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Diet basis | Seignalet diet
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A space of healthy and creative cuisine. The results are shown here. In 1998 published L Alimentation ou la Troisième Médecine (Alimentation, the third medicine) where he exposes the basis of a healthy diet, and healing/preventive for many diseases. Exclusion of cereals, with some exceptions. Exclusion of dairy and dairy products. Preferential consumption of raw products (more than 70% of the diet should be raw). Use of virgin oils, obtained by cold pressure. Priority to biologic products. 8211; Barley, ...