sooozie.wordpress.com

sooozie

About me …. More running and Recipes #4-7. February 24, 2013. Things have started to get a bit busy lately! I am well into my training for the Cambridge Half Marathon, I have been helping with the new beginner’s running group, I have started the City and Guilds AutocCad evening course and I am also in the process of setting up a new parkrun. I am also keeping up with my receipe challenge, where I am working my way through my new vegetarian recipe book. Recipe 4 – Tuscan Bean Soup. Quote from housemate: &...

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sooozie | sooozie.wordpress.com Reviews

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About me …. More running and Recipes #4-7. February 24, 2013. Things have started to get a bit busy lately! I am well into my training for the Cambridge Half Marathon, I have been helping with the new beginner’s running group, I have started the City and Guilds AutocCad evening course and I am also in the process of setting up a new parkrun. I am also keeping up with my receipe challenge, where I am working my way through my new vegetarian recipe book. Recipe 4 – Tuscan Bean Soup. Quote from housemate: &...

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sooozie | sooozie.wordpress.com Reviews

https://sooozie.wordpress.com

About me …. More running and Recipes #4-7. February 24, 2013. Things have started to get a bit busy lately! I am well into my training for the Cambridge Half Marathon, I have been helping with the new beginner’s running group, I have started the City and Guilds AutocCad evening course and I am also in the process of setting up a new parkrun. I am also keeping up with my receipe challenge, where I am working my way through my new vegetarian recipe book. Recipe 4 – Tuscan Bean Soup. Quote from housemate: &...

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sooozie.wordpress.com

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Janathon Day 26 – a quick run | sooozie

https://sooozie.wordpress.com/2012/01/26/janathon-day-26-a-quick-run

About me …. Janathon Day 25 – club run. Janathon Day 27 – the treadmill again →. Janathon Day 26 – a quick run. January 26, 2012. Still feeling pretty sick this evening (and I am not really sure why) so I didn’t join the beginners at the club. It was also getting a bit too late to go to the gym so my only other option was to go for a short run into town and back. Distance: 1.02 miles. This entry was posted in Cambridge parkrun. Janathon Day 25 – club run. Janathon Day 27 – the treadmill again →.

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February | 2013 | sooozie

https://sooozie.wordpress.com/2013/02

About me …. Monthly Archives: February 2013. February 24, 2013. Things have started to get a bit busy lately! I am well into my training for the Cambridge Half Marathon, I have been helping with the new beginner’s running group, I have started the City and Guilds AutocCad evening course … Continue reading →. Blog at WordPress.com. Follow “sooozie”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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sooozie | Page 2

https://sooozie.wordpress.com/page/2

About me …. Newer posts →. Janathon Day 25 – club run. January 25, 2012. Only a few more runs left this month to top up my Janathon miles. Distance: 3.96 miles. Janathon Day 24 – the treadmill again. January 24, 2012. Janathon Day 23 – club run. January 23, 2012. I didn’t stretch yesterday. Even though it was a really short run I am really regretting not stretching as I really struggled tonight. Distance: 4.6 miles. Janathon Day 22 – a quick run. January 22, 2012. I spent a lot of today in Folksworth loo...

4

Janathon Day 29 – pub run! | sooozie

https://sooozie.wordpress.com/2012/01/29/janathon-day-29-pub-run

About me …. Janathon Day 28 – Cambridge parkrun. Janathon Day 30 – club run →. Janathon Day 29 – pub run! January 29, 2012. After having a bit of a lazy day, I finally went out for a run with Tonyparkrunner at around 6pm this evening. I bought some trail shoes yesterday as my road shoes keep getting really muddy at the parkrun and the next frostbite is also likely to be very muddy, so I wanted to do a comfortable run in them tonight to break them in. To go inside any of them. Distance: 2.5 miles. Hi Sooz...

5

Training week 6 | sooozie

https://sooozie.wordpress.com/2013/01/27/training-week-6-and-recipe-3

About me …. January 2013 – In Training! Busy busy… →. January 27, 2013. I was so glad to make it back to the car after my Garmin told me that I finally did the 8 miles. On the plus side my hamstring felt completely fine and I finished the 8 miles pretty much on target, however I picked up a couple of blisters on the way so I need to work out why before my next long run. This entry was posted in Cambridge Half Marathon. January 2013 – In Training! Busy busy… →. January 28, 2013 at 9:18 am. You are comment...

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dawnydawn10.wordpress.com

dawnydawn10 | dawnydawn10

https://dawnydawn10.wordpress.com/author/dawnydawn10

Just another WordPress.com site. January 5, 2011. Well, today was a big day. The knee seemed to have coped with the running and gym ok, so with the first rugby session back after xmas it was time to test it properly. I had also booked in a powerplate lesson … Continue reading →. January 4, 2011. Hmmm, well 4 days in and I’m seriously struggling. Kettlebells at the gym this evening. First time I have had a go and an alarming amount of co-ordination and concentration is required! January 3, 2011.

dawnydawn10.wordpress.com

Buzzin’ | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01/05/buzzin

Just another WordPress.com site. January 5, 2011. Well, today was a big day. The knee seemed to have coped with the running and gym ok, so with the first rugby session back after xmas it was time to test it properly. I had also booked in a powerplate lesson at the gym. I had been eyeing these funny platforms for a while (I love new gadgets! But thought it best if someone showed me what to do before I had some terrible vibro accident! This entry was posted in Uncategorized. Leave a Reply Cancel reply.

dawnydawn10.wordpress.com

January | 2011 | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01

Just another WordPress.com site. Monthly Archives: January 2011. January 5, 2011. Well, today was a big day. The knee seemed to have coped with the running and gym ok, so with the first rugby session back after xmas it was time to test it properly. I had also booked in a powerplate lesson … Continue reading →. January 4, 2011. I did enjoy it though until I got … Continue reading →. January 3, 2011. Hmmmm Whose clever idea was this anyway? January 2, 2011. January 1, 2011. Blog at WordPress.com.

dawnydawn10.wordpress.com

More ouch! | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01/04/more-ouch

Just another WordPress.com site. Buzzin’ →. January 4, 2011. Hmmm, well 4 days in and I’m seriously struggling. Kettlebells at the gym this evening. First time I have had a go and an alarming amount of co-ordination and concentration is required! I did enjoy it though until I got home and realised I have pulled something. I think its one of the muscles between the ribs so breathing is a little painful. At least it stops me doing big sighs though! This entry was posted in Uncategorized.

dawnydawn10.wordpress.com

Hello world! | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01/01/hello-world

Just another WordPress.com site. Keeping it up →. January 1, 2011. Scary Dawn enters the world of blogging. Eeeek! Anyhoo, its a new year and all that, so time to get fit and lose that xmas podge. Sadly the xmas podge was only the icing on the ‘not being able to exercise’ cake as my knee went ‘ping’ whilst playing rugby in mid-October. A week before I was due to do the Great South Run. Most annoying, and not a little painful. This entry was posted in Uncategorized. Keeping it up →. Enter your comment here.

dawnydawn10.wordpress.com

Ouch | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01/03/ouch

Just another WordPress.com site. January 3, 2011. Hmmmm Whose clever idea was this anyway? Woke up this morning and apparantly overnight someone had taken an iron bar to my legs. Well that’s how it felt anyway. Poor legs. Normally I secretly like a bit of the DOMS, that little ache as you use whatever part of your body you were beasting in the gym and feel a little smug inside. I didn’t however sign up for actual pain. This entry was posted in Uncategorized. January 3, 2011 at 10:35 pm. Good luck with th...

dawnydawn10.wordpress.com

Keeping it up | dawnydawn10

https://dawnydawn10.wordpress.com/2011/01/02/keeping-it-up

Just another WordPress.com site. January 2, 2011. Today I booked in for circuits at the gym. Yikes. My poor quads didn’t know what had hit them. No real exercise for 2 months and yesterdays run was probably not the best preparation, but somehow I managed to squat, sprint, step, cycle, crunch and curl my way through it. And I did feel entitled to feel smug as I emerged from the gym at 11am knowing most of my lazy friends were probably still in bed. This entry was posted in Uncategorized.

dawnydawn10.wordpress.com

About Me | dawnydawn10

https://dawnydawn10.wordpress.com/about

Just another WordPress.com site. Hello Thanks for reading my blog, and you obviously want to know a bit more, so I will tell you! I’m Dawn, I’m 34 and live in Southampton. Mad keen on sports, currently mainly playing rugby. Well I say currently, but back in October I partially tore my MCL ligament in my knee, and I suspect, also tore the meniscus. Not fun. Was on crutches for about a week but limping and in some pain for about 4 weeks in total. So no exercise for me! Leave a Reply Cancel reply.

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Welcome to the World of Suzanne Burke. It's a writers world, a world that seeks to explore and entertain. Empty Chairs: Book Trailer. Please be AWARE the content of the trailer is chilling. Acts Beyond Redemption, on Lisa Burton Radio. Empty Chairs: Much more than a story of Child Abuse. Excerpt here. ACTS BEYOND REDEMPTION A new release from S. Burke (@pursoot). The Black Dog of Depression Biting it Back. Just what do I write? Preview Empty Chairs book 1 of (Standing Tall and Fighting Back.). BOOK REVIE...

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sooozie.wordpress.com

sooozie

About me …. More running and Recipes #4-7. February 24, 2013. Things have started to get a bit busy lately! I am well into my training for the Cambridge Half Marathon, I have been helping with the new beginner’s running group, I have started the City and Guilds AutocCad evening course and I am also in the process of setting up a new parkrun. I am also keeping up with my receipe challenge, where I am working my way through my new vegetarian recipe book. Recipe 4 – Tuscan Bean Soup. Quote from housemate: &...

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Suzie's Awesome Show

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Soooz Says Stuff

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