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Sonny Parkour

My experence's and feelings apon my training in parkour. Its been a while. OK, Maybe I didn't keep my promise and blog soon, But I'm blogging now. D, Thats about it for now, won't say blog soon, but will blog in the future. maybe I Only wanted this to be short anyway :) anyway I'm off :). A Important part of Every traceur I Guess, Well I've started my own conditioning time table which is basically for legs only and some other body, It is. 10 minutes cat crawling. 20 Pistol squats (10 on each leg). I Star...

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Sonny Parkour | sonnypk.blogspot.com Reviews

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My experence's and feelings apon my training in parkour. Its been a while. OK, Maybe I didn't keep my promise and blog soon, But I'm blogging now. D, Thats about it for now, won't say blog soon, but will blog in the future. maybe I Only wanted this to be short anyway :) anyway I'm off :). A Important part of Every traceur I Guess, Well I've started my own conditioning time table which is basically for legs only and some other body, It is. 10 minutes cat crawling. 20 Pistol squats (10 on each leg). I Star...

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Sonny Parkour | sonnypk.blogspot.com Reviews

https://sonnypk.blogspot.com

My experence's and feelings apon my training in parkour. Its been a while. OK, Maybe I didn't keep my promise and blog soon, But I'm blogging now. D, Thats about it for now, won't say blog soon, but will blog in the future. maybe I Only wanted this to be short anyway :) anyway I'm off :). A Important part of Every traceur I Guess, Well I've started my own conditioning time table which is basically for legs only and some other body, It is. 10 minutes cat crawling. 20 Pistol squats (10 on each leg). I Star...

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sonnypk.blogspot.com

1

Sonny Parkour: February 2009

http://sonnypk.blogspot.com/2009_02_01_archive.html

My experence's and feelings apon my training in parkour. Fun, Sun, and Parkour. I've been itching to post my end of month post in my blog so I'll do it now. Well If you read this title you'll know what This is mainly based on. Yes. The Sun is finally here! Got photos coming soon, I'm hoping to Make a video too Been conditioning more, not been using my power ball because I cant launch it by hand =( But I Am thinking of a training Regime/Timetible/Targets whatever you want to call it. I really cant wait ti...

2

Sonny Parkour: March 2009

http://sonnypk.blogspot.com/2009_03_01_archive.html

My experence's and feelings apon my training in parkour. OHhhhhhhh now thats gotta hurt. But this had my head around more parkour then the injury Why did I do this if I didn't know that this was going to happen? I dont know and really cant say for sure. But I have every intention of being back up and running by this week/next week at the latest. Anyway thats taht, Laters. I've not really been in a mood to blog really the last few days, but I feel I need to write a update. View my complete profile.

3

Sonny Parkour: A Much needed update. :)

http://sonnypk.blogspot.com/2009/04/much-needed-update.html

My experence's and feelings apon my training in parkour. A Much needed update. :). Well here is a longer updated, update :P. The last few weeks I've been inactive in a way due to injury But I'm back up and running baby, Here listening to. Sonny J - Cant stop moving), Best song ever,. Well I've been training amazingly, though losing a little skill and confidence I haven't lost it at all. Its just. Locked away for the time being :P. Even a little progression is progression". Peace out and much love ;).

4

Sonny Parkour: Conditioning

http://sonnypk.blogspot.com/2009/07/conditioning.html

My experence's and feelings apon my training in parkour. A Important part of Every traceur I Guess, Well I've started my own conditioning time table which is basically for legs only and some other body, It is. 10 minutes cat crawling. 20 Pistol squats (10 on each leg). Training and General whatever conditioning. Well I might update it soon, Depends but I intend to start pushing myself,. Will blogg soon,. 15 October 2009 at 02:26. View my complete profile. 169; 2008 Theme by: Templates Novo Blogger 2008.

5

Sonny Parkour: June 2009

http://sonnypk.blogspot.com/2009_06_01_archive.html

My experence's and feelings apon my training in parkour. So I'm feeling alot better now and feeling flow and progressionn everyone on saturday improved. Oon other news me and alasdair are working on a summer video to come out at well. the end of summer and I finally got some wrist bands :). Heres my thanks list. Big fat gay James ;). And I wont forget my Herts parkour Family Love alla you guys. People are improving great Train well. I'll blog soon promise. View my complete profile.

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My experence's and feelings apon my training in parkour. Its been a while. OK, Maybe I didn't keep my promise and blog soon, But I'm blogging now. D, Thats about it for now, won't say blog soon, but will blog in the future. maybe I Only wanted this to be short anyway :) anyway I'm off :). A Important part of Every traceur I Guess, Well I've started my own conditioning time table which is basically for legs only and some other body, It is. 10 minutes cat crawling. 20 Pistol squats (10 on each leg). I Star...

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