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May | 2012 | Something4me’s Blog
https://something4me.wordpress.com/2012/05
You are browsing the site archives by date. Day 144 Primal/Leptin Reset Day 63. May 3, 2012. Things are going well. I have slowly been releasing weight. I weighed in at 213 pounds last week. I forgot to take my body fat measurement. The week before my numbers were 214 pounds and 44.3% body fat. The trend is definitely down. The leptin reset is going well. I realized a week or so […]. Blog at WordPress.com. Create a free website or blog at WordPress.com. Follow “Something4me’s Blog”.
Links | Something4me’s Blog
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Here are some links to some sites I find very useful:. Mark’s Daily Apple Going Primal. Brad Yates on YouTube. Margaret Lynch on YouTube. Carol Look’s EFT Site. Meatza by Food Renegade. Coconut flour pancakes by Paleo Spirit. Coconut flour pancakes by Paleo Nom Nom. Fat bread by Free the Animal. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Ketogenic Diet Day 22 | Something4me’s Blog
https://something4me.wordpress.com/2013/03/08/ketogenic-diet-day-22
Ketogenic Diet Day 22. Ketogenic Diet Day 22. March 8, 2013. Tuesday, Mar 5 2013. Pork, cured, bacon, cooked, microwaved. 1 pat (1″ sq, 1/3″ high). Ground turkey, 85% lean, 15% fat, raw. Cream, sour, cultured. 05 fruit, without skin and seed. Avocados, raw, California. 025 cup, shredded. Water, tap, drinking. Ketogenic Diet Day 21. Ketogenic Diet Day 23 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Ketogenic Diet Day 20 | Something4me’s Blog
https://something4me.wordpress.com/2013/03/04/ketogenic-diet-day-20
Ketogenic Diet Day 20. Ketogenic Diet Day 20. March 4, 2013. This was my first attempt to eat out since I started eating a ketogenic diet. As you can see from the macros, it didn’t go well. The restaurant didn’t have the salad I wanted, so I ordered turkey chili which sounded really good. It was. However it has been so long since I’ve eaten kidney beans, I didn’t remember how high in carbs they were. Sunday, Mar 3 2013. Pork, cured, bacon, cooked, microwaved. 0125 cup, shredded. Water, tap, drinking.
Ketogenic Diet Day 21 | Something4me’s Blog
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Ketogenic Diet Day 21. Ketogenic Diet Day 21. March 8, 2013. Monday, Mar 4 2013. Egg, whole, raw, fresh. 06 fruit, without skin and seed. Avocados, raw, California. Pork, cured, bacon, cooked, microwaved. 1 pat (1″ sq, 1/3″ high). Ketogenic Diet Day 20. Ketogenic Diet Day 22 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.
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In the little things. Asymp; 1 Comment. I’m changing the title of my Friday “Yay! 8221; posts to “the little things”. After all, it is the little things that make life so big and as time goes on, I am learning more and more to cherish those small moments because often enough, it’s what matters the most. Quick getaway to San Juan! Warm and cozy socks. Finally getting around to organizing my arm candy. Excited to start this new holiday tradition. A sweet new treat for dry chapped lips. In Something 4 Me.
Something4me’s Blog | My journey
Ketogenic Diet Day 24. March 8, 2013. My numbers have not been good this week. I have been feeling down and the numbers show this. I also made a fat bread with banana. I told myself I wasn’t going to add the banana and keep the carbs down. My subconscious won. Thursday, Mar 7 2013. Fat bread with banana net carbs. Cream, sour, cultured. 1 pat (1″ sq, 1/3″ high). 006 cup, shredded. Ground turkey, 85% lean, 15% fat, raw. Macadamia nuts raw net carbs. Pork, fresh, separable fat, cooked. Mushrooms, white, raw.
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