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Shop - Healthy Jasmine

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Shop - Healthy Jasmine. WELCOME TO HEALTHY JASMINE’S SHOPPING SITE. Stay tuned while I update this section with all of my favorite products and items I use all over in my home. From kitchen to bath, these are products I have been using for years based on research from non-profits like www.ewg.org. And www.safecosmetics.com. Please note anything that is linked in my blogs or on here is an affiliate link. WANT TO RECEIVE 20% OFF YOUR PURCHASE? SUSBSCRIBE TO BE ENCOURAGED! SNACK THE SMART WAY! B is for Basil.

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My Journey - Healthy Jasmine

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My Journey - Healthy Jasmine. Greetings and thank you for visiting my website. I wanted to take this time for you to know who I am, my family, my beliefs and background. While the About Jasmine. Tells about my professional life, this is where you get to know me aside from the initials that come after my name. I am telling you my story about my faith/family/food/fitness. Here we go:. My husband and I are committed to raising a Christ-centered family. We now attend Soul City Church. I grew up an overweight...

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Family Archives - Healthy Jasmine

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Gluten Free Easy Oven Pancakes. On May 31, 2014 in Family Health. The True Dangers of Food Dyes. On May 23, 2014 in Family Health. What is Candida and How Do I Know if I Have It? On Nov 4, 2013 in Family Health. Have you ever wondered if you were totally crazy. Not like, “I feel a little crazy today”, but more like, “Am I totally going off the deep end? I don’t want you to think candida is the cause of every illness known to man. It’s not. But it certainly can be a root cause How do y...Yep I said the wo...

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Be Encouraged - Healthy Jasmine

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Be Encouraged - Healthy Jasmine. A Healthy Blog by Jasmine. B is for Basil. On Apr 5, 2016 in Blog. B is for Basil! A is for Astaxanthin. On Apr 4, 2016 in Blog. Why PARCC Testing Is An Option. On Apr 1, 2016 in Blog. The Uproar on Flavor Enhancers. On Aug 9, 2015 in Blog. You’ll be surprised to see. How to Pick the Perfect Protein Powder. On Aug 4, 2014 in Corn Free. Laquo; Older Entries. SUSBSCRIBE TO BE ENCOURAGED! SNACK THE SMART WAY! Download this app that has made healthy snacking quick and easy wi...

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About Jasmine - Healthy Jasmine

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About Jasmine - Healthy Jasmine. I am so thrilled you are here and grateful for you. Grateful because you are making the time to invest into yourself to enhance all of what you are desiring for yourself to be healthier. Be healthy doesn’t always mean we are eating the right foods. It also means we are striving towards being better in our minds and filling our souls. True healthcare reform begins in the grocery cart. The power comes from your mind and drive comes from your heart. Open the eyes of your...

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Why PARCC Testing Is An Option - Healthy Jasmine

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Why PARCC Testing Is An Option. Why PARCC Testing Is An Option. On Apr 1, 2016 in Blog. PARCC testing is next week for our school. The more I am reading online, from blogs, other parents and public education teachers, the more I feel better with our decision on why my daughter is. I have yet to talk to one teacher, in the city or in the suburbs that fully supports PARCC (some say it needs improvement, some schools don’t have computers, so kids are at a disadvantage taking an online test). Teach 3rd grade...

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Coconut Chocolate Sunbutter Energy Bars - Healthy Jasmine

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Coconut Chocolate Sunbutter Energy Bars. Coconut Chocolate Sunbutter Energy Bars. On Feb 7, 2014 in Corn Free. I love seeing a recipe that I can challenge especially when it was filled with gluten and refined sugar, I found a recipe in Health Magazine that challenged me and nailed it! Coconut Chocolate Sunbutter Energy Bars. 1/3 cup of coconut flour. 1/2 tsp of baking soda. 3/4 tsp cinnamon (or 2 drops of cinnamon oil). 2/3 cup sunbutter (or almond butter). 2 large eggs at room temperature. I did make th...

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In the Media - Healthy Jasmine

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In the Media - Healthy Jasmine. Jasmine writes regularly for examiner.com. View Jasmine’s Family Health in Chicago articles here. And her Health in Pregnancy articles here. Jasmine’s daughter was recently interviewed for a segment on Windy City Live. Watch the segment here. Jasmine is interviewed for part 3 of this article on Chicago Parent, Doable New Year’s resolutions for your family. Jasmine’s experience is included in this article on CLTV.com, Gluten-Free: A Trend or Health Decision? B is for Basil.

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Food Archives - Healthy Jasmine

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How to Pick the Perfect Protein Powder. On Aug 4, 2014 in Corn Free. Gluten Free Easy Oven Pancakes. On May 31, 2014 in Family Health. The True Dangers of Food Dyes. On May 23, 2014 in Family Health. Chocolate Mocha Pots de Creme (Dairy Free! On May 8, 2014 in Corn Free. Coconut Chocolate Sunbutter Energy Bars. On Feb 7, 2014 in Corn Free. I changed the 1/2 c of whole wheat flour to 1/3 c of coconut flour, 1 cup of brown sugar to coconut sugar, peanut butter for sunbutter, canola oil for coconut oil and ...

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Chocolate Mocha Pots de Creme (Dairy Free!) - Healthy Jasmine

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Chocolate Mocha Pots de Creme (Dairy Free! Chocolate Mocha Pots de Creme (Dairy Free! On May 8, 2014 in Corn Free. Chocolate Mocha Pots de Créme. 2 cups of coconut milk (watch for added thickeners in some canned milks). 1/2 cup of coffee (you can omit the coffee and just use coconut milk). 1/4 cup of Grade B maple syrup. 1/4 cup of raw cacao (or unsweetened cocoa). 3 ounces of dairy free chocolate chips or 70% dark chocolate. 3 eggs (local and pasture raised is best). 1 Preheat oven to 350. The informati...