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Soullight Living | Eat, Play, Live Naturally

What does Soullight Living represent? Our perspective on a Soullight Lifestyle is based on Natural, Holistic and Organic principals. When it comes to living life, we believe it should be lived as it was meant to be lived the way nature intended. Live the way you were designed to in every area of

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Soullight Living | Eat, Play, Live Naturally | soullightliving.com Reviews

https://soullightliving.com

What does Soullight Living represent? Our perspective on a Soullight Lifestyle is based on Natural, Holistic and Organic principals. When it comes to living life, we believe it should be lived as it was meant to be lived the way nature intended. Live the way you were designed to in every area of

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1

Why Yoga? | Soullight Living

http://www.soullightliving.com/why-yoga

My StoryThe Journey that got me here. Food Preparation Classes in your home. Queen of KaleGirls Night Out! School Lunch & Learns. What is Holistic Nutrition? Yoga is the union of mind body and spirit. Those who are new to yoga will find a physical path that harmonizes mind, body and spirit. Yoga is a profound science that unlocks the healing powers of your higher center of consciousness. It encourages you to relax, slow your breath and focus on the present. Calms the mind, reduces stress and anxiety.

2

Yoga Classes | Soullight Living

http://www.soullightliving.com/private-yoga-sessions

My StoryThe Journey that got me here. Food Preparation Classes in your home. Queen of KaleGirls Night Out! School Lunch & Learns. What is Holistic Nutrition? Experience what Yoga means to you with no expectations or judgement. Find your inner peace and quiet the mind with Annamaria, RYT, RPYT. I offer small group classes as well as private one on one sessions in Hatha, Vinyasa Flow, Ashtanga as well as Prenatal. Enjoying private classes in the comfort of your own home is also an option.

3

Banana Coconut Pie | Soullight Living

http://www.soullightliving.com/2013/10/30/banana-coconut-pie

My StoryThe Journey that got me here. Food Preparation Classes in your home. Queen of KaleGirls Night Out! School Lunch & Learns. What is Holistic Nutrition? Sweet Potato Spinach Frittata. Practice Ahimsa Compassion for all living things →. October 30, 2013. 1 cup sprouted, dried buckwheat. 1 cup shredded unsweetened coconut flakes. 6 soft medjool dates, pitted and chopped. 1/8 teaspoon sea salt. 2 cups sliced bananas. 1/3 cup plus 1 Tbsp raw honey or agave nectar. 1/4 tsp sea salt. 1 can full fat coconu...

4

Sweet Potato Spinach Frittata | Soullight Living

http://www.soullightliving.com/2013/10/22/sweet-potato-spinach-frittata

My StoryThe Journey that got me here. Food Preparation Classes in your home. Queen of KaleGirls Night Out! School Lunch & Learns. What is Holistic Nutrition? Chocolate Chip Peanut Butter Power Cookies. Banana Coconut Pie →. Sweet Potato Spinach Frittata. October 22, 2013. Frittatas are one of those meals that are easy to make without needing a lot of ingredients. As long as you have eggs, milk and vegetables, you can whip up a protein filled meal in no time, and it doesn’t have to be. 2 cups baby spinach.

5

One-on-One Consulting | Soullight Living

http://www.soullightliving.com/one-on-one-consulting

My StoryThe Journey that got me here. Food Preparation Classes in your home. Queen of KaleGirls Night Out! School Lunch & Learns. What is Holistic Nutrition? As a Holistic Health Coach, I have studied over 100 major dietary theories–from macrobiotics and Ayurveda to raw foods–and will help you discover foods that are perfect for your unique body, age and lifestyle. What is Nutrition Therapy? If there is a diagnosed condition, nutrition therapy may provide answers and effective treatments that conventiona...

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Soullight Living | Eat, Play, Live Naturally

Food Preparation Classes in your home. Queen of Kale…Girls Night Out! School Lunch & Learns. What is Holistic Nutrition? Welcome to Soullight Living. What does Soullight Living represent? Our perspective on a Soullight Lifestyle is based on Natural, Holistic and Organic principals. When it comes to living life, we believe it should be lived as it was meant to be lived the way nature intended. Sweet Potato Spinach Frittata.

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