soulbodythrive.blogspot.com

Soul Body...Strong Body

Thursday, August 13, 2015. Just wanted to drop in a quick Thank You to the entire Soul Body Community. Without you, this program would not be where it is today. We are continuously growing and expanding into more and more clubs and it's all because of "YOU". Thank you to the amazing group of instructors who have captured some moments over these past few weeks with their members and have helped to spread the word about SoulBody. Visit the Soul Body. Who's sweating with us this weekend? A Taco Tuesday Twist.

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Soul Body...Strong Body | soulbodythrive.blogspot.com Reviews

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Thursday, August 13, 2015. Just wanted to drop in a quick Thank You to the entire Soul Body Community. Without you, this program would not be where it is today. We are continuously growing and expanding into more and more clubs and it's all because of YOU. Thank you to the amazing group of instructors who have captured some moments over these past few weeks with their members and have helped to spread the word about SoulBody. Visit the Soul Body. Who's sweating with us this weekend? A Taco Tuesday Twist.

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Soul Body...Strong Body | soulbodythrive.blogspot.com Reviews

https://soulbodythrive.blogspot.com

Thursday, August 13, 2015. Just wanted to drop in a quick Thank You to the entire Soul Body Community. Without you, this program would not be where it is today. We are continuously growing and expanding into more and more clubs and it's all because of "YOU". Thank you to the amazing group of instructors who have captured some moments over these past few weeks with their members and have helped to spread the word about SoulBody. Visit the Soul Body. Who's sweating with us this weekend? A Taco Tuesday Twist.

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soulbodythrive.blogspot.com

1

Soul Body...Strong Body: Feature Friday

http://www.soulbodythrive.blogspot.com/2015/08/feature-friday.html

Friday, August 7, 2015. Happy Friday friends. What a week? I'll keep this brief, but wanted to highlight another great move that you see in the final track of SB Barre or Body Barre. You probably also know this move if you have ever practiced yoga. Today's Feature Friday move is . Setu Bandhasana (if you want to get real technical). Setu – Bridge; Bandha – Bind, Lock; Asana – Pose, Posture. Option 1: Feet Flat. Option 2: Come high on the balls of the feet. There are so many moves you can do with bridge.

2

Soul Body...Strong Body: April 2015

http://www.soulbodythrive.blogspot.com/2015_04_01_archive.html

Tuesday, April 28, 2015. What's New in the SB World. I know that there have been a lot of distractions so far this week with everything that has been going on in Baltimore, so I figured I’d start the week by chatting about all of the new and exciting things that are (and have been) going on in the SB world these days. Oh and I also wanted to tell you that you are beautiful, yes you! I’ll try and keep this pretty short and get right to the good stuff. No problem, check out this short. You can check out ea...

3

Soul Body...Strong Body: August 2015

http://www.soulbodythrive.blogspot.com/2015_08_01_archive.html

Sunday, August 30, 2015. Beachfit SB Body Barre on Schedule for Empowered by Gundalow Event. Get out your planners (well probably phones) and mark down September 20th from 11am - 3pm. Empowered by Gundalow is an event that you won't want to miss and there's only a few more days to take advantage of the Early Bird Special. September 20th starting at 11am. Baltimore – Soulbody Body Barre with Emily Lobaugh. 8211; Spin with Nick Rodricks (Starts at 11:30am). Under Armour Performance Center. Ocean City, MD.

4

Soul Body...Strong Body: Tuesday Tips to Keep you Looking and Feeling Fabulous at the Barre

http://www.soulbodythrive.blogspot.com/2015/08/tuesday-tips-to-keep-you-looking-and.html

Tuesday, August 4, 2015. Tuesday Tips to Keep you Looking and Feeling Fabulous at the Barre. Whether you believe it or not, your skin. Reflects your health. It's your body's canvas and one of its most valuable assets. It's also the only skin you'll ever get, so your daily habits mean everything. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Because let's face it.we all want to look good at the barre :). Beauty products through my ...

5

Soul Body...Strong Body: June 2015

http://www.soulbodythrive.blogspot.com/2015_06_01_archive.html

Sunday, June 28, 2015. Local, organic and just plain delicious. It's Sunday morning.your alarm goes off, you jump out of bed, you get ready and you head to the gym for barre without grabbing breakfast. Don't panic.it's not the end of the world. The key post barre workout (or any workout) is to make sure you consume a solid breakfast that will help you recover faster and regain energy. One of my favorite places to go for breakfast is Atwaters Bakery. Keep your heart healthy with some Vegan Dark Chocolate.

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soulbodythrive.blogspot.com

Soul Body...Strong Body

Thursday, August 13, 2015. Just wanted to drop in a quick Thank You to the entire Soul Body Community. Without you, this program would not be where it is today. We are continuously growing and expanding into more and more clubs and it's all because of "YOU". Thank you to the amazing group of instructors who have captured some moments over these past few weeks with their members and have helped to spread the word about SoulBody. Visit the Soul Body. Who's sweating with us this weekend? A Taco Tuesday Twist.

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June 9, 2015. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Create a free website or blog at WordPress.com. Blog at WordPress.com. Follow “soulbodyvoice”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).

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Welcome to SoulBody Wellness and Skin Spa, a. Space for beauty and wellbeing that utilizes a holistic approach to skin care and wellness. . I am a licensed massage therapist and esthetician. I offer therapeutic bodywork to relieve tension, soothe tired muscles, temper headaches, and create overall relaxation and wellness by incorporating aromatherapy, hot stones, energy balancing, swedish and deep tissue modalities. SoulBody Wellness and Skin Spa 720-840-7298 .

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