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Smart Tonic | Better Mind & Body

Better Mind and Body. The Practice of Traditional Chinese Medicine. Sinus Headache Relief Naturally. Stuffy and congested sinuses can really slow you down, especially if you’re fighting a cold, flu or allergies. Fight Fatigue Naturally without Caffeine. There are numerous medical and lifestyle conditions that can contribute to fatigue, so any concerns you have should be discussed with a medical professional. These may range from poor nutrition, obesity, sleep deprivation, hypothyroidism, heart diseas...

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Smart Tonic | Better Mind & Body | smarttonic.com Reviews

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Better Mind and Body. The Practice of Traditional Chinese Medicine. Sinus Headache Relief Naturally. Stuffy and congested sinuses can really slow you down, especially if you’re fighting a cold, flu or allergies. Fight Fatigue Naturally without Caffeine. There are numerous medical and lifestyle conditions that can contribute to fatigue, so any concerns you have should be discussed with a medical professional. These may range from poor nutrition, obesity, sleep deprivation, hypothyroidism, heart diseas...

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4 smart tips

5 continue reading…

6 tags acupressure

7 acupuncture

8 tai chi

9 traditional chinese medicine

10 tags insta soothe

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sections,smart tonic,categories,smart tips,continue reading…,tags acupressure,acupuncture,tai chi,traditional chinese medicine,tags insta soothe,sinus relief,sinus spray,tags eleuthero,fatigue fighter,increase energy,tags cayenne pepper,headache pain

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Smart Tonic | Better Mind & Body | smarttonic.com Reviews

https://smarttonic.com

Better Mind and Body. The Practice of Traditional Chinese Medicine. Sinus Headache Relief Naturally. Stuffy and congested sinuses can really slow you down, especially if you’re fighting a cold, flu or allergies. Fight Fatigue Naturally without Caffeine. There are numerous medical and lifestyle conditions that can contribute to fatigue, so any concerns you have should be discussed with a medical professional. These may range from poor nutrition, obesity, sleep deprivation, hypothyroidism, heart diseas...

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smarttonic.com

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The Practice of Traditional Chinese Medicine | Smart Tonic

http://www.smarttonic.com/the-practice-of-traditional-chinese-medicine

Better Mind and Body. The Practice of Traditional Chinese Medicine. Since Traditional Chinese Medicine is comprised of different techniques, that support the emotional, mental and physical aspects of the body as a whole, and uses this in treating health problems, it should be no surprise that treatment varies from person to person and is a very individualized treatment that may include various combinations of herbal therapy, acupuncture, acupressure and massage, as well as exercise and specific foods.

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Fight Fatigue Naturally without Caffeine | Smart Tonic

http://www.smarttonic.com/fight-fatigue-naturally-without-caffeine

Better Mind and Body. Fight Fatigue Naturally without Caffeine. Fatigue is one of the most common complaints people have. Individuals suffering from fatigue feel drained and exhausted, often struggling to stay awake during the day, even after a full-night’s sleep. It can be frustrating and disheartening, often resulting in depression because of an ongoing lack of energy. Here are some suggestions:. Drink plenty of water, at least eight glasses per day. Eat a healthy breakfast that contains complex carboh...

3

Sinus Headache Relief Naturally | Smart Tonic

http://www.smarttonic.com/sinus-headache-relief-naturally

Better Mind and Body. Sinus Headache Relief Naturally. Acupressure is the application of pressure to specific points found throughout the body that are used to treat a variety of ailments. For now we’re going to go over the sinus pressure points that are located on the face. At each of these pressure points, all you need to do is massage, lightly tap or press for one minute each. Sinus Pressure Point 3: At the top of either side of the bridge of the nose, along the inside curvature where it connects to t...

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Health Benefits of Cayenne Pepper | Smart Tonic

http://www.smarttonic.com/health-benefits-of-cayenne-pepper

Better Mind and Body. Health Benefits of Cayenne Pepper. Some of the uses for cayenne include the following:. Digestive Aid – Cayenne encourages healthy activity in the digestive tract, aiding the body to properly metabolize food and get of toxins. Menstrual Cramps – A teaspoon of cayenne mixed with warm water or a cup of tea (either raspberry, chamomile, peppermint or catnip) will ease menstrual cramps. For extreme cramps you can also use a topical cayenne salve. On the abdominal area to help soothe pain.

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Smart Tonic | Better Mind & Body

Better Mind and Body. The Practice of Traditional Chinese Medicine. Sinus Headache Relief Naturally. Stuffy and congested sinuses can really slow you down, especially if you’re fighting a cold, flu or allergies. Fight Fatigue Naturally without Caffeine. There are numerous medical and lifestyle conditions that can contribute to fatigue, so any concerns you have should be discussed with a medical professional. These may range from poor nutrition, obesity, sleep deprivation, hypothyroidism, heart diseas...

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