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Re-runner: 100th Mile from Dog Runs
http://rerunner.blogspot.com/2008/11/100-miles-from-dog-runs.html
Revisiting XCountry Long After High School. Thursday, November 6, 2008. 100th Mile from Dog Runs. Less than five months ago, my crazy ultra-running coworker. Somehow convinced me to skip our Thursday lunch hour for a six-to-nine mile run. At that time, I was unsure if I would be able to keep up with him, how often I would be willing and able to join him, and whether or not I could survive the midday heat. Subscribe to: Post Comments (Atom). I run, I photograph, I eat, and I'm hungry for more. Wow times f...
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Re-runner: It Never Rains...It Burns
http://rerunner.blogspot.com/2008/11/it-never-rainsit-burns.html
Revisiting XCountry Long After High School. Sunday, November 16, 2008. It Never Rains.It Burns. Another major series of wildfires has filled the sky with smoke, so running is on hold until the air clears. Subscribe to: Post Comments (Atom). I run, I photograph, I eat, and I'm hungry for more. View my complete profile. Week Off = 9 Mile PR? It Never Rains.It Burns. Blown 18 Mile Attempt. 100th Mile from Dog Runs. Not Running Due To Cold. 09/14 Maui Marathon (4:41:59). 09/06 Hana Relay (1:18:21of 7:14:03).
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Re-runner: Week Off = 9 Mile PR?
http://rerunner.blogspot.com/2008/11/week-off-9-mile-pr.html
Revisiting XCountry Long After High School. Thursday, November 20, 2008. Week Off = 9 Mile PR? I completed 9 miles in 1:10:33 during lunch today (7:49/mile). This is a personal record for this distance.highly unexpected given I had not run since last Thursday and felt very stiff at the start of the run. That said, had I run as fast as last week's eight miler, I would easily have beat this time. I feel more than a little beat up. I blame my crazy ultra running coworker. Subscribe to: Post Comments (Atom).
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Re-runner: Sub 2hrs Without Pushing
http://rerunner.blogspot.com/2008/12/sub-2hrs-without-pushing.html
Revisiting XCountry Long After High School. Sunday, December 7, 2008. Sub 2hrs Without Pushing. There's something nice about achieving an unintended goal. Subscribe to: Post Comments (Atom). I run, I photograph, I eat, and I'm hungry for more. View my complete profile. Final Run of the Year. More Lunchtime Personal Records. Sub 2hrs Without Pushing. 09/14 Maui Marathon (4:41:59). 09/06 Hana Relay (1:18:21of 7:14:03). 08/31 Disneyland 1/2 Marathon (1:45:46). 08/09 Hills Are Alive 10K (0:50:38).
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Re-runner: January 2009
http://rerunner.blogspot.com/2009_01_01_archive.html
Revisiting XCountry Long After High School. Thursday, January 1, 2009. Hitting the Road (and Trail). I have decided to stop updating this blog.and it's not because of the economy! I have started a new online journal, one that promises to be bigger and better. Check out Road and Trail. Subscribe to: Posts (Atom). I run, I photograph, I eat, and I'm hungry for more. View my complete profile. Hitting the Road (and Trail). 09/14 Maui Marathon (4:41:59). 09/06 Hana Relay (1:18:21of 7:14:03).
rerunner.blogspot.com
Re-runner: It's Snowboarding Season
http://rerunner.blogspot.com/2008/12/its-snowboarding-season.html
Revisiting XCountry Long After High School. Friday, December 26, 2008. And I'm on my way to Mammoth Mountain with no plans to run over the next five days. Subscribe to: Post Comments (Atom). I run, I photograph, I eat, and I'm hungry for more. View my complete profile. Final Run of the Year. More Lunchtime Personal Records. Sub 2hrs Without Pushing. 09/14 Maui Marathon (4:41:59). 09/06 Hana Relay (1:18:21of 7:14:03). 08/31 Disneyland 1/2 Marathon (1:45:46). 08/09 Hills Are Alive 10K (0:50:38).
rerunner.blogspot.com
Re-runner: Final Run of the Year
http://rerunner.blogspot.com/2008/12/final-run-of-year.html
Revisiting XCountry Long After High School. Wednesday, December 31, 2008. Final Run of the Year. During last year's snowboarding season, my running mileage dropped dramatically. In fact, from January through March, I barely managed to run more than five miles per week.a slip which likely led to my meltdown during the Palos Verdes Half Marathon. So, to keep on track, I needed to run today, my first day home after a five days on Mammoth Mountain. Subscribe to: Post Comments (Atom). View my complete profile.
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Re-runner: May 2008
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Revisiting XCountry Long After High School. Saturday, May 17, 2008. Palos Verdes Half Marathon. My alarm goes off at 5:30am, coffee is already brewed. I down my wakeup juice with a bowl of cereal, throw on my clothes, and am out the door shortly after 6. The sun rises as I make my way east along Palos Verdes Drive North and south along Gaffey Street. Unfortunately, there is no marine layer.today will. Be as hot as I feared. With the full marathon starting in less than five minutes, I realize I am better ...
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Re-runner: October 2008
http://rerunner.blogspot.com/2008_10_01_archive.html
Revisiting XCountry Long After High School. Saturday, October 25, 2008. This is my first 13.5 miler since my full marathon.and, judging by how my legs feel, it will be some time before I feel up to entering another half marathon (note that I have. Registered for one in 2009). Thursday, October 23, 2008. Resuming Lunch Hour Dog Runs. My crazy ultra running coworker. Despite the harsh conditions, I am able to clock my fastest post-marathon run and one of my faster lunch hour runs. Even better, I do so ...
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Re-runner: Blown 18 Mile Attempt
http://rerunner.blogspot.com/2008/11/blown-18-mile-attempt.html
Revisiting XCountry Long After High School. Sunday, November 9, 2008. Blown 18 Mile Attempt. Today's goal was not to achieve any specific pace, but to simply see if my post-marathon joints could endure 18 miles with little or no issues.to finalize a decision on whether or not I should attempt a 30Km trail race. In two weeks. Totaling 22 miles last week while setting some personal records was pretty encouraging, but, after failing today, I am convinced I should pass on this upcoming event.
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