caseyandjessicatwiceblessed.blogspot.com
Casey & Jessica...Twice Blessed: Our Greatest Loves...Laney & Madilyn
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Casey and Jessica.Twice Blessed. Our First Family Picture. Monday, March 8, 2010. Our Greatest Loves.Laney and Madilyn. I've had all intentions of making this post several times over the past 3 1/2 weeks.but, believe it or not have just not been able to make the time to do it! Were born February 10 at 7:51am and 7:53am. The 10 th. Is a pretty special day in my family because it's my Uncle Charles' birthday. Is the big sister, both in age and size! Laney is definitely the little sister and my little baby!
caseyandjessicatwiceblessed.blogspot.com
Casey & Jessica...Twice Blessed: Officially on the two week countdown!
http://caseyandjessicatwiceblessed.blogspot.com/2010/01/officially-on-two-week-countdown.html
Casey and Jessica.Twice Blessed. Our First Family Picture. Wednesday, January 27, 2010. Officially on the two week countdown! We had our 35 week check up yesterday and the babies are doing great! Casey and I are so blessed and so thankful that they've made it this far with no complications. I'm so thankful that I've made it this far, too. Other than the "normal for twins" swelling I haven't had any problems. Even my blood pressure is great! Subscribe to: Post Comments (Atom). Laney and Madilyn have been ...
real-moms-real-fit.com
Exercise after Pregnancy
http://www.real-moms-real-fit.com/exercise-after-pregnancy.html
Subscribe To This Site. Exercise after pregnancy can be a confusing and overwhelming topic for a new mom. Like I have said before, there is no doubt that the miracle of life is an experience next to none. Unfortunately, the weight gain that accompanies it doesn’t just fall off in the delivery room. The Fist Six Weeks. No need to take off running. Exercise after pregnancy should be a slow and gradual process. How soon can you start exercising? It should never hurt! Breast Infection or abscess. Talk to you...
real-moms-real-fit.com
Personal Training for Women
http://www.real-moms-real-fit.com/personal-training-for-women.html
Subscribe To This Site. Personal Training for Women. Real Moms Real Fit provides personal training for women in and around the Oak Harbor, Washington area. We also have web and phone based online personal training and nutrition program designed to set you up for success and guide you on your weight loss journey. Meal planning, weight loss workouts, cardio workouts, strength training workout design, pregnancy workouts, you name it, we can cover it. Do you live around Oak Harbor, Washington? If you are int...
caseyandjessicatwiceblessed.blogspot.com
Casey & Jessica...Twice Blessed: March 2010
http://caseyandjessicatwiceblessed.blogspot.com/2010_03_01_archive.html
Casey and Jessica.Twice Blessed. Our First Family Picture. Thursday, March 11, 2010. What A Fast 1st Month! Yesterday marked Laney and Madilyn's. First month and what a fast one it was! I swear I can't think of what happened most of those 30 days! We actually did make it out of the house a few times this month and not just to the Dr's office (Mommy gets a little stir crazy)! No one saw them and they didn't see anyone! Our second outing was to Groucho's. Deli with Uncle Ryan, Aunt Steph. My favorite outin...
real-moms-real-fit.com
Healthy Eating Guidelines for Weight Loss
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Subscribe To This Site. Top 12 Healthy Eating Guidelines for Weight Loss. Yes, many of us tend to drop the ball when it comes to following healthy eating guidelines. I firmly believe nutrition is where many of us sabotage our weight loss efforts. I’m guiltyI’ve been known to steal a couple of my sons animal crackers or sneak a few bites of his Mac and Cheese. Then there are those of us that are so busy getting our kids ready in the morning that we forget to eat breakfast. I know who you are! Research sho...
real-moms-real-fit.com
Fit-for-2...Exercise during Pregnancy
http://www.real-moms-real-fit.com/exercise-during-pregnancy.html
Subscribe To This Site. Fit-2-Deliver.Exercise during Pregnancy. What should your heart rate be when you exercise during pregnancy? What exercises can you and can't you do? There is so much confusion that revolves around pregnancy exercise. Too often, many fail to realize that the ACOG (Amercian College of Obstetrics and Gynecology) guidelines for exercise during pregnancy have been revised and updated. Are over. Pregnancy is a time to be healthy, exercise and get/stay fitfor mom and baby. Decrease risk ...
real-moms-real-fit.com
Best Exercise Equipment and Gadgets
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Subscribe To This Site. Best Exercise Equipment, Gadgets and Toys. By teaming up with. I have come up with some my favorite and, in my opinion, best exercise equipment, tools and toys that I just don’t think you should have to live without. After you choose your category, use the scroll bar at the bottom to scroll to the right and browse. After you choose your category, use the scroll bar at the bottom to scroll to the right and browse. Our favorite jogging strollers. Why you need a journal.
real-moms-real-fit.com
Running Races: 5k, 10k, half and full marathons
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Subscribe To This Site. Running Races.Yes You Can! Can’t see yourself running races? You’ve been pounding the pavement for months, and now you’re addictedadmit it. You’ve been working you butt off. Take it to the next level. Start out small. Train for a 5k and work your way up to a 10k, half marathon, or even a full marathon. Here are eight tips to help you get ready for running races. Okay where do you start? There’s this one called the Muddy Buddy. It is a 6-7 mile course with 5 obstacles complete ...
