s needs, and include education in the areas of:.

4

Welcome to SmartStride – Smartstride

http://www.smartstride.com.au/welcome-to-smartstride

Workshops & Courses. This entry was posted in Uncategorised. January 25, 2015. Thanks for stopping by and taking the time to have a look around we thought we’d start off by explaining what we’re all about. SmartStride aims to provide the most up-to-date, evidence-based information on all things running, and is committed to providing quality running science and running-specific physiotherapy to runners of all levels from beginners right through to elite athletes. Mat’s a nerd. Particularly for injury prev...

5

“I like big butts and I cannot lie”: The importance of glute strength to running – Smartstride

http://www.smartstride.com.au/i-like-big-butts-and-i-cannot-lie-the-importance-of-glute-strength-to-running

Workshops & Courses. 8220;I like big butts and I cannot lie”: The importance of glute strength to running. 8220;I like big butts and I cannot lie”: The importance of glute strength to running. This entry was posted in Running Injuries. January 25, 2015. Sir Mix-A-Lot knew a thing or two about running. The reason why the glutes are so important is because they have many different jobs to do during the running stride. Researchers have done lots of studies on runners, measuring muscle activity with EMG ...

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adelaidewestphysio.com.au

Adelaide West Headache Clinic – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/headache-clinic

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Adelaide West Headache Clinic. Adelaide West Headache Clinic. We are the people who solve headache and migraine problems. Have headaches taken over your life? Do any of these describe you? Your headaches or migraines stop you from enjoying yourself. And intrude on your everyday life. It can be determined...

adelaidewestphysio.com.au

Is the McKenzie Method appropriate for me? – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/physiotherapy/mckenzie-method/is-the-mckenzie-method-appropriate-for-me

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Is the McKenzie Method appropriate for me? Is the McKenzie Method appropriate for me? McKenzie therapists are trained to assess and diagnose all areas of the musculoskeletal system. Including the neck and back. Like bone, joint, ligament, tendon or muscle. Like the shoulder, elbow, hip and knee.

adelaidewestphysio.com.au

Real Time Ultrasound – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/physiotherapy/real-time-ultrasound

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Real Time Ultrasound (RTUS). Is a tool that allows both the patient and the physiotherapist to view muscle contraction as it happens. Can be used as both as an assessment tool. And as a form of visual feedback. And the pelvic floor. Is RTUS appropriate for me? Chronic low back pain sufferers. You are lyi...

adelaidewestphysio.com.au

Remedial massage – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/massage

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. If you want relief from aches and pains, read on! Does this describe you? You have tightness and pain in your neck or back that you feel like you can’t shake off? You are always feeling extra muscle tension and unable to relax? You wake up feeling sore and wish you could have a great night’s sleep? Ring ...

adelaidewestphysio.com.au

Pilates – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/pilates

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Improve your trunk strength. Posture and body awareness. Manage and rehabilitate your injury better. Develop more support for your spine. We will make sure that your Pilates programme is just right for you. For any body part. How do I get started? The first step is an initial assessment. With the physiot...

adelaidewestphysio.com.au

Running Service – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/physiotherapy/running-service

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Looking to run faster? Find out how to improve your efficiency and speed. Trying to recover from a running injury? See a physio who understands running and running injuries. Looking to improve your running efficiency? Find out how with a complete assessment including video analysis. Runners of any level.

adelaidewestphysio.com.au

Migraine and headache types – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/headache-clinic/headache-types

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. Adelaide West Headache Clinic. Migraine and headache types. Migraine and headache types. Headaches and migraines with different names and symptoms can have a common cause. Headache and migraine types that can be treated with the Watson Headache. Receives information from the head and face. This group of ...

adelaidewestphysio.com.au

Frequently asked questions – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/physiotherapy/mckenzie-method/frequently-asked-questions

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. What is Mechanical Diagnosis and Therapy? Who was Robin McKenzie? Do all physiotherapists use this Method? Does the McKenzie Method involve electrotherapy? Can it help even if I have had my problem for years? Adelaide West Physio Pilates Headache Clinic. Middot; Designed by. Middot; Powered by.

adelaidewestphysio.com.au

McKenzie Method – Adelaide West Physio + Pilates | Headache Clinic

http://www.adelaidewestphysio.com.au/physiotherapy/mckenzie-method

What is the McKenzie Method? Is the McKenzie Method appropriate for me? How does the McKenzie Method work? Adelaide West Headache Clinic. Why come to us? How we can help you. Migraine and headache types. You keen to learn. How to manage your problem better? Are you finding yourself relying on hands-on treatment for maintenance? Have you tried other treatment approaches without success? There are only a small number of Credentialled McKenzie Therapists in Adelaide. What is the McKenzie method?

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SMART STRESS PROJECT Un macro estudio de buenas prácticas en riesgos psicosociales

Un macro estudio de buenas prácticas. Dentro de la campaña. Un estudio completo que pretende clarificar y demostrar con hechos objetivos la influencia que tienen los riesgos psicosociales en la salud y qué acciones tienen más incidencia en la reducción de los riesgos psicosociales y el estrés. El proceso se inicia con una reunión inicial para explicar las condiciones, características y metodología del estudio. Análisis de los datos. Octubre 21, 2014. Smart Stress Project un macro estudio de buenas prácti...

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Fexible, airtight design stretches to fit any shape container. Perfect for keeping fruits, and vegetables up to 7 times fresher. Great for leftovers and baked goods. Smart Stretch Lids are reusable flexible, airtight design stretches to fit any oval, square, rectangular or round containers, sealing in freshness, extending life of food. Heat and cold resistant. Dishwasher, microwave and freezer safe. Smart Stretch Lids can whiten the following teeth stains:. 8226; Dishwasher Safe. 8226; Simple to Use.

smartstride.com.au

Smartstride | Running science and running-specific Physiotherapy

Welcome to SmartStride a site for runners, by runners; aiming to provide the most up-to-date, evidence-based information on all things running. Thanks for stopping by and taking the time to have a look around - we thought we'd start off by explaining what we're all about. Cadence: Why more is better. How increasing cadence can benefit your running. Patellofemoral Pain - Part 1:. What is it, and who gets it? I like big butts and I cannot lie. The importance of glute strength to running.

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Sales and PR Media. Sales and PR Media. Lost CC Issuers List. Your Browser Does Not Support The HTML5 Video Tag! To become a reseller of the Smart Strip simply click the image and read the article! What Can I Save. Questions to find the best fit for you so you can start saving energy and money! Dr Frank Shows The miniSquid On The Daily Buzz! Your Browser Does Not Support The HTML5 Video Tag! With 2 USB Chargers. The Small Smart Strip. The Large Smart Strip. 9AM-4PM ET M-F Phone:.