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so i think i can run...

So i think i can run…. Back on the wagon. I have to start running again, not just for my health, but for the inner-peace it used to bring me. Running brings you face-to-face with your weaknesses and forces you to confront them. It isn’t going to be easy, but nothing worth having is. I’ve been neglecting not only this blog, but my running. Amount of times I went for a run in January: 2. Poor, poor effort. Low carb dieting and weight loss. My diet has been a combination of low-carb and low-calorie. In ...

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so i think i can run... | soithinkicanrun.wordpress.com Reviews
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So i think i can run…. Back on the wagon. I have to start running again, not just for my health, but for the inner-peace it used to bring me. Running brings you face-to-face with your weaknesses and forces you to confront them. It isn’t going to be easy, but nothing worth having is. I’ve been neglecting not only this blog, but my running. Amount of times I went for a run in January: 2. Poor, poor effort. Low carb dieting and weight loss. My diet has been a combination of low-carb and low-calorie. In ...
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so i think i can run... | soithinkicanrun.wordpress.com Reviews

https://soithinkicanrun.wordpress.com

So i think i can run…. Back on the wagon. I have to start running again, not just for my health, but for the inner-peace it used to bring me. Running brings you face-to-face with your weaknesses and forces you to confront them. It isn’t going to be easy, but nothing worth having is. I’ve been neglecting not only this blog, but my running. Amount of times I went for a run in January: 2. Poor, poor effort. Low carb dieting and weight loss. My diet has been a combination of low-carb and low-calorie. In ...

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soithinkicanrun.wordpress.com soithinkicanrun.wordpress.com
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A more personal entry than usual. | so i think i can run...

https://soithinkicanrun.wordpress.com/2010/07/22/a-more-personal-entry-than-usual

So i think i can run…. A more personal entry than usual. Today’s run started out great. My knee is healing beautifully and today I thought I would push myself a little harder. I set up my UltraTimer app for the following workout:. Warm Up: Walk slowly 5minutes, walk briskly 2 minutes. Run 1 minute, walk 1 minute – repeat 6 times. Run 1 minute, walk 1 minute – repeat 6 times. Cool down: Walk slowly 5 minutes. My knee was taking the pounding like a champ. None of the usual sharp pains. Is my mantra (as tri...

2

Long time, no post! | so i think i can run...

https://soithinkicanrun.wordpress.com/2010/12/27/long-time-no-post

So i think i can run…. Long time, no post! It’s been a while since I’ve posted here. Mostly because nothing noteworthy has happened with my running. It’s been almost two months since I ran my first ever 5k. What have I achieved since then? I’m pretty sad to report: nothing much. I ran 6k last week (at a glacial pace). It was still taking me 9 minutes to run a kilometre. It’s the best $12 a runner can spend. I’ve also just started reading. Mid run epiphany – part the 600th. 2010 in review →. You are comme...

3

Running and the lessons it’s taught me | so i think i can run...

https://soithinkicanrun.wordpress.com/2010/09/14/running-and-the-lessons-its-taught-me

So i think i can run…. Running and the lessons it’s taught me. During my run today, I had something of an epiphany: I’m a lot mentally tougher than I give myself credit for. I was really struggling with the end of today’s run, and it felt like I had absolutely nothing left in me. My legs were tired and I thought I couldn’t possibly go any further. I looked down at my timer to see 1m30s left. Using the Glycemic Index to manage your diet. Finally making some headway… →. January 2, 2011. Leave a Reply Cance...

4

Achievement Unlocked: 5.2km. What now? | so i think i can run...

https://soithinkicanrun.wordpress.com/2010/11/03/achievement-unlocked-5-2km-what-now

So i think i can run…. Achievement Unlocked: 5.2km. What now? I ran my first ever 5k this evening and I’m bloody stoked, even though it took me 46 minutes. My next goal is to bring that time right down. As happy as I am that I ran 5.2km, it’s not enough. I want more. So, with the advice of my brother, who has run some marathons in his time, I’ve come up with the following plan:. Happy running, dudes! Reaching goals and making new ones. Mid run epiphany – part the 600th →. Leave a Reply Cancel reply.

5

About the author | so i think i can run...

https://soithinkicanrun.wordpress.com/about-the-author

So i think i can run…. One Response to “About the author”. 2010 in review « so i think i can run…. January 2, 2011. 8230;] About the author […]. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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so i think i can run...

So i think i can run…. Back on the wagon. I have to start running again, not just for my health, but for the inner-peace it used to bring me. Running brings you face-to-face with your weaknesses and forces you to confront them. It isn’t going to be easy, but nothing worth having is. I’ve been neglecting not only this blog, but my running. Amount of times I went for a run in January: 2. Poor, poor effort. Low carb dieting and weight loss. My diet has been a combination of low-carb and low-calorie. In ...

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