my-life-as-art.blogspot.com
My Life As Art: Progress Photos
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My Life As Art. I will add new photos to the top of the page. Scroll down to see where I've been. This photo was taken July 7, 2012. Currently wearing new size 16 pants. Used the same shirt as in the previous photo. It large presently extra large looks better. You can already see a difference! Starting weight 215 202. Bust 40 inches same. Hips 46 inches same. Thigh 24 inches same. Calf 17 inches 16. Arm 15 inches 14. This photo was taken June 21, 2012. Currently wearing size 18 pants.
my-life-as-art.blogspot.com
My Life As Art: Weight Loss Simulator - Tool
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My Life As Art. Tuesday, August 7, 2012. Weight Loss Simulator - Tool. I thought this was very motivating to see what a difference getting to my goal weight will make. It lets you customize your model to make it look a bit more like you. Its pretty fun - check it out. Click on this one with the beach background to try out the simulator for yourself. Subscribe to: Post Comments (Atom). Size 14 - Ya hoo - Progress Up Date. Weight Loss Simulator - Tool. Calculating Daily Fluid Requirements.
my-life-as-art.blogspot.com
My Life As Art: Days Worth of Water - Idea
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My Life As Art. Friday, August 3, 2012. Days Worth of Water - Idea. Its hard to tell if you are really drinking the recommended eight 8oz glasses of water. So my mom and I used old juice bottles to make these day's worth of water bottles. We did the lines by measuring 16oz of water and pouring it in to the bottle and making the mark on the side. You continue adding 16 oz of water for each mark. The final mark at the top is your fill to line. Subscribe to: Post Comments (Atom). Weight Loss Simulator - Tool.
my-life-as-art.blogspot.com
My Life As Art: February 2009
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My Life As Art. Tuesday, February 3, 2009. I mixed up 4 batches of the recipe below and cooked half in my mini microwavable muffin tins for 5 min. The other half in the oven at 350 degrees for 15 min. The microwave ones are more like pumpkin pie in texture and the oven ones are a bit more like a muffin. My family devoured them all and were divided half liked the microwave ones and half the oven ones. Each little muffin is aprox 1 carb and very yummy. 1/2 T Heavy Cream. 2 T Canned Pumpkin.
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My Life As Art: August 2012
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My Life As Art. Sunday, August 19, 2012. Size 14 - Ya hoo - Progress Up Date. Starting Photo June 21, 2012. Today I was wearing size 14 pants. Ya hoo they fit again. Inches must be coming off of places that I'm not measuring. My clothes are fitting differently. I have been sticking to my low carb plan now for 8 weeks. I'm averaging about 2 lbs a week loss and feeling great. I will probably do these up dates only once a month. Starting weight 215 205 -10 204 -11 199 -16 total. 10 lbs 11 lbs 16 lbs. I also...
my-life-as-art.blogspot.com
My Life As Art: Burger Tots
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My Life As Art. Tuesday, August 6, 2013. My mom got one of those electric cake pop makers. So we have been coming up with other ways to use it beyond cake. Everything you make comes out in the shape of a ball which is kind of fun. So we have made Tilapia tots from 24/7 Low Carb Diner. http:/ 247lowcarbdiner.blogspot.com/2013/03/tilapia-tots.html. 2 lbs of Lean Hamburger pre cooked and seasoned to taste. We used Salt, Pepper, Garlic, Onion, Parsley and Italian Seasoning). 25 cups of almond flour. My bigge...
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My Life As Art: Virtual Cafe
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My Life As Art. Grab and Go Finger Foods. Yummy hot or cold. An easy family meal. Talapia with Mustard Sauce. Super easy with just 5 minute prep time. Nice to make ahead or to accommodate varied tastes. Carbs are pretty high but a nice comfort food breakfast once in a while. These have become a favorite for me and my mom. This trick keeps your chicken moist when grilling. Cut in half these make a nice sandwich bread option. One option for a gravy or sauce. Bread, Crackers Subs. Subscribe to: Posts (Atom).
my-life-as-art.blogspot.com
My Life As Art: October 2009
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My Life As Art. Wednesday, October 28, 2009. I made these for halloween treats - so I would not cave and give in to the candy haul my kids brought home. They make a nice iced brownie for any occasion. Using Carolyn's 3 Minute Flour-less Chocolate Cake. 1/2 T Heavy Cream. 2 T Cocoa Powder. 3 T of Splenda. 1/4 t baking powder. 1 T butter softened. For my Halloween Treats. Change the icing design for other occasions). I multiplied Carolyn's recipe times 4. Ummmmm - Tastes like iced brownies! Roll in balls, ...
mosaic-life-coaching.blogspot.com
Mosaic Life Coaching: September 2011
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Thursday, September 8, 2011. I am so. not a "Ball Cap" kind of girl - but a "Fedora" works. In my Elite Life Coach Certification. Training we are currently thinking about the various hats we wear and how coaching can happen in them at various levels. The Elite Life Coach hat is different and more powerful, in that it offers some things that go beyond the fears and bias' of other hat relationships. My homework today is to answer the following question:. Here's my first stab at an answer.
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Mosaic Life Coaching: Coaching Services
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8226; believe in you. 8226; inspire you. 8226; give creative help. 8226; offer prayer support. 8226; help sort out the next steps. 8226; help you make positive changes. 8226; help you find direction. Want Spiritual Growth Accountability? 8226; Help you discovering your gifts or calling. 8226; Help you connect with God. 8226; Need to bounce ideas off of someone. 8226; Need vision, direction, purpose. 8226; Help going through difficulties. 8226; Need help overcoming a bad habit or area of sin. Gift certifi...
