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March | 2012 | smurdock11
https://smurdock11.wordpress.com/2012/03
Just another WordPress.com site. Browsing All Posts published on »March, 2012«. Track trip to LA. March 25, 2012. So I know this is just the beginning of the outdoor season, but I can’t help but be excited about last night’s race. Everything just seemed to go better than planned. The original plan was for me to run a 1500m race on Saturday (today) but I wasn’t ever able to find one that was […]. Track trip to LA. Post USA Cross Country Nationals. Blog at WordPress.com.
February | 2012 | smurdock11
https://smurdock11.wordpress.com/2012/02
Just another WordPress.com site. Browsing All Posts published on »February, 2012«. Post USA Cross Country Nationals. February 17, 2012. Last Saturday, I had the opportunity to represent Adidas/Movin’ Shoes at USA Cross Country Nationals in St. Louis, MO. A lot of hard work went into training for this race. Now, nearly a week since I finished, I can look back and say I am happy, and proud with how everything played out. It was something […]. Track trip to LA. Post USA Cross Country Nationals.
Track trip to LA | smurdock11
https://smurdock11.wordpress.com/2012/03/25/track-trip-to-la
Just another WordPress.com site. Track trip to LA. Posted on March 25, 2012. So I know this is just the beginning of the outdoor season, but I can’t help but be excited about last night’s race. Everything just seemed to go better than planned. The original plan was for me to run a 1500m race on Saturday (today) but I wasn’t ever able to find one that was open to post-collegiates. However, I was able to reach Tom Walsh, the distance coach at USC and he let me know that I could run in the 5k at his meet.
September | 2012 | smurdock11
https://smurdock11.wordpress.com/2012/09
Just another WordPress.com site. Browsing All Posts published on »September, 2012«. September 11, 2012. It starts now. Well, actually for me training started back up again about 7 or 8 weeks ago. This will be the first week though where I am actually training real mileage. 65-70 miles this week. The first couple of weeks were by far the hardest. I had taken roughly 2.5 months off from running, […]. Track trip to LA. Post USA Cross Country Nationals. Blog at WordPress.com.
It Starts Now | smurdock11
https://smurdock11.wordpress.com/2012/09/11/it-starts-now
Just another WordPress.com site. Posted on September 11, 2012. Well, actually for me training started back up again about 7 or 8 weeks ago. This will be the first week though where I am actually training real mileage. 65-70 miles this week. The first couple of weeks were by far the hardest. I had taken roughly 2.5 months off from running, and it has taken me almost that long to feel good with running again. Lets hope that my training can go well, and that I don’t drive my coach too crazy. Address never m...
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Leading up to Stanford | Tito Medrano
https://runtito.wordpress.com/2012/04/03/leading-up-to-stanford-13
My journey to the top. Leading up to Stanford. April 3, 2012. I was logging my mileage today after practice and decided to take a look back at what has been done since Big East indoors. Not bad! In this sport, those dark times brings out your character. I would question myself, why I was even doing this stupid running thing, how much effort was I really going to put forth? So this short 5 or 6 weeks of heavy training has been a journey leading up to the outdoor season. Now the fun begins! Notify me of ne...
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Asociatia SMURD Galati — SMURD GALATI
Sprijinirea functionarii UPU si ISU. Proiecte privind sprijinirea functionarii UPU si ISU. Ziua Internationala a Asistentilor Medicali. Ziua Mondiala a Miscarii pentru Sanatate. Dotarea Unitatii de Primiri Urgente din cadrul Spitalului Clinic Judetean Sfantul Apostol Andrei cu sprijinul cetatenilor. Simulare de evacuare in cazul unui cutremur de magnitudine mare. Sustinem functionarea UPU si ISU. Medalia de aur la UGALINVENT. Ziua Internationala a Asistentilor Medicali. Mai 14, 2015. Ziua Mondiala a Misc...
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... drowning in her own visions
Drowning in her own visions. Maybe on this name? 26 Aug 2004 10:36pm. Hey everyone, I made a new livejournal name. I probably won't be updating this one anymore. I made a new one because this one just feels old, and I wanted a 'friends only' one. I already added a bunch of people. new name is:. If you're not added and want to be, then comment like it says. add me back, please. I love you all. 7 are down with G.O.D. I have no knuckles . at least my hand is soft. 26 Aug 2004 09:03am. 25 Aug 2004 09:23am.
smurdock11 | Just another WordPress.com site
Just another WordPress.com site. September 11, 2012. It starts now. Well, actually for me training started back up again about 7 or 8 weeks ago. This will be the first week though where I am actually training real mileage. 65-70 miles this week. The first couple of weeks were by far the hardest. I had taken roughly 2.5 months off from running, […]. Track trip to LA. March 25, 2012. Post USA Cross Country Nationals. February 17, 2012. Track trip to LA. Post USA Cross Country Nationals.
smurdock91 (Stephen Murdock) - DeviantArt
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Sherrick Murdoff on Influence Marketing
Sherrick Murdoff on Influence Marketing. We control 50% of the relationship. We influence 100% of it. Video: Social Media ROI & Case Studies. If the blogs and articles of successful social media case studies. Says it best (author of Socialnomics. 8220;Why are we trying to measure social media like a traditional channel anyway? Social media touches every facet of business and is more an extension of good business ethics.”. A couple of snippets:. 300,000 businesses have a presence on Facebook. And many peo...
Smurds: The true story
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smurdu35580's blog - Blog de smurdu35580 - Skyrock.com
23/02/2011 at 8:19 AM. 17/01/2013 at 11:25 PM. En vacances au soleil. Subscribe to my blog! The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Thursday, 17 January 2013 at 11:25 PM. The author of this blog only accepts comments from friends. You haven't logged in. Posted on Thursday, 22 November 2012 at 2:26 AM.
