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Monday, December 5, 2011. The excitement due to my recently restored health is overwhelming, and with that excitement comes major cravings for foods that make me feel good. Like veggies - veggies everywhere! Brian and I picked up some delicious Rosemary Ciabatta from Gastronomia. The other night, and with the leftovers I came up with a great sandwich. It is savory and filling! Healthy Checks: 1 oil, 1-2 veggies, 1/2-1 dairy. 3oz Ciabatta, or similar. Assorted sliced, raw vegetables, such as:. Oops, I did...

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Smuggling Budgies | smugglingbudgies.blogspot.com Reviews

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Monday, December 5, 2011. The excitement due to my recently restored health is overwhelming, and with that excitement comes major cravings for foods that make me feel good. Like veggies - veggies everywhere! Brian and I picked up some delicious Rosemary Ciabatta from Gastronomia. The other night, and with the leftovers I came up with a great sandwich. It is savory and filling! Healthy Checks: 1 oil, 1-2 veggies, 1/2-1 dairy. 3oz Ciabatta, or similar. Assorted sliced, raw vegetables, such as:. Oops, I did...

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1 skip to main

2 skip to sidebar

3 sarah's veggie panini

4 serves 1

5 points 9

6 1oz zucchini

7 5 sprigs asparagus

8 salt and pepper

9 posted by

10 sarah

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Smuggling Budgies | smugglingbudgies.blogspot.com Reviews

https://smugglingbudgies.blogspot.com

Monday, December 5, 2011. The excitement due to my recently restored health is overwhelming, and with that excitement comes major cravings for foods that make me feel good. Like veggies - veggies everywhere! Brian and I picked up some delicious Rosemary Ciabatta from Gastronomia. The other night, and with the leftovers I came up with a great sandwich. It is savory and filling! Healthy Checks: 1 oil, 1-2 veggies, 1/2-1 dairy. 3oz Ciabatta, or similar. Assorted sliced, raw vegetables, such as:. Oops, I did...

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smugglingbudgies.blogspot.com

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Smuggling Budgies: October 2010

http://smugglingbudgies.blogspot.com/2010_10_01_archive.html

Tuesday, October 26, 2010. That's what I'm calling the last three months. My preparation for winter hibernation. I've been filling my stomach with anything and everything, enjoying the Singaporean culinary arts, and my gym has been sending me "I Miss You" cards. Ok, I lied about the gym.whatever. I have enough food in my belly to keep me plenty full during the winter months, and that has got to change! I figure it's about damn time to stop thinking and start doing. You got it kids. I'm back!

2

Smuggling Budgies: June 2010

http://smugglingbudgies.blogspot.com/2010_06_01_archive.html

Wednesday, June 30, 2010. Fun Ideas and a New Challenge! I've spent the past couple months pondering a new direction for Smuggling Budgies, now that the Smugglette has been unleashed into the wild. Each week I'll dig into a new food topic, something fun and exciting (like roasted chicken! And throw quick meal ideas out into the open. Sound like a plan? So, as mentioned above, this week's item: Roasted Chicken. I absolutely friggin' love these things. How could you not love them? So what do you do next?

3

Smuggling Budgies: January 2011

http://smugglingbudgies.blogspot.com/2011_01_01_archive.html

Sunday, January 30, 2011. I realize it was quite a hiatus I took for home leave and muscle breakage, so plenty has gone missing in the blog world. For starters, the Weight Watchers Points system changed. And when I say "changed", I mean it got a severe makeover. However.if you see an old post, and desperately want to know the new points value, comment on that particular recipe. As soon as I get your comment, I will revise that particular post for points . Deal? Till then, go eat some green beans! It's AM...

4

Smuggling Budgies: March 2011

http://smugglingbudgies.blogspot.com/2011_03_01_archive.html

Thursday, March 24, 2011. The Definition of Home. A lot has changed for me over the past two years. For one, I packed up everything I owned and moved from Houston to Singapore - kind of a big deal. It's not exactly easy moving from one city to the next, and it's especially more difficult when that city happens to be in another country, on another continent, literally on the other side of the globe. So at what point does the old life become past, and the new life become present? Singapore, I love you.

5

Smuggling Budgies: March 2010

http://smugglingbudgies.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. Wow I am exhausted. Completely and utterly! Spin class tonight kicked my ass, but I pushed hard the whole time and even turned up the resistance! I'm always amazed at the amount of sweating I do in that class.I'm not completely sure that it's normal! Some of the ladies in my class go straight from spin to the 7:30pm Body Tone class. They are clearly on crack. But I was still totally disappointed on Tuesday morning when the scale looked up at me with that big 136.5. This was my ...

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Borchard Bliss: January 2011

http://henryandkrista.blogspot.com/2011_01_01_archive.html

Monday, January 17, 2011. Grocery Shopping with Celiac Disease. Have you ever come home to 12 bags of chips, 6 packages of cookies, 6 boxes of tea bags, 2 bottles of vanilla and 4 bags of almond flour on your front porch delivered by UPS and FedEx? 160; Well I have! 160; That’s what I came home to on January 3rd. Don’t worry…I did actually order it. Truth it, this part of life now for Henry and I; except for the cookies as they are mine and mine only. Haha! So how has grocery shopping changed overall?

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Monday, December 5, 2011. The excitement due to my recently restored health is overwhelming, and with that excitement comes major cravings for foods that make me feel good. Like veggies - veggies everywhere! Brian and I picked up some delicious Rosemary Ciabatta from Gastronomia. The other night, and with the leftovers I came up with a great sandwich. It is savory and filling! Healthy Checks: 1 oil, 1-2 veggies, 1/2-1 dairy. 3oz Ciabatta, or similar. Assorted sliced, raw vegetables, such as:. Oops, I did...

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