smoker2triathlete.blogspot.com

Smoker to triathlete

Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.

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Smoker to triathlete | smoker2triathlete.blogspot.com Reviews

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Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.

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Smoker to triathlete | smoker2triathlete.blogspot.com Reviews

https://smoker2triathlete.blogspot.com

Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.

INTERNAL PAGES

smoker2triathlete.blogspot.com

1

Smoker to triathlete: Not the start to the season I wanted......

http://smoker2triathlete.blogspot.com/2015/04/not-start-to-season-i-wanted.html

Saturday, 18 April 2015. Not the start to the season I wanted. On Easter Monday I went out for a social bike ride with the members of Doncaster Triathlon Club. I decided to ride the first 5 miles to the meeting point solo at race effort to see how my hours and hours sat on the Wattbike have affected my outdoor riding speed. I was buoyed with a new sense of confidence for the coming season. We set off on the ride and I was taking it steady on the flats but putting in some efforts uphill and downhill.

2

Smoker to triathlete: Ding dong round 3

http://smoker2triathlete.blogspot.com/2015/07/ding-dong-round-3.html

Friday, 31 July 2015. Ding dong round 3. In 2012 my first ever triathlon was Hatfield. ( 2012 race report. Since then I have raced it once more ( 2014 race report. As it is my most local race, it seems a shame not to race it whenever I can. I like to use it as a progress check. So this year I made sure that I entered the race. Yes it was a week after the Jenson Button Trust Triahtlon and 4 days after the Doncaster 5k but like I said I use it as a check on progress. Wade, wade, dive, dolphin dive, start s...

3

Smoker to triathlete: June 2015

http://smoker2triathlete.blogspot.com/2015_06_01_archive.html

Sunday, 21 June 2015. I know it's been a while since my last post but once I found my long lost mojo. I decided to knuckle down and crack on with training. Since my last blogpost I've been really busy. I managed to complete more races than planned. Epworth Sprint - struggled with bike and run but pleased with 6:40 swim off little swimming since I broke my arm. Askern 10k - predicted a 52 minute 10k, ran a 52 minute 10k. Happy days. My run is getting stronger with each passing week. I am now back belo...

4

Smoker to triathlete: Where has the time gone?

http://smoker2triathlete.blogspot.com/2012/09/where-has-time-gone.html

Monday, 10 September 2012. Where has the time gone? I'm sitting here in my hotel room and wondering where the time has gone. It still doesn't seem like more than two blinks ago that I decided I was going to give up smoking and the following brainwave of completing a triathlon for charity. Here I am with 13 days to go until the culmination of my quest to complete an Olympic distance triathlon in aid of Cancer Research UK. To date the time I have spent training consists of. What have I been up to? On Tuesd...

5

Smoker to triathlete: August 2015

http://smoker2triathlete.blogspot.com/2015_08_01_archive.html

Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.

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smoker2triathlete.blogspot.com

Smoker to triathlete

Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.

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