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Tuesday, August 25, 2009. More pics from 12 hour challenge. I would like to thank everyone for coming out and enduring this grueling 12 hour fitness challenge. You all did very well and worked through the pain with wonderful attitudes. Maybe we can make this an annual event and get a few more people involved. Anyway, get plenty of rest and try to eat well to help your body recover. Ladies taking a break from their swimming to pose for this picture. Spartan 12 hour fitness challenge. Tuesday, June 9, 2009.

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SpartanFit Napa | spartanfitnapa.blogspot.com Reviews

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Tuesday, August 25, 2009. More pics from 12 hour challenge. I would like to thank everyone for coming out and enduring this grueling 12 hour fitness challenge. You all did very well and worked through the pain with wonderful attitudes. Maybe we can make this an annual event and get a few more people involved. Anyway, get plenty of rest and try to eat well to help your body recover. Ladies taking a break from their swimming to pose for this picture. Spartan 12 hour fitness challenge. Tuesday, June 9, 2009.

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SpartanFit Napa | spartanfitnapa.blogspot.com Reviews

https://spartanfitnapa.blogspot.com

Tuesday, August 25, 2009. More pics from 12 hour challenge. I would like to thank everyone for coming out and enduring this grueling 12 hour fitness challenge. You all did very well and worked through the pain with wonderful attitudes. Maybe we can make this an annual event and get a few more people involved. Anyway, get plenty of rest and try to eat well to help your body recover. Ladies taking a break from their swimming to pose for this picture. Spartan 12 hour fitness challenge. Tuesday, June 9, 2009.

INTERNAL PAGES

spartanfitnapa.blogspot.com

1

SpartanFit Napa: June 2009

http://spartanfitnapa.blogspot.com/2009_06_01_archive.html

Tuesday, June 9, 2009. Congrats to Dave and Dion who competed last weekend at the annual Muddy Buddy Race in San Jose. They both did very well as a team placing fourth in their division and 58th overall (their were over 1100 teams that competed). Not bad for the first time. We will do better next year. Go Spartan Fit! Subscribe to: Posts (Atom). About Spartan Fit Napa. Spartan-Fit is not a business! Why Spartan Fit Napa. 6) By contrast, the Spartan does not waste much time on small muscles. They will...

2

SpartanFit Napa: Spartan 12 hour fitness challenge

http://spartanfitnapa.blogspot.com/2009/08/spartan-12-hour-fitness-challenge.html

Tuesday, August 25, 2009. Spartan 12 hour fitness challenge. Everyone still pretty chipper after just 2 hours of working out. Taking a small break between evolutions to hydrate and fuel up. Everyone still pretty happy and energetic. On run to Westwood hills. Everyone not knowing what hills await them. August 25, 2009 at 11:10 AM. Obviously Im not that sore anymore LOL). Thanks again, Dion. August 25, 2009 at 11:37 AM. What a great accomplishment. Im so sad I missed it! August 25, 2009 at 5:12 PM. 4) When...

3

SpartanFit Napa: Weekend Class

http://spartanfitnapa.blogspot.com/2009/05/weekend-class_19.html

Tuesday, May 19, 2009. Thanks everyone for coming out and enduring the extreme heat. Although many of you complained, you all seemed to buckle down work hard and accept the severe heat. Thanks again all you Spartans. Subscribe to: Post Comments (Atom). About Spartan Fit Napa. Spartan-Fit is not a business! Why Spartan Fit Napa. This was written by a Canadian soldier stationed in Afganistan and it it sums up what we are all about at Spartan-Fit. 6) By contrast, the Spartan does not waste much time on smal...

4

SpartanFit Napa: Weekend class

http://spartanfitnapa.blogspot.com/2009/05/weekend-class.html

Tuesday, May 12, 2009. Everyone staying busy and enjoying there functional workout. Great job with the sledgehammer Yasmin. Subscribe to: Post Comments (Atom). About Spartan Fit Napa. Spartan-Fit is not a business! Why Spartan Fit Napa. This was written by a Canadian soldier stationed in Afganistan and it it sums up what we are all about at Spartan-Fit. 2) The Spartan takes no breaks between exercises, unless it’s to shove a non-Spartan out of the way. 6) By contrast, the Spartan does not waste much time...

5

SpartanFit Napa: February 2009

http://spartanfitnapa.blogspot.com/2009_02_01_archive.html

Thursday, February 26, 2009. Not only do we run at Spartan Fit but we challenge ourselves by running different terrain. We run flat ground as well as steep gravel paths. This type of running definitely keeps us fit while enjoying the great outdoors. Monday, February 23, 2009. Now this looks like some interesting Spartan training. Sunday, February 22, 2009. Tuesday, February 17, 2009. Here is another archive shot of me chillin. Let's keep training hard and having fun. Sunday, February 15, 2009. Spartan-Fi...

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spartanfitnapa.blogspot.com

SpartanFit Napa

Tuesday, August 25, 2009. More pics from 12 hour challenge. I would like to thank everyone for coming out and enduring this grueling 12 hour fitness challenge. You all did very well and worked through the pain with wonderful attitudes. Maybe we can make this an annual event and get a few more people involved. Anyway, get plenty of rest and try to eat well to help your body recover. Ladies taking a break from their swimming to pose for this picture. Spartan 12 hour fitness challenge. Tuesday, June 9, 2009.

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Spartan Fitness in 2012

Spartan Fitness in 2012. Sunday, April 21, 2013. 8 Ways to Get Things Moving Again. LOS ANGELES- (BUSINESS WIRE)- Whether you've been on a nutrition or fitness program, at some point you'll hit a plateau where it seems efforts don't equal results. From an exercise perspective, you may be pushing yourself harder and harder but the results seem to be slowing. Here are eight tips to move off the plateau:. Use a food diary to keep track of your calorie intake - You may have been more careful when you started...

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Welcome to CrossFit Thermopylae Future Spartan! Welcome to CrossFit Thermopylae Future Spartan! Welcome to CrossFit Thermopylae Future Spartan! Let Me Tell You About CrossFit. We are CrossFit Thermopylae. Train with us to become a Spartan Functional Fitness Machine, able to perform at any physical and psychological challenges. With our world class coaching and your hard work and commitment, RESULTS ARE GUARANTEED! Our Program prepares you for real life endeavors! In a fun and challenging way! 1038 Aquidn...