SOLEAN.CO.UK
Female Personal Trainer | Wiltshire | Gloucestershire | Oxfordshire | Swindon | SOLEAN | SOLEAN.co.ukSOLEAN.co.uk -
http://solean.co.uk/
SOLEAN.co.uk -
http://solean.co.uk/
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Female Personal Trainer | Wiltshire | Gloucestershire | Oxfordshire | Swindon | SOLEAN | SOLEAN.co.uk | solean.co.uk Reviews
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Blog | SOLEAN.co.uk
http://www.solean.co.uk/category/blog
It’s nearly May! April 26, 2016. Goodness knows where the first 4 months of 2016 have gone. It was a stressful start to the year with several serious illnesses within the family, so maybe that’s where the time has gone? Thankfully we’re coming out the other … Continue reading →. December 1, 2015. Trainers packed and ready to go! November 4, 2015. The Marriott Hotel helping us to spread the word. October 27, 2015. The Harcombe Dinner comes to the Swindon Marriott…. September 29, 2015. September 1, 2015.
Ultra Marathon Training | SOLEAN.co.uk
http://www.solean.co.uk/category/ultra-marathon-training
Category Archives: Ultra Marathon Training. SUNDAY 1st FEBRUARY 2014 – THAMES TROT ULTRA 50. February 2, 2014. Well what can I say? That was a truly amazing experience. I had a fantastic support team made up of family and friends who made it so much easier than it would otherwise have been. Lots of them made it … Continue reading →. SUNDAY 26th JANUARY 2014. January 26, 2014. SUNDAY 19th JANUARY 2014. January 19, 2014. SUNDAY 12th JANUARY 2014. January 12, 2014. SUNDAY 5th JANUARY 2014. January 5, 2014.
Nutritional Advice | Healthy Eating | Swindon | Wiltshire | Gloucestershire | Oxfordshire | SOLEAN.co.uk
http://www.solean.co.uk/nutritional-advice
I am very proud to be affiliated with The Harcombe Diet Club created by qualified nutritionist and obesity researcher Zoe Harcombe. As a personal trainer, I have researched and tried several different diets and I can honestly say this is the one that works! It not only teaches you about healthy eating, it helps to curb those unbearable cravings for unhealthy food. Email: sue.oconnell@solean.co.uk. Subscribe to my blog. 2016 - SOLEAN.co.uk.
Testimonials | SOLEAN | Sue O’Connell | Swindon | Wiltshire | Gloucestershire | Oxfordshire | SOLEAN.co.uk
http://www.solean.co.uk/testimonials
I am now able to make better choices about the food I eat, knowing where I was making basic mistakes, which means that I’m not even on a diet any more I’ve just changed the way I eat, and I don’t even feel robbed of the nice things in life! In essence Sue presents a well-rounded, realistic, and sustainable option to improve the health of real people! 8220;When I first joined Kiss gyms, I had a problem with the personal trainer and Sue stepped in and gave her time freely to me to resolve the issue. Sh...
Picture gallery | SOLEAN | Sue O’Connell | Swindon | Wiltshire | Gloucestershire | Oxfordshire | SOLEAN.co.uk
http://www.solean.co.uk/picture-gallery
KISS Gym running club practising barefoot running. A coffee and cake stop during Night Rider training. Bikes all loaded and ready to head to London for the start of the Night Rider. A short break after the big climb to Alexandra Palace. Couldnt resist this photo stop. All back safe, post race celebrations. Monday walking group enjoying the bluebells. Mandy representing Team SOLEAN on Mount Kilimanjaro. Kevin on his 5th and final lap of the Conti Lightning Run. Thigh deep snow at Barbury Castle.
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July 2016 – The Kiss Gyms Blog
https://kissgyms.wordpress.com/2016/07
The Kiss Gyms Blog. Can You Burn Muscle And Lose Fat At The Same Time? When trying to reduce fat, the body must be in a caloric deficit and this means taking on fewer calories than needed to function. Over time, this deficit will result in a reduction of weight as the body seeks to make up for the lack of calories by using fat stores for energy. But by-and-large, for most ‘natural’ lifters, it’s better to focus on one goal at a time and re-evaluate things every month or two. Ronny, Kiss Gyms Swindon.
The Kiss Gyms Blog – Page 2
https://kissgyms.wordpress.com/page/2
The Kiss Gyms Blog. New Running Club Session Announced! Kiss Gyms running club is expanding! We are starting a new session on Tuesday evenings at 6pm starting from 26th July. So you now have a choice of sessions Tuesday or Saturday or better still – come to both! The new Tuesday session will provide 3 different routes of varying lengths so you can choose your distance. A monthly hills reps or interval session will also be included. My name is Sue O’Connell. July 19, 2016. Cheese, Wine and Running! I usua...
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Female Personal Trainer | Wiltshire | Gloucestershire | Oxfordshire | Swindon | SOLEAN | SOLEAN.co.uk
Keeping fit and healthy is essential for a good quality of life. Do you need help to lose weight (or maybe put it on)? Do you need a lifestyle change? Do you want to feel more invigorated or simply tone up your body? Maybe you have a specific sporting goal…running your first 5k or your first ultra marathon? A personal training programme could be the answer it is never too late to start. Just remember life is for living! Email: sue.oconnell@solean.co.uk. Subscribe to my blog. 2015 - SOLEAN.co.uk.
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Cuina feta a casa WordPress.com weblog. Octubre 20, 2012 per Anna Sorolla. Hi ha qui atorga l’orige d’aquest plat a les families gitanes del Sud de l’Estat Espanol, que empraven els productes que tenien al seu abast. D’altres en canvi, tot i que la teoría dels productes vé a ser més o menys la mateixa, és a dir emprar productes que donava la terra a les famílies llauradores perquè eren temps de fam, el sitúen a la Comunitat Valenciana. 1 Carabassa petita o aproximadament 1 kg. 2 Cebes o alls porros.
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