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Solid at My Core | Lisa Domyahn, Certified Health Coach & Independent Team Beachbody Coach

Lisa Domyahn, Certified Health Coach & Independent Team Beachbody Coach

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Solid at My Core | Lisa Domyahn, Certified Health Coach & Independent Team Beachbody Coach | solidatmycore.com Reviews
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Solid at My Core | Lisa Domyahn, Certified Health Coach & Independent Team Beachbody Coach | solidatmycore.com Reviews

https://solidatmycore.com

Lisa Domyahn, Certified Health Coach &amp; Independent Team Beachbody Coach

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1

Give Thanks for YOU - Solid at my Core

http://www.solidatmycore.com/give-thanks-for-you

3 Week Yoga Retreat. 21 Day Fix EXTREME. 22 Minute Hard Corps. Give Thanks for YOU. By: lkdomyahn, on November 24, 2014. In just a few days’ time relatives from near and far will flock together to give thanks over a meal that, if you’re not careful, will have you conked out on the couch, deep in a food coma before you know it. You may be thinking:. Well, one day of food freedom can’t hurt. Did you know that, on average, people gain 8 to 10 pounds during the holiday season? So, go ahead. Fill your pla...

2

How to Quit Procrastinating When Shaken at Your Core (yet again!) - Solid at my Core

http://www.solidatmycore.com/how-to-quit-procrastinating-when-shaken-at-your-core-yet-again

3 Week Yoga Retreat. 21 Day Fix EXTREME. 22 Minute Hard Corps. How to Quit Procrastinating When Shaken at Your Core (yet again! By: lkdomyahn, on July 29, 2014. My intention when I launched my site was to give you lots of awesome content via a blog every few weeks and, alas, here we are several months later and nothing has been posted. So not in my plan. I have disappointed myself. Let me list things I haven’t. Accomplished in the past few months:. Writing my how to’s with all of you in a newsletter.

3

Love is an open door…Which door will you choose? - Solid at my Core

http://www.solidatmycore.com/love-is-an-open-doorwhich-door-will-you-choose

3 Week Yoga Retreat. 21 Day Fix EXTREME. 22 Minute Hard Corps. Love is an open doorWhich door will you choose? By: lkdomyahn, on February 17, 2015. But did you know there’s more than one way to be struck by Cupid’s arrow? Love doesn’t always have to be for another person or object or received from a person or object. Of course that doesn’t mean it can’t be (my husband and my girls are my world! What’s love got to do with it? Love has EVERYTHING to do with it. If, at the end of a bad day, you can sit down...

4

Look Out! New Year’s Resolutions are Coming… - Solid at my Core

http://www.solidatmycore.com/look-out-new-years-resolutions-are-coming

3 Week Yoga Retreat. 21 Day Fix EXTREME. 22 Minute Hard Corps. New Year’s Resolutions are Coming. By: lkdomyahn, on December 31, 2014. I know you will do it, you know you will do it, maybe not right this very second, but at some point before the clock calls 2014’s final curtain, you will make a New Year’s Resolution. How can I be so sure? However, there is a dark side: It’s one thing to make a resolution, and another thing entirely to keep it. To lose weight, eat healthy, manage stress, and get fit.

5

Baby, It’s Cold Outside! - Solid at my Core

http://www.solidatmycore.com/baby-its-cold-outside

3 Week Yoga Retreat. 21 Day Fix EXTREME. 22 Minute Hard Corps. Baby, It’s Cold Outside! By: lkdomyahn, on February 5, 2015. In case you hadn’t noticed (or in case you are one of the lucky few who has escaped to warmer climates), it’s COLD. So, what is it about the cold that scares us so much? Staying motivated despite the tag-team duo of Mother Nature and Jack Frost playing tug-of-war over the temperature is key to getting through the cold days and beating the winter blues. Winter lasts a LONG time, or a...

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