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To provide Caregivers, Educators and Parents the opportunity to instill active lifestyles and nutritional awareness with their children from an early developmental stage. All children enjoying good health, feeling great, and never having to experience the negative. To teach as many children as possible age-appropriate and relevant messages about staying active and making nutritious food choices in a FUN Fitness environment. Stretch-n-Grow of Richmond Hill. What People Are Saying. Let’s Work Together.

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Stretch-n-Grow of Richmond Hill | Home | sngfitkids.com Reviews

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To provide Caregivers, Educators and Parents the opportunity to instill active lifestyles and nutritional awareness with their children from an early developmental stage. All children enjoying good health, feeling great, and never having to experience the negative. To teach as many children as possible age-appropriate and relevant messages about staying active and making nutritious food choices in a FUN Fitness environment. Stretch-n-Grow of Richmond Hill. What People Are Saying. Let’s Work Together.

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1 our story

2 program

3 team

4 fitness tips

5 recipes

6 menu

7 our mission

8 our vision

9 our goal

10 from bella suchak

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Stretch-n-Grow of Richmond Hill | Home | sngfitkids.com Reviews

https://sngfitkids.com

To provide Caregivers, Educators and Parents the opportunity to instill active lifestyles and nutritional awareness with their children from an early developmental stage. All children enjoying good health, feeling great, and never having to experience the negative. To teach as many children as possible age-appropriate and relevant messages about staying active and making nutritious food choices in a FUN Fitness environment. Stretch-n-Grow of Richmond Hill. What People Are Saying. Let’s Work Together.

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sngfitkids.com

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Stretch-n-Grow of Richmond Hill | Recipes

http://www.sngfitkids.com/recipes

The Fabulously FUN Fitness Program for Kids. Spaghetti Pie (with Broccoli and Carrots). Prep: 20 min. Total: 45 min. Yield: 8-10 Servings. 3 ounces whole-wheat spaghetti or angel hair pasta. 1/2 lb lean ground turkey or sirloin. 1/2 Cup Broccoli Puree. 1/4 Cup Carrot Puree. 1 Large Egg White. 2 Tbsp Grated Parmesan. 2 Cloves Garlic, Chopped. 2 Cups Bottled Tomato Sauce. 1 Cup Low fat (1%) Cottage Cheese. 1 Cup Shredded Part-Skim Mozzarella. Prep: 10 min. Broil: 6 min. Yield: 4 Servings. 1 Tbs Brown Sugar.

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Stretch-n-Grow of Richmond Hill | Fitness Tips

http://www.sngfitkids.com/fitness-tips

The Fabulously FUN Fitness Program for Kids. Ways to help your child be more active. Be a role model for your children. If they see you being physically active and having fun, they are more likely to be active and stay active throughout their lives. Involve the whole family in activities like hiking, biking, dancing, basketball, or roller- skating. Include children in household activities like dog walking, car washing, and yard work. Limit your children’s TV and computer time.

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Stretch-n-Grow of Richmond Hill | Our Story

http://www.sngfitkids.com/our-story

The Fabulously FUN Fitness Program for Kids. Stretch-n-Grow is the international leader in children’s Fitness and Nutrition Education, in 16 countries across the globe. This unique program brings EXERciting adventures to children at their childcare centre, providing educators and parents an opportunity to help their children develop good health and fitness habits! No other program offers this comprehensive approach to developing the whole child. Aerobics and Fitness Association of America) and ACE.

4

Stretch-n-Grow of Richmond Hill | Meet the Team

http://www.sngfitkids.com/meet-the-team

The Fabulously FUN Fitness Program for Kids. Bella (Owner & Program Director). Sophia (SNG Fitness & Dance Coach). Sophia has a strong background in performing arts. She has a passion for fitness and working with children which makes her an ideal SNG coach. Her energy with children is infectious and children enjoy having Sophia as a coach. Sophia is a Certified Youth Fitness Instructor. Karishma (SNG Dance Coach). Karishma is fun and energetic! Roopa ( SNG Yoga Coach). 2015 Stretch-n-Grow of Richmond Hill.

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Stretch-n-Grow of Richmond Hill | Our Programs

http://www.sngfitkids.com/program-highlights

The Fabulously FUN Fitness Program for Kids. Stretch-n-Grow is the world’s largest network of Children’s Fitness Professionals. Our objective is to improve the level of fitness in our “Stars” and teach them the importance of a healthy lifestyle and the perils of inactivity. No other program offers this comprehensive approach to developing the whole child. We perform weekly Stretch-n-Grow themed FITNESS, YOGA. Programs at childcare facilities and schools as curriculum based or After-School Programs. Physi...

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Stretch-n-Grow of Richmond Hill | Home

To provide Caregivers, Educators and Parents the opportunity to instill active lifestyles and nutritional awareness with their children from an early developmental stage. All children enjoying good health, feeling great, and never having to experience the negative. To teach as many children as possible age-appropriate and relevant messages about staying active and making nutritious food choices in a FUN Fitness environment. Stretch-n-Grow of Richmond Hill. What People Are Saying. Let’s Work Together.

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