SOUTHSIDEKETTLEBELLS.COM

Southside Kettlebells, LLC. | Explosive Power, Sustained Strength

Lynda, Joe and Hiromi. Southside Kettlebells is a small, unpretentious training facility, managed by three RKC certified instructors. We employ kettlebells as our main training tool. We teach correct technique using the RKC ‘Hard Style’ training method. 8211; it will give you all the proof you need. Classes are offered 7 times a week. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Theme by Michael Tyson.

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Southside Kettlebells,LLC

Hiromi Yokoi

3107 E●●●●●●Street

Minn●●●●olis , Minnesota, 55407

United States

(612)●●●●●-1166

hi●●●●●●●●@hotmail.com

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Southside Kettlebells,LLC

Hiromi Yokoi

3107 E●●●●●●Street

Minn●●●●olis , Minnesota, 55407

United States

(612)●●●●●-1166

hi●●●●●●●●@hotmail.com

View this contact

Southside Kettlebells,LLC

John Hermanson

3107 E●●●●●●Street

Minn●●●●olis , Minnesota, 55407

United States

(612)●●●●●-1177

je●●●●●●@comcast.net

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Southside Kettlebells, LLC. | Explosive Power, Sustained Strength | southsidekettlebells.com Reviews

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Lynda, Joe and Hiromi. Southside Kettlebells is a small, unpretentious training facility, managed by three RKC certified instructors. We employ kettlebells as our main training tool. We teach correct technique using the RKC ‘Hard Style’ training method. 8211; it will give you all the proof you need. Classes are offered 7 times a week. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Theme by Michael Tyson.

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Southside Kettlebells, LLC. | Explosive Power, Sustained Strength | southsidekettlebells.com Reviews

https://southsidekettlebells.com

Lynda, Joe and Hiromi. Southside Kettlebells is a small, unpretentious training facility, managed by three RKC certified instructors. We employ kettlebells as our main training tool. We teach correct technique using the RKC ‘Hard Style’ training method. 8211; it will give you all the proof you need. Classes are offered 7 times a week. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Theme by Michael Tyson.

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southsidekettlebells.com

1

High Rep Thursday – Progression Schedule | Southside Kettlebells, LLC.

http://southsidekettlebells.com/high-rep-thursday-progression-schedule

High Rep Thursday – Progression Schedule. April 9, 2014. The High Rep class begins on April 10th at 7 pm (tomorrow! It’s a 8-week course and may never be repeated. So take advantage of this amazing opportunity. Here is how it goes:. Week 1, April 10 – 800 swings. Week 2, April 17 – 400 snatches 800 swings. Week 3, April 24 – 370 swings and 74 snatches in 30 minutes! Week 4, May 1 – 500 snatches 500 swings. Week 5, May 8 – 80 man makers. Week 6, May 15 – 1000 snatches THIS IS THE PEAK.

2

Southside Kettlebells, LLC. | Explosive Power, Sustained Strength

http://southsidekettlebells.com/who-we-are

Lynda, Joe and Hiromi. Southside Kettlebells is a small, unpretentious training facility, managed by three RKC certified instructors. We employ kettlebells as our main training tool. We teach correct technique using the RKC ‘Hard Style’ training method. 8211; it will give you all the proof you need. Classes are offered 7 times a week. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Responsive Deluxe developed by BriniDesigner.

3

FAQ | Southside Kettlebells, LLC.

http://southsidekettlebells.com/faq

What is a Kettlebell? Where are you located? When are your classes offered? What should I wear to workouts? What do I need to bring to workouts? Who are the instructors? How much are the classes? I’m not looking to be bulky. Is this too advanced for me? I have not worked out forever. You didn’t answer my question here. What is a Kettlebell? Kettlebell is a cast iron ball with a handle. Where are you located? We are located at 3107 E. 42nd Street in Minneapolis. When are your classes offered? We have vari...

4

Location | Southside Kettlebells, LLC.

http://southsidekettlebells.com/location

We are conveniently located at the corner of Hiawatha Light Rail (or Highway 55) and 42nd street. Just look for a beautiful brick building on the southside of 42nd street. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Responsive Deluxe developed by BriniDesigner.

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Lynda's Bio | Southside Kettlebells, LLC.

http://southsidekettlebells.com/lyndas-bio-2

I have been in the martial arts since 1973. I have a 4th degree black belt in taekwondo, and have taught karate for more than 20 years. I heard about kettlebells in 2003 when they first were introduced by Pavel in St. Paul. I found an instructor in 2004 and was certified by RKC in 2006. I started teaching kettlebells at that time at the now defunct USA Kettlebells in Minneapolis. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring.

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southsideshiatsu.com

Southside Shiatsu

http://www.southsideshiatsu.com/session.html

2721 East 42nd Street. Minneapolis, MN 55406. Southside Shiatsu Patient Information. This page still under construction. Southside Shiatsu is located at:. 2721 East 42nd Street. Minneapolis, MN 55406. It is a shared space with Pure Point Acupuncture. David Miller on Linked In. CenterPoint School of Massage and Shiatsu Therapy. Northwestern Health Science University.

elizrocks.com

training | Eliz Rocks

http://www.elizrocks.com/tag/training

Pregnancy challenges – 22 weeks. When the situation is one in which I can’t do the things I want to, I refer back to wise words from my kettlebells instructor:. Focus on what you *can* do, not on what you can’t. Me at about 20 weeks. As of writing this, I’m 22 weeks pregnant (right around 5 months), and this pregnancy is turning out to be a lesson in exactly that. Focusing on what I *can* do. Has had two children now. With both, she climbed hard throughout her entire pregnancies. Michelle Kobzick. Owns a...

southsideshiatsu.com

Southside Shiatsu

http://www.southsideshiatsu.com/studio.html

2721 East 42nd Street. Minneapolis, MN 55406. The studio is a beautiful space, carefully and delicately designed to be environmentally sensitive. The walls glow with Safecoat paint, a quality paint that is formaldehyde free with a very low VOC content. The studio is located at:. 2721 East 42nd Street. Minneapolis, MN 55406. It is a shared space with Pure Point Acupuncture. David Miller on Linked In. CenterPoint School of Massage and Shiatsu Therapy. Northwestern Health Science University.

southsideshiatsu.com

Southside Shiatsu

http://www.southsideshiatsu.com/resources.html

2721 East 42nd Street. Minneapolis, MN 55406. Minnesota AOBTA (American Organization for Bodywork. National AOBTA (American Organization for Bodywork Therapies of Asia). CenterPoint School of Massage and Shiatsu Therapy. Northwestern Health Science University. Deep Tissue Swedish Relaxation Reiki. Cary Hakam L.Ac. For Cary's profile on Linked In. 2721 East 42nd St. Minneapolis, MN 55406. Sal Salerno PhD., L.Ac., Dipl. Ac. (NCCAOM). Other projects I am involved with:. Cafe Para La Vida Digna.

southsideshiatsu.com

Southside Shiatsu

http://www.southsideshiatsu.com/index.html

2721 East 42nd Street. Minneapolis, MN 55406. Welcome to Southside Shiatsu! Southside Shiatsu Spring Newsletter 2011. Spring and the sun has returned after it's long absence with a fierce luminance. Wind bends the cottonwood and catalpa. Tulips, prairie smoke, and anemone unfurl filling the world with subtle aroma and splashes of yellow, white and red hovering slightly above the green dress of the day. Spring is the season when the liver. How do we bring these important organs in our body back to balance?

southsideshiatsu.com

Southside Shiatsu

http://www.southsideshiatsu.com/services.html

2721 East 42nd Street. Minneapolis, MN 55406. Services at Southside Shiatsu. Southside Shiatsu is located at:. 2721 East 42nd Street. Minneapolis, MN 55406. It is a shared space with Pure Point Acupuncture. Japanese medical department of the Ministry Welfare (current Ministry of Health, Labor and Welfare) in December 1957. What does it do? The benefits from Shiatsu can be felt immediately. From migraine headaches to rotator cuff injuries, shiatsu is an effective therapeutic bodywork. Over time, w...Shiat...

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Meet Ms. Back. Ms Back's 1st Grade "Cool Cats". Welcome to First Grade at Southside. 8203;Elementary School in Versailles, Kentucky. Create a free website.

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Southside Kettlebells, LLC. | Explosive Power, Sustained Strength

Lynda, Joe and Hiromi. Southside Kettlebells is a small, unpretentious training facility, managed by three RKC certified instructors. We employ kettlebells as our main training tool. We teach correct technique using the RKC ‘Hard Style’ training method. 8211; it will give you all the proof you need. Classes are offered 7 times a week. High Rep Thursday – Progression Schedule. Be strong. You never know who you are inspiring. I’m baaaaaaackkkk….(again). Theme by Michael Tyson.

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Skip to primary content. Skip to secondary content. Food for Thought Friday. October 12, 2012. It’s soup season. Here’s one way to do it. Being : In the Kitchen with My Girl. By Stephanie at Rhythm of the Home. The beginning of weaning: guilt, pleasure, and information overload. At Mamas in the Making. Is it too cold or too hot? Am I still hungry? Want kids to eat better? Stop calling them “picky eaters.”. I Want to Marry Marinating. At Dinner: A Love Story. Browning meat, and marinating. This post h...