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More Than Sober

Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 6 May 2015. Looking back. Looking forward. Day by day by day. I haven't written here for a while. That's OK. It's felt an OK thing to do. I do write every day on the No Fap forums, usually posting twice, often much more. I set writing something here, or posting a recovery resource, as one of my daily disciplines that must be done with NO EXCUSES. I found myself this morning thinking in some depth about my one serious suicide attempt. It'...

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Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 6 May 2015. Looking back. Looking forward. Day by day by day. I haven't written here for a while. That's OK. It's felt an OK thing to do. I do write every day on the No Fap forums, usually posting twice, often much more. I set writing something here, or posting a recovery resource, as one of my daily disciplines that must be done with NO EXCUSES. I found myself this morning thinking in some depth about my one serious suicide attempt. It'...

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More Than Sober | soberand.blogspot.com Reviews

https://soberand.blogspot.com

Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 6 May 2015. Looking back. Looking forward. Day by day by day. I haven't written here for a while. That's OK. It's felt an OK thing to do. I do write every day on the No Fap forums, usually posting twice, often much more. I set writing something here, or posting a recovery resource, as one of my daily disciplines that must be done with NO EXCUSES. I found myself this morning thinking in some depth about my one serious suicide attempt. It'...

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soberand.blogspot.com

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More Than Sober : Recovery resource - the willpower instinct

http://soberand.blogspot.com/2015/04/recovery-resource-willpower-instinct.html

Kick Tomorrow - Addicted Art. About More Than Sober. Tuesday, 21 April 2015. Recovery resource - the willpower instinct. CThis talk by Kelly McGonigal is about her book on willpower and has some useful science on how you can develop willpower, something all addicts will want to know about. This talk is nearly an hour long and I recommend you give it a look if you have time - it's entertaining and backed by real science. Here are the five points Ms McGonigal sums up with:. 4 - Plan for failure. This i...

2

More Than Sober : An honest assessment is important. And empowering. Emotion and reaching out.

http://soberand.blogspot.com/2015/04/an-honest-assessment-is-important-and.html

Kick Tomorrow - Addicted Art. About More Than Sober. Friday, 24 April 2015. An honest assessment is important. And empowering. Emotion and reaching out. I am a 44-year-old man who still takes money from his family to stay solvent. I am a 44-year-old man who sometimes cannot leave the house without spending an hour running back and forth to the toilet. I haven't had a job for nearly 10 years. I sometimes plan suicide. There are days when the "plan for my future" is outliving my parents in order not to...

3

More Than Sober : December 2014

http://soberand.blogspot.com/2014_12_01_archive.html

Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 31 December 2014. Getting fitter is having a transformative effect on my life. I'm gob-smacked that I'm writing this. As a pale and pasty saloon bar-pallored pub rat I rather sneered at the fit, the healthy, the tanned and the toned. I'm certainly not one of them, but I'm on the way towards being much stronger than I've ever been. This programme was given to me on my gym induction and it's supposed to be a good, general workout:. The main ca...

4

More Than Sober : May 2015

http://soberand.blogspot.com/2015_05_01_archive.html

Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 6 May 2015. Looking back. Looking forward. Day by day by day. I haven't written here for a while. That's OK. It's felt an OK thing to do. I do write every day on the No Fap forums, usually posting twice, often much more. I set writing something here, or posting a recovery resource, as one of my daily disciplines that must be done with NO EXCUSES. I found myself this morning thinking in some depth about my one serious suicide attempt. It'...

5

More Than Sober : Base levels. Recovery is a process.

http://soberand.blogspot.com/2015/04/base-levels-recovery-is-process.html

Kick Tomorrow - Addicted Art. About More Than Sober. Thursday, 30 April 2015. Base levels. Recovery is a process. I'm here slightly out of a sense of duty. Partly. It's good though, it means I'm meeting my new base-level tasks for the day. But don't expect anything particularly useful or enlightening here today. They're not amazing goals, but they're a good start. They are:. 2 - Leave the house at least twice. One of which must be for something more substantial than just going to the shop. An honest asse...

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Kick Tomorrow - Addicted Art. About More Than Sober. Wednesday, 6 May 2015. Looking back. Looking forward. Day by day by day. I haven't written here for a while. That's OK. It's felt an OK thing to do. I do write every day on the No Fap forums, usually posting twice, often much more. I set writing something here, or posting a recovery resource, as one of my daily disciplines that must be done with NO EXCUSES. I found myself this morning thinking in some depth about my one serious suicide attempt. It'...

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25 Tips For Staying Sober. Posted on July 13, 2015. This post will give you a nice handy reference to many tips for not just getting sober, but for. Sober This distills the wealth of information on this blog not all of it but some of the basic ideas having to do with remaining sober for the long haul. 2 Stay away from negative influences This can mean coming off as unfriendly, but it’s worth it. 4 Have a supportive community Maybe you’ve spent some time in AA or in a program of some kind. Keep ties w...

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