massage-kommetjie.blogspot.com
Therapeutic Massage in Kommetjie: Argus cycle tour - Massage sore muscles
http://massage-kommetjie.blogspot.com/2012/03/argus-cycle-tour-massage-sore-muscles.html
Therapeutic Massage in Kommetjie. Swedish Massage, Shiatsu, Reiki, Reflexology, Therapeutic Masseuse. Will travel. Kommetjie and surrounding areas. 021 783 5303. Deep Tissue massage, accredited massage therapist. Sunday, March 11, 2012. Argus cycle tour - Massage sore muscles. If you are a bit sore after the Argus Cycle race, the muscles not used to the strenuous exercise and need smoothing out to release the uric acid in the muscles that make them stiff and painful, contact me for an appointment. If I c...
sonies-health.blogspot.com
Sonies-Health: August 2011
http://sonies-health.blogspot.com/2011_08_01_archive.html
Friday, August 5, 2011. Cancer alternatives, tips, dangers, and no-nos. I wish these suggestions were as easy to follow as they are to understand. I was sent this as an e-mail and it carries my sentiments, so I thought I'd publish it. May it help you or someone you know. Chemotherapy not the only solution. AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY. Chemotherap...
massage-kommetjie.blogspot.com
Therapeutic Massage in Kommetjie: Accredited Massage Therapist in Kommetjie
http://massage-kommetjie.blogspot.com/2011/12/accredited-massage-therapist-in.html
Therapeutic Massage in Kommetjie. Swedish Massage, Shiatsu, Reiki, Reflexology, Therapeutic Masseuse. Will travel. Kommetjie and surrounding areas. 021 783 5303. Deep Tissue massage, accredited massage therapist. Friday, December 16, 2011. Accredited Massage Therapist in Kommetjie. For your convenience I will come to you. Choose from Reflexology. Or a combination. Reflexology and Swedish Massage can be done with aromatherapy or other oils, powder, or without, the choice is yours. African Arts and Crafts.
sonies-recipes.blogspot.com
Sonies Recipes: Spinach Salad
http://sonies-recipes.blogspot.com/2011/05/spinach-salad.html
My favourite recipes; some that people have asked for, others not. I hope you enjoy the tastes, textures and preparation of the recipes. The recipes are easy to follow, don't take long to prepare, and hopefully tantalize your tastebuds. Monday, May 9, 2011. Fry bacon till crispy, or just done (or microwave on high for about 2-4 minutes. Maybe check it after 2 minutes and re-arrange, cover with paper towel to stop splattering on the inside of the microwave.). Add olives to taste. Obviously: Leave out the ...
sonies-health.blogspot.com
Sonies-Health: Are your prescription drugs killing you?
http://sonies-health.blogspot.com/2011/12/are-your-prescription-drugs-killing-you.html
Wednesday, December 14, 2011. Are your prescription drugs killing you? 3 million people die from prescription drugs. In 27 years 0 deaths from vitamins, but 3 million die from prescription drugs. See article on time to wake up world. Labels: are your prescription drugs killing you? Subscribe to: Post Comments (Atom). Aloe Vera helps heal cancer. Allergy Hay Fever Cure. How juicy is your life? Find out how to Manage your Stress. Meditation for better Quality of Life, Emotional and Mental Well-being. Sonja...
sonies-news.blogspot.com
Sonies News: Margaret Roberts Herb Farm
http://sonies-news.blogspot.com/2013/03/margaret-roberts-herb-farm.html
A running commentary of where we've been and what we're up to. Tuesday, March 12, 2013. Margaret Roberts Herb Farm. Margaret Roberts Herb Farm. The dining room looks like a hospital ward/hall, but the food was tasty and out of the ordinary. There were herbs and flowers in the salad and it looked really colorful and festive. I enjoyed the lavendar and pear cheesecake, the coffee was also definitely drinkable. For kids there is a fairy garden and fairy shop, not my cuppa tea. Dam) in North West Province.
sonies-news.blogspot.com
Sonies News: Buffelspoort Dam
http://sonies-news.blogspot.com/2013/03/buffelspoort-dam.html
A running commentary of where we've been and what we're up to. Tuesday, March 12, 2013. Fun on Buffelspoort Dam. A day in the sun, braaiing, riding inner tyre tubes and other fandangles, with a few drinkies to round off the day. F-a-b-u-l-o-u-s! Here speedboats and other motorised watersports are allowed. Not so at Olifantsnek dam, this is much more sedate and only sailing and so on is permitted. Subscribe to: Post Comments (Atom). Add yourself as Sonja's Friend to get news automatically. Get Out Of Debt.
sonies-news.blogspot.com
Sonies News: Animals at the Inn
http://sonies-news.blogspot.com/2013/03/animals-at-inn.html
A running commentary of where we've been and what we're up to. Tuesday, March 12, 2013. Animals at the Inn. The oldest inmate is Scooby Doo, called Scooby for short, a ridgeback that has been with the family for about 9 years? We had a suricat, which is the emblem of Travellers Inn, but Travis. Was killed last year. Debbie and Lienkie adopted a stray cat that turned out to be pregnant. She had a litter of four kittens, and before we could spay her, had another litter of 6 kittens. With a Canon 300mm Lens.
sonies-news.blogspot.com
Sonies News: Stitches out today
http://sonies-news.blogspot.com/2013/04/stitches-out-today.html
A running commentary of where we've been and what we're up to. Tuesday, April 30, 2013. The wounds have healed nicely. Front and back arm staples removed today. On the road to recovery. Links to other blog pages - - -. Events since I left Cape Town 2012. My stay in the Overberg. April 2012 till end June 2012. July 2012 to date. Broke my arm in August 2012. Margaret Roberts Herb Farm. Hartbeespoort Dam Yacht Club Marina. Cape Town Dec 2012 - to paint my flat and put Hugh's stuff into storage. Sonja Wilker...
sonies-recipes.blogspot.com
Sonies Recipes: Raw beetroot salad recipe
http://sonies-recipes.blogspot.com/2011/03/raw-beetroot-salad-recipe.html
My favourite recipes; some that people have asked for, others not. I hope you enjoy the tastes, textures and preparation of the recipes. The recipes are easy to follow, don't take long to prepare, and hopefully tantalize your tastebuds. Friday, March 18, 2011. Raw beetroot salad recipe. Recipe for Raw Grated Beetroot and Carrot Salad. 1/2 to 1 pineapple (you can cut half of this into cubes or matchsticks for a different texture). Add mayonnaise to taste. Start with heaped tablespoon then adjust. Whats on...