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So She Runs...

Saturday, August 25, 2012. Sorry Popeye, I'm a Kale Kind of Girl. Here is a simple way to prepare Kale. Kale: 1 head washed, dried and chopped into 1 inch pieces (you can find already prepared bags in the produce section; it doesn’t get any easier than that! Some people don't like the ribs, they can be tough. However, I find I like them when they're baked. It's completely up to you. Olive Oil 1-2 tablespoons (I find I only need 1 tablespoon if I mix really well but again, it's up to you). I’m sure ...

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Saturday, August 25, 2012. Sorry Popeye, I'm a Kale Kind of Girl. Here is a simple way to prepare Kale. Kale: 1 head washed, dried and chopped into 1 inch pieces (you can find already prepared bags in the produce section; it doesn’t get any easier than that! Some people don't like the ribs, they can be tough. However, I find I like them when they're baked. It's completely up to you. Olive Oil 1-2 tablespoons (I find I only need 1 tablespoon if I mix really well but again, it's up to you). I’m sure ...

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So She Runs... | sosheruns.blogspot.com Reviews

https://sosheruns.blogspot.com

Saturday, August 25, 2012. Sorry Popeye, I'm a Kale Kind of Girl. Here is a simple way to prepare Kale. Kale: 1 head washed, dried and chopped into 1 inch pieces (you can find already prepared bags in the produce section; it doesn’t get any easier than that! Some people don't like the ribs, they can be tough. However, I find I like them when they're baked. It's completely up to you. Olive Oil 1-2 tablespoons (I find I only need 1 tablespoon if I mix really well but again, it's up to you). I’m sure ...

INTERNAL PAGES

sosheruns.blogspot.com

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So She Runs...: July 2012

http://sosheruns.blogspot.com/2012_07_01_archive.html

Thursday, July 26, 2012. An Experiment with Lentils. When I participated in the Burlington Adventure Boot Camp. The brand I used. After searching the web for something that would be appealing to me being health conscious and my husband who is a “meat and potatoes” kind of guy, I decided on a recipe called Veggie Balls. From the Kitchen Daily section of the Huffington Post and modified it based on what I had in the house. (click the link above for the original recipe). 1 tablespoon plus 1 tablespoon.

2

So She Runs...: Veggie Garden: If I can do it, you can do it. Trust me.

http://sosheruns.blogspot.com/2012/08/veggie-garden-if-i-can-do-it-you-can-do.html

Thursday, August 9, 2012. Veggie Garden: If I can do it, you can do it. Trust me. So it was a HUGE leap of faith in myself when I decided to attempt to grow a vegetable garden. My hope was to satisfy my cravings for fresh vegetables by being able to walk outside my door to the garden and pick them. Since I focus of eating well, and fresh veggies are an enormous part of that, trying to grow a garden seemed like an obvious step for me. I also have cucumbers that I started from seeds that are finally starti...

3

So She Runs...: Changing Tastes

http://sosheruns.blogspot.com/2012/08/changing-tastes.html

Thursday, August 2, 2012. I was standing at the counter the other day scooping out a tablespoon of garden flavored Hummus and I started thinking about the way I eat now compared to how I used to eat and a pretty cool thing occurred to me: I am thankful that my taste buds have evolved to love the variety of foods that they so desire today. Now, whenever I have to drink it, it makes my stomach upset. I grab a piece of fruit or dark chocolate instead of Swedish fish or toffee to satisfy my sweet tooth.

4

So She Runs...: January 2012

http://sosheruns.blogspot.com/2012_01_01_archive.html

Monday, January 30, 2012. I never knew there was such a thing as destination running. I guess when you don’t run, it wouldn’t occur to you to travel somewhere and run someplace new. At least it didn’t to me. Now that I’ve entered this “new world” in which I long to run, to push myself, and achieve these new goals, destination running has opened me to new possibilities. But, it’s a whole new ball game with destination running. Tinkerbell Half in Disneyland. In Disneyland. How amazing is that? All over the...

5

So She Runs...: Team Beachbody Challenge

http://sosheruns.blogspot.com/2012/08/team-beachbody-challenge.html

Tuesday, August 21, 2012. We’ve all heard that name: They’re the creators of the most successful home Fitness programs out there. We all know their products: P90x, Insanity, Slim in 6, Turbo Jam, etc. I was recently re-introduced to the company through a Beachbody coach that I met through Facebook: Jen Hauke-Fit4yourlife. Why yes, it is! I signed up for a challenge pack which included the Turbo Fire program and a monthly supply of Shakeology,. Shakeology uses a proprietary blend of digestive enzymes and ...

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sosheruns.blogspot.com

So She Runs...

Saturday, August 25, 2012. Sorry Popeye, I'm a Kale Kind of Girl. Here is a simple way to prepare Kale. Kale: 1 head washed, dried and chopped into 1 inch pieces (you can find already prepared bags in the produce section; it doesn’t get any easier than that! Some people don't like the ribs, they can be tough. However, I find I like them when they're baked. It's completely up to you. Olive Oil 1-2 tablespoons (I find I only need 1 tablespoon if I mix really well but again, it's up to you). I’m sure ...

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