sopositivelyhealthy.blogspot.com

So Positively Healthy!

Friday, January 16, 2015. It’s been awhile since I posted, mostly because I have been having all sorts of news concerning my health. I’m not here to complain, but to maybe help others find health and help for themselves, if they happen to be going through the same conditions. And man, did I pay! All my symptoms suddenly got worse and I was having a hard time getting anywhere with my exercise. Here’s what happened:. I never even did that in my pregnant days! So I did a crazy thing - I went to the doctor!

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So Positively Healthy! | sopositivelyhealthy.blogspot.com Reviews

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Friday, January 16, 2015. It’s been awhile since I posted, mostly because I have been having all sorts of news concerning my health. I’m not here to complain, but to maybe help others find health and help for themselves, if they happen to be going through the same conditions. And man, did I pay! All my symptoms suddenly got worse and I was having a hard time getting anywhere with my exercise. Here’s what happened:. I never even did that in my pregnant days! So I did a crazy thing - I went to the doctor!

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2 what's up doc

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5 denise

6 summer salad

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So Positively Healthy! | sopositivelyhealthy.blogspot.com Reviews

https://sopositivelyhealthy.blogspot.com

Friday, January 16, 2015. It’s been awhile since I posted, mostly because I have been having all sorts of news concerning my health. I’m not here to complain, but to maybe help others find health and help for themselves, if they happen to be going through the same conditions. And man, did I pay! All my symptoms suddenly got worse and I was having a hard time getting anywhere with my exercise. Here’s what happened:. I never even did that in my pregnant days! So I did a crazy thing - I went to the doctor!

INTERNAL PAGES

sopositivelyhealthy.blogspot.com

1

So Positively Healthy!: Protein: The Big Question

http://www.sopositivelyhealthy.blogspot.com/2014/04/protein-big-question.html

Monday, April 14, 2014. Protein: The Big Question. Now that I’ve gone vegetarian, I need to think about where to get protein since I won’t have the simple answer of “meat.”. Like most people, I thought protein pretty much only came from meat. Hence, my hesitancy about ever going vegan. But I have since found out that most vegetables have plenty of protein and that you don’t need meat to get it. Look up “what vegetables have protein? According to FitDay.com, these are the top 7 veggies to pack protein:.

2

So Positively Healthy!: March 2014

http://www.sopositivelyhealthy.blogspot.com/2014_03_01_archive.html

Monday, March 31, 2014. Homemade refried beans with. Spanish rice and Cheesey Pepper. I am starting out the week at 210 pounds (a 1-pound increase). Lee is holding fast at 220. I am not so much concerned about weight as I am about losing inches and feeling healthier so I am not worrying about a little fluctuation. I will measure tomorrow and start watching my measurements as much as I am my weight. For dinner we had spinach tortellini with creamy pesto sauce. The tortellinis were pre-packaged and a c...

3

So Positively Healthy!: January 2015

http://www.sopositivelyhealthy.blogspot.com/2015_01_01_archive.html

Friday, January 16, 2015. It’s been awhile since I posted, mostly because I have been having all sorts of news concerning my health. I’m not here to complain, but to maybe help others find health and help for themselves, if they happen to be going through the same conditions. And man, did I pay! All my symptoms suddenly got worse and I was having a hard time getting anywhere with my exercise. Here’s what happened:. I never even did that in my pregnant days! So I did a crazy thing - I went to the doctor!

4

So Positively Healthy!: April 2014

http://www.sopositivelyhealthy.blogspot.com/2014_04_01_archive.html

Monday, April 14, 2014. Protein: The Big Question. Now that I’ve gone vegetarian, I need to think about where to get protein since I won’t have the simple answer of “meat.”. Like most people, I thought protein pretty much only came from meat. Hence, my hesitancy about ever going vegan. But I have since found out that most vegetables have plenty of protein and that you don’t need meat to get it. Look up “what vegetables have protein? According to FitDay.com, these are the top 7 veggies to pack protein:.

5

So Positively Healthy!: May 2014

http://www.sopositivelyhealthy.blogspot.com/2014_05_01_archive.html

Friday, May 16, 2014. Carbs Are Our Friends! I was reading in my newly-arrived June 2014 Health Magazine and this article grabbed my attention. It’s called “Fear No Carb.”. It gives a “low-carb diet smackdown,” listing four top low-carb diets and rating them based on new studies. It also talks about the right way to eat. In a nutshell, it shows that low-carb diets are actually bad. There are several great recipes in there to help you get started on some of these foods, too. And don’t fear the carb! Place...

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chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: Egg Substitutes

http://chefmamanise.blogspot.com/2014/03/egg-substitutes.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: August 2012

http://chefmamanise.blogspot.com/2012_08_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: October 2013

http://chefmamanise.blogspot.com/2013_10_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: Homemade Taco Seasoning

http://chefmamanise.blogspot.com/2014/01/homemade-taco-seasoning.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: April 2014

http://chefmamanise.blogspot.com/2014_04_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: December 2013

http://chefmamanise.blogspot.com/2013_12_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: January 2014

http://chefmamanise.blogspot.com/2014_01_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: March 2014

http://chefmamanise.blogspot.com/2014_03_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

chefmamanise.blogspot.com

Chef Mama Nise's Recipe Site: October 2009

http://chefmamanise.blogspot.com/2009_10_01_archive.html

Chef Mama Nise's Recipe Site. A place for easy, yummy recipes that don't require anything fancy! Thanks for coming to my kitchen! Most of my chef training came from the training my family has given me as I have learned to cook for some picky eaters and a couple of bottomless pits! It has been a fun journey and I want to share my experiences with you. I like to keep things simple, using everyday food but I am a BIG fan of spice! I love hot and spicy stuff! Which is why I stay married to my wonderful hubby!

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So Positively Healthy!

Friday, January 16, 2015. It’s been awhile since I posted, mostly because I have been having all sorts of news concerning my health. I’m not here to complain, but to maybe help others find health and help for themselves, if they happen to be going through the same conditions. And man, did I pay! All my symptoms suddenly got worse and I was having a hard time getting anywhere with my exercise. Here’s what happened:. I never even did that in my pregnant days! So I did a crazy thing - I went to the doctor!

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