speedychix.blogspot.com
SpeedyChix: Cross Season, Training, Coaching
http://speedychix.blogspot.com/2010/11/cross-season-training-coaching.html
Cross Season, Training, Coaching. 2010 season observations while racing CX :. Not training for it doesn't make it hurt more than having trained for it. Riding in the woods chasing deer is not equal to a cross-specific workout. One is simply slower without training. Run ups are really really slow without the training. It's still loads and loads of fun. The season is almost done (it's gone quick). The folks who I've worked with as a coach this year are RIPPING IT UP this CX season. Drakes Coffe CX Team.
speedychix.blogspot.com
SpeedyChix: Fight like Susan
http://speedychix.blogspot.com/2009/08/fight-like-susan.html
Many of you follow FatCyclist. For those of you who don't, it's been an incredible journey. The sharing and community that developed around Susan's battle with cancer was incredible. Fight the good fight every day. There is no guarantee you'll see tomorrow and we need to embrace each day and each moment fully. Laugh often and ride. Subscribe to: Post Comments (Atom). Monday No-Drop @ Burchfield. Drakes Coffe CX Team. Kent Eriksen Cycles and Sweet Posts. AAVVC Women's Team Blog. Zips Spot: aka Jim.
speedychix.blogspot.com
SpeedyChix: August 2009
http://speedychix.blogspot.com/2009_08_01_archive.html
Many of you follow FatCyclist. For those of you who don't, it's been an incredible journey. The sharing and community that developed around Susan's battle with cancer was incredible. Fight the good fight every day. There is no guarantee you'll see tomorrow and we need to embrace each day and each moment fully. Laugh often and ride. Links to this post. Monday No-Drop @ Burchfield. No pics, lots of smiles and fun though! Links to this post. Subscribe to: Posts (Atom). Monday No-Drop @ Burchfield.
speedychix.blogspot.com
SpeedyChix: April 2010
http://speedychix.blogspot.com/2010_04_01_archive.html
Long time that this blog has been pretty silent. Wow, it's been a long haul and not much in the way of posting going on here. It's been time to overhaul the look for ages so that part it done. Perhpas now I'll start to post a bit more! The last year found me facing a major challenge, happy to be here to share that all reports are looking great so far. Here's looking to more of those. Did an intro to biking clinic for women last month along with Andrea. Links to this post. Subscribe to: Posts (Atom).
speedychix.blogspot.com
SpeedyChix: June 2008
http://speedychix.blogspot.com/2008_06_01_archive.html
What makes a great day on the bike? Being on the bike makes most any day a good day. What's it take for a great day? Everything comes together. I get on the bike and nothing aches. In the middle of the ride the legs don't feel the effort, the breathing seems easy. The focus stays completely in the moment with all senses engaged. No wandering off thinking about the to do list. Carving, sweeping, dropping in, rising up, perfect balance. Flow. Links to this post. Subscribe to: Posts (Atom).
speedychix.blogspot.com
SpeedyChix: CX Season is well underway
http://speedychix.blogspot.com/2010/10/cx-season-is-well-underway.html
CX Season is well underway. It's my favorite time of the cycling season . Cyclocross! Doesn't matter how much or how little you've trained, it always feels the same ; ). Subscribe to: Post Comments (Atom). CX Season is well underway. Drakes Coffe CX Team. Kent Eriksen Cycles and Sweet Posts. AAVVC Women's Team Blog. Michigan Mtn. Bike Assoc. Danielle Musto: Michigan's Endurance Rider. Dan good read on living with cancer, bikes and work. Adventure 212 Chris and Michelle. Dana on recovery of the spirit.
speedychix.blogspot.com
SpeedyChix: May 2008
http://speedychix.blogspot.com/2008_05_01_archive.html
Happy mudder's day to all of you. More posting later. I've been crazy busy but have gotten in some fun stuff the past two months. Thanks to you who've posted comments. I will get back to you. Links to this post. Subscribe to: Posts (Atom). Drakes Coffe CX Team. Kent Eriksen Cycles and Sweet Posts. AAVVC Women's Team Blog. Michigan Mtn. Bike Assoc. Danielle Musto: Michigan's Endurance Rider. Dan good read on living with cancer, bikes and work. Adventure 212 Chris and Michelle. Zips Spot: aka Jim.
love2ridezzzzz.blogspot.com
Love2Ride: "Atlantic ASSualt"?
http://love2ridezzzzz.blogspot.com/2009/11/atlantic-assualt.html
Friday, November 13, 2009. Went for a ride yesterday anyway. Steady 50 mph winds, gusts over 70. Learned a few things :. It is possible (though not advisable) to ride through water that is up to your top tube. You can't hop logs when they are floating on top of the water. The bridge itself is "only" covered by 18"of water. This was at LOW tide. The"experts" from the Weather Channel have been down at the ocean front talking about beach erosion for the last 2 days. They've really missed the story.
love2ridezzzzz.blogspot.com
Love2Ride: Cross Nats
http://love2ridezzzzz.blogspot.com/2009/12/cross-nats.html
Sunday, December 13, 2009. Colt and the Cyclingdirt team will be broadcasting LIVE coverage of Men and Women Elite today from Ore-E-Gone today :. 12:35 AM: Pre Race Show. 12:45 AM: Collegiate Men's D1 Race. 1:30 AM: Live Post Race Interviews from Collegiate Men's Race. 1:45 AM: Pre Race Show. 2:15 AM: Elite Women/ U23 Women's Race. 2:55 AM: Live Post Race Interviews from Elite/ U23 Women's Race. 5:00 PM: Pre Race Show. 5:30 PM: Elite Men's Race. 5:30 PM: Live Post Race Interviews from Elite Men's Race.
